Good Grief

We’ve been keeping a secret that we want to share with you on this episode. If you’re looking for the foundations for healing, then this episode is for you.   Join our Foundations short-course waitlist here: https://goodgriefhq.com/fnd-waitlist   📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Yo...

This week, I sit down with Shelly, who opens her heart about life after losing her husband, Michael. We talk about the messy, surprising journey of grief—how forgiveness, faith, and community have carried her through. You’ll also hear a special voice from a past guest, adding even more depth to this tender conversation. If you’ve ever wondered what it really looks like to hold on to hope (even whe...

We open up six powerful ways we’ve seen healing take shape—through stories, support, and the kind of community that meets you right where you are. You’ll hear from a few beautiful voices inside the Good Grief Club, each sharing what’s helped them hold on to hope. We’re also sharing some new tools we’re really excited about—simple things to help you feel a little less alone. If you’ve been wonderin...

This one’s a story of loss, love, guilt and shame, and the unexpected road in between. We’re joined by Justin and Kelly — two people who know the weight of grief and the wilderness of starting again. We hear firsthand what it’s like to rebuild a life after losing your person… and somehow finding love on the other side. It’s honest, a little messy, and full of the kind of hope you don’t see coming....

This week, we’re joined by our friend Lindsay as we talk about what it really means to grieve in community. She shares the tender story of her sister Hailey, and how walking through loss with others has shaped her healing in surprising ways. We talk about faith, vulnerability, and the messy, beautiful process of showing up — especially on the hard days. If you’ve ever wondered whether you’re the o...

In this final episode of our grief transformation series, we’re sharing the number one way we’ve found healing — by turning pain into purpose. These last two levels in the journey aren’t about “moving on,” but about moving forward with meaning. We’ll open up about what it looks like to carry your story with strength, and how purpose can quietly rise from even the deepest sorrow. If you’re longing...

This week we’re diving into part two of our grief transformation model. It's the phase where things start to shift Where the fog begins to lift just a little, and new rhythms start to take shape. We’ll share honest reflections, simple tools that helped us stay grounded, and the quiet power of celebrating small wins. If you’re somewhere between lost and hopeful, you might just find yourself in...

In this episode, we dive into Part 1 of the Good Grief Transformation Model: Suffocating. This is where grief often begins — when it feels like you can’t breathe, think, or even function. We’ve been there too. We open up about what this level looked like for us - the overwhelm, the numbness, and the desperate search for something steady. We share simple, grounding steps that helped us survive thos...

Mother’s Day hits different when you’ve lost a mum… or a child. In this episode, Calie shares the ache of it all — the silence, the memories, the what-ifs. She opens up about becoming a mum without her own mum around, and the weight of that strange, sacred space. We share raw, beautiful stories from our Good Grief community — the kind that crack your heart open — and talk honestly about how grief...

In this episode, we’re joined by trauma-trained therapist Meghan Riordan Jarvis to explore one of the rawest questions in grief: Can you love God and still be furious with Him? Meghan opens up about the role of anger in loss, how faith and fury can coexist, and why naming your anger might be the first step toward healing. If you’ve ever wrestled with God in the dark, this conversation is for you. ...

Grief is heavy, but the right tools make the journey a little lighter. In this episode, we're revealing 5 MUST-HAVE grief buys for 2025 that bring comfort, healing, and hope when you need it most. You don't want to miss this!  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HE...

In this episode, we explore how community can be a lifeline in the midst of grief. Our friend Vanessa joins us to share her powerful story of loss—and how small glimmers of hope began to return through the love and support of others. If you're feeling isolated in your grief, this conversation will remind you: you're not alone, and healing often begins with connection. 📧 Get Your Free Gr...

Easter can feel really tough when you’re grieving—while everyone’s celebrating, you might just be trying to get through the day. In this episode, we’re talking honestly about what it’s like to face big calendar events like Easter when your heart is heavy. We’ll share 9 simple, practical ways to take care of yourself and make it through in one piece.   📧 Get Your Free Grief Support Guide – HERE Co...

We’re digging into the stories of women who made it through their first year of grief. We’re talking about feeling like you’re losing it, the empty space that takes over, and what really gets you through those tough milestones. You’ll hear from women in our community—Sherry, Nikki, Lindsay—each sharing what worked, what didn’t, and what they wish they’d known. Whether you’re new to this or have be...

If we were grieving in 2025, there’s one thing we’d focus on above all else. In this episode, we share powerful stories of grievers who found a way forward when everything felt impossible. It’s a simple yet transformative approach — one that can bring real healing and hope, even in the darkest moments.  Join our Free Good Grief Community Here: https://tinyurl.com/goodgriefcommunity   📧 Get Your F...

If you need some hope, today’s story of our friend V, who lost her mum and found herself at a crossroads will do just that. Through 9 small but brave yeses, she stepped into community, faith, and an unexpected encounter with Jesus. It’s raw, real, and a powerful reminder that healing happens one step at a time. Tune in—you don’t want to miss this one. Join our free grief workshop: https://goodgrie...

Grief is already heavy—but believing the wrong things about it can make it even harder. In this episode of The Good Grief Couch , we’re tackling three of the biggest lies about grief that keep people stuck. We kick things off with a wild story about surviving a cyclone (yes, really!) and the beauty of life coming full circle. Then, we get real about the misconceptions that can hold you back from h...

Grief has taught me more than I ever expected. In this episode, I share the 3 biggest lessons I’ve learned 13 years on. If hope feels far away today, borrow mine. Tune in, and take a small step forward with us. Plus—join our upcoming free grief workshop below. Free Online Grief Workshop: https://goodgriefhq.com/workshop   Meet & Grief Event: https://www.eventbrite.com.au/e/1270145713019?aff=od...

Most of us avoid talking about funerals—until we have to. But what if planning ahead could bring more peace and clarity? In this episode, I sit down with funeral industry expert Gina Connolly, to unpack why pre-planning matters more than you think. We’re talking about personalizing farewells, navigating tricky family dynamics, and having the tough (but necessary) conversations before it’s urgent....

Grief hasn’t been dealt with well within churches so we sat down with our Pastor to chat about our grief and his. And how we can lean more on Jesus through our pain and suffering.  Timestamp Summary 0:00 Faith, Grief, and Connection Through Vulnerability 8:54 Understanding Grief Through Community and Faith 11:33 Finding Faith and Understanding in Times of Grief 15:15 Faith, Grief, and the Eternal...

Explore the profound effects of grief on the body with psychotherapist Meghan Riordan Jarvis. We look at the physical manifestations of grief, ranging from numbness to dysregulated sleep, and even unexpected shifts in desires and routine behaviors. Meghan offers practical approaches to help manage grief's physical toll. Discover how understanding these symptoms can lead to healing. Timestamp...

Loren Ridinger opens up about navigating the sudden loss of her husband, JR Ridinger, after more than 30 years of building both a billion-dollar company, Market America, and a life together. She shares unexpected places she found healing, the challenges of guiding her children and grandchildren through grief, the thought of dating again, and how rediscovering her ‘why’ has helped her grow through...

Maybe we’ve been lied to about how long grief lasts? Learn a new timeline to grief and find hope all at the same time. This episode will leave you feeling encouraged and loved.   📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love, Calie...

There’s one question that will draw your loved ones closer. Join as we unpack it and hear from members of our Good Grief community.  Join our free grief workshop: https://goodgriefhq.com/workshop   📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HE...

 Struggling to find peace in the chaos of grief? Join us as we unpack ‘peace’ and discover how stillness can transform your healing journey. We’ll share practical, faith-filled strategies for navigating through loss. If you’re looking for comfort, clarity, and God’s unwavering presence, this episode is for you.  Free Grief Workshop: https://goodgriefhq.com/workshop  📧 Get Your Free Grief Support...