Good and Faithful Podcast

HEY, I'M BACK with another solo episode! First solo episode in a HOT minute! Most of us are running on empty, overwhelmed by busyness, stress, and the never-ending to-do list, but what if the secret to peace isn’t more hustle but rather resting in what really matters? In this episode, I talk about life behind the scenes: the chaos, the breakthroughs, and the moments where I am reminded that Je...

Kennedy’s raw story of surviving abuse, battling deep shame, and being radically redeemed by Jesus will inspire you. Her life transformed from victim to victor, showing that no pain is too great for God's grace to cover. In this deeply personal conversation, Kennedy unpacks how her past shaped her self-worth, and how Christ’s love peeled back the layers of trauma and shame. She shares powerful...

Most busy people feel like silence is a luxury, until God gently whispers, "I want you to make space for me." Mary McGee reveals how she stopped the chaos, listened for God's call, and found her divine purpose in the midst of a full life. This episode is for those who feel they have been too busy to hear God's voice and desperately need a reminder that His timing, not ours, leads...

Most entrepreneurs kill their own momentum with doubts and fears, until they realize trusting God is the ultimate game-changer. Cora Sanfilippo shares how a fired boss, a trip, and a simple prayer of surrender transformed her journey from uncertainty to unstoppable faith. In this episode, you'll discover how Cora took her fledgling boutique to a thriving marketing agency by leaning into God&#3...

Most Christians shy away from talking about sexuality, but what if embracing God's good design is the most freeing thing you’ve ever done? Bridgett Blood shares how understanding our sexual stories unlocks true intimacy, freedom, and wholeness in Christ. If you’ve ever felt guilty, confused, or disqualified because of your past, this episode is your wake-up call to see your body, desire, and story...

Most believers underestimate the power of relentless discipline in fitness, faith, and life itself. What if waking up at 3AM, choosing obedience over comfort, and pushing through pain is the secret to enduring every trial? In this episode, I chat with Joe Phillips (Instagram: @joe.phillips.fit) and how he’s built a life of consistency in the chaos. From running marathons and training for Hyrox to...

Are you ready to hear a story of radical transformation? Scott Bagwill’s journey from nearly 600 pounds and a dark past to living boldly for Christ will shake your faith and ignite your spirit. He didn’t just lose weight; he found his purpose, his voice, and a reason to shout Jesus from the rooftops. If you need proof that God’s grace can turn your life around, this episode is your wake-up call. S...

Most of us are chasing big dreams, but we’re afraid to take that first step into the unknown. Atlanta ultra-marathon runner Michael DeLise reveals how pursuing grueling challenges, like a 240-mile race, can transform your faith and life when you lean on God's strength. This episode breaks down how voluntary hardship builds resilience, deepens community, and reveals God's power in you. You’...

Hi everyone! In this episode, join me as talk with Jude Jean-Marie's journey from tragedy to triumph: a testament that when we step out in faith, God moves. Jude turned his pain into a powerful movement of faith and fitness, creating a nationwide impact with the Exercise Your Face 5K, House of Health, and more. This isn't just about strength; it's about purpose, healing, and divine obedience. We t...

Hi everyone! In this episode, I talk about the journey of sanctification and embracing growth over perfection. I share about how surrendering to Jesus transforms our struggles into strength, and why God's grace is sufficient even in our lowest moments. I hope you are encouraged by this episode!

Hey friends! It's Jessica here, and I'm thrilled to share this episode of the Good and Faithful podcast with you. Today, I'm diving into a topic that's been on my heart: dealing with uncomfortability and how faith plays a crucial role in finding peace amidst life's uncertainties. Join me as I share personal stories, reflections, and the lessons I've learned about leaning on...

Hi everyone, and welcome back to another episode of the Good and Faithful Podcast! In this episode, I'm diving deep into my journey with social media and how it's been both a creative outlet and a distraction. From navigating having an online presence, I'll share how I've learned to balance my screen time with my personal relationship with Jesus. Let's talk about the highs and...

Hi everyone, and welcome to the first episode of the Good and Faithful Podcast in 2026! In this episode, I talk about the profound difference between being a believer versus a true follower of Jesus Christ. Reflecting on personal experiences and scripture, I share insights on living a life fully devoted to God, overcoming distractions, and embracing the new year with a renewed commitment to faith....

Hi everyone! In this episode of the Good and Faithful Podcast, I reflect on the 25 invaluable lessons I learned throughout 2025. From the joy of new relationships to the importance of faith and community, I share personal stories and insights that highlight the blessings and challenges of the past year!

Hi everyone! In this episode of the Good and Faithful podcast, I open up about my personal journey of overcoming the pressure to be perfect and embracing the grace and love of God. Through my reflections and a powerful revelation from Galatians 3, I explore the freedom found in faith and the importance of letting go of self-imposed expectations. Join me as I encourage you to lean into your faith,...

Hi everyone! In this episode of the Good and Faithful podcast, I catch you up on all the exciting changes in my life. It's been a whirlwind, but through it all, I've learned to trust in God's timing and grace. I share how these experiences have deepened my faith and brought new revelations. Whether you're navigating change or seeking encouragement, I hope my journey inspires you to...

Hi everyone! In this episode of the Good and Faithful podcast, I talk about the challenges of balancing a busy life with spiritual growth. I share about struggles with maintaining a consistent relationship with God amidst life's demands and the importance of discipline. I talk about the power of God's grace, and the joy of surrendering to God's will. I hope you are encouraged by this e...

Hi everyone! In this episode, I explore the profound importance of nurturing a daily connection with God. I share about my recent experiences of allowing busyness and distractions to impact time spent with God and how cultivating intimacy with your Creator can transform your life, providing peace, guidance and a deeper understanding of your purpose. I share my latest realizations and practical way...

Hi everyone! In this episode, I sit down with Bob Wheatley to explore the profound journey of singleness and faith. Bob shares his personal experiences and insights from his book, "Single-Minded," offering encouragement and wisdom for those navigating this unique season of life. We discuss the challenges and blessings of being single, the importance of community, and how to remain focuse...

Hi everyone! In this episode, I talk about the profound simplicity of abiding in Jesus. I share about the importance of maintaining a genuine, personal relationship with Jesus and the joy and peace that brings, emphasizing the importance of daily devotion and trust. Through personal reflections, I share insights into how embracing simplicity can lead to a more fulfilling spiritual journey. Join th...

In this episode of the Good and Faithful podcast, I am thrilled to welcome Michael Lyons, the founder of City on Purpose. Together, we delve into the concept of intentional living within the vibrant and fast-paced environment of modern cities like Atlanta. Michael shares his personal journey of faith and community building, along with the inspiring mission behind City on Purpose, which seeks to co...

Hi everyone! In this episode of the Good and Faithful podcast, I open up about my personal journey with forgiveness and the freedom it brings. Join me as I share my experiences, the challenges I've faced and the lessons I've learned about letting go of grudges and embracing healing. Through scripture and personal reflection, I hope you learn to find peace and deepen your relationship with...

Hi everyone! In this episode, I reflect on my 23rd year of life. From the highs of personal growth and community building to the challenges of navigating relationships and health, I share my insights and lessons learned. Join me as I celebrate my 24th birthday, look back on the past year and set intentions for the year ahead. This episode is a testament to faith, resilience and the power of commun...

Hi everyone! In this episode, I talk about my personal journey of faith, exploring the challenges of staying spiritually connected amidst life's busyness. From upgrading my podcast setup to leading a Christian run club, I reflect on the importance of prayer, community and quiet time in drawing closer to God. I share practical insights and encouragement for anyone seeking to deepen their relati...

Hi everyone! In this episode, I open up about the challenges of balancing life's blessings with my faith journey. I share personal stories of busyness, vulnerability and the desire to reconnect with Jesus amidst the distractions of everyday life. Through reflections and prayer, I discuss my own faith journey and talk about how I have found strength in surrendering to God. Whether you're feeling ov...