God’s Vibes®

Have you ever felt like you got your confidence knocked out of you? Not a fun feeling at all, and definitely not a state that you want to stay in for too long.  Many times we don't build our confidence in chaos because we try to avoid and numb ourselves and what we're experiencing rather than learning how to self-soothe and actually empower ourselves.  Today we dive in to a process to help you chi...

Are serving up an unattractive energy frequency?  We all do from time to time, that's human and there's grace for that, however, living in a constant state of doubt and discouragement is toxic to our dreams.  Dreams and desires are crushed with discouragement. Tune in and learn more about how you can play an active role in clearing resistance off your path. Until next time,  Stay blessed!   xo, Ju...

Are you a spiritual activist?  An activist isn't confined to the political realm.  It can be an advocate, reformer, fighter, champion or supporter.  Think about the areas or causes that you burn for.  It's likely you have testimonies that you can share for the purpose of encouraging and building others up. We are not in passive times.  Your identity, purpose, legacy and impact require activation....

Energy leadership and managing our inner world isn't new, but it's definitely not something we learn in school and often not in the home.  This we learn out of desperation to find new ways to cope with all we experience that we don't have a grid for when life doesn't go the way we expected and even catches us wildly off guard.  There are ways that we can develop our inner capacity to regulate our...

Oh the shame!  Shame isn't something we often talk about, quite the opposite.  Shame operates under the radar.  Some of the most vibrant people you know that seem happy and fulfilled could be dealing with intensely painful feelings or experiences of believing they're flawed and unworthy of love and belonging.  It's silent on the outside at times, but can be loud negative self-talk of inadequacy an...

This sounds like a trick...Is there really freedom in self-control?  Absolutely.  This is something we often learn in the school of hard knocks; we don't embrace self-control until we realize the power of it from living without it.  We are free to control ourselves.  That's what powerful people do.  They aren't the most loud, controlling and dominating.  They're quite the opposite and they're able...

Hustle mode is real ya'll!  The world loves to reinforce messages like work harder, show up more, do more, make it happen, and 10x that thing, but if you've done any of those things you may have produced some results but often sacrificed what's most important.  There is a pace of grace that is absolutely counterculture and counterintuitive.  You don't fall into this pace without deliberate intenti...

What you are determined to learn often determines how you will get through different life experiences.  Often, we can find where our voice is activated from moments of great pain and also from moments of great connection and presence.  Perhaps you feel like your voice has been silenced.  Maybe you feel like you voice doesn't matter or you feel awkward communicating and expressing yourself.  Don't...

Tell me, how is your seeking?  What are you seeking after diligently?  What consumes your focus?  What do you allow to influence you?  All of these questions require thinking.  Albert Einstein said, "we cannot solve our problems with the same thinking we used in creating them," but how many of us actually dare to think outside of the box to access wisdom, solutions, answers, witty ideas and strate...

Identity work is all the rave and you've got to know who you are in the world to really rock what you've got, however, like most things, it's deeper than that.  We can know who we are, but what if we know nothing about the problems we've actually been designed to be an answer for? Let's provide a framework around your identity and purpose, shall we?  Tune in for a fun process to get more clarity a...

When life gets bananas, we can fall into default mode just to make it through.  Sometimes though, we can become comfortable and acclimated with default mode so much so that we lives our lives that way long-term.  We don't take risks, we escape with TV or some sort of numbing activity, we're casual about things that once were priorities and we loose our vibrance.  Centering techniques are a great w...

Do you wrestle with uncertainty?  Have you noticed your emotions trying to call the shots lately or your thoughts predicting all the worst case scenarios?  If so, your safety and security trigger may have been pushed.  That trigger is usually activated when we feel like things have become uncertain and therefore out of control.  In our best efforts we try to mask it by flooding our schedules with...

Often, the baggage we carry from our childhoods can be very difficult to shake, especially when we’ve been exposed to deep trauma. We were all once children, and still have that child dwelling within us. But most adults are quite unaware of this. And this lack of conscious relatedness to our own inner child is precisely where so many behavioral, emotional and relationship difficulties stem from. T...

Wake up!  We all could use a good wake-up call from time to time, particularly when we start drifting through life and don't even realize it.  Not all wake-up calls need to be dramatic, sometimes it's simply a revival of interest that can change the game entirely.  Wherever you are you can develop your personality and personal skills to serve your purpose and ultimately those around you.  Tune in...

If people were to mirror back to you (and they do) what you're sending out non-verbally, what would they show you?  Self-check anyone?  How we think, feel and show up in the world is a vibe, it's literally a frequency.  What's neat is that we can choose to walk in the newness of life everyday; one day at a time, one moment at a time and one step at a time.  All of this showing up will add up and b...

If we are to love God with all our heart, soul, mind and strength, then it makes sense that the enemy--the father of lies and destruction--would do whatever he can do to ensure that we face struggles in our heart, soul, mind and strength.  Been there?  We can absolutely navigate well and give ourselves permission to embrace that possibilities are working in our favor.  This doesn't mean we do this...

Where are all of the logical, practical people at?  Do you ever struggle simply believing?  Be honest.  Resistance training is practical.  We can wrap our heads around that.  Spiritually, we also have resistance training for we wrestle not with flesh and blood.  In other words, there are a lot of new tools we'll learn about as we awaken that are designed to help us develop, mature and walk out our...

We often focus extensively on results and outcomes.  Many times these are what drive us--the $$$, the partner, the magazine cover, the business increase, the following, the...you get the idea, but remember, you bring you with you.  In other words if you're a workaholic now and your business increases, who will you be then?  If you met the partner tomorrow and still have your inner life in shambles...

Do you really want to be in the flow of who you are?  This seems like a trick question, however, until you really do, you'll end up be in the flow of many other things.  We’re trained to go upstream, to resist and to force.  You know what this feels like—you feel it in the core of your being.  It’s unnatural. You can moment by moment, day by day, change this entirely.  What might that be worth to...

There are a lot of people that don't elevate, shift and see the victory they are believing for because they refuse to be transformed by renewing their minds.  Transformation actually can be a really fun and a joyful experience.  It's lifelong so it had better be, right!?  There's a neat strategy that may get you going.  It's going to require you to release the past and stop reporting the facts.  A...

Oh, if only transformation happened by happenstance, right!?  It actually does not, at all.  Unless we become intentional about transforming and carrying transformation wherever we go, it just won't happen.  We can't wish it to be.  Why?  Often it's paradigms from training, trauma or even social conditioning.  The good news, we can change all of that!   Until next time,  Stay blessed!   xo, Julian...

Are you using your gifts, abilities and resources to change someone's life?  If you feel the urge to give back in some way, and you don't already make service a part of your life, realize that you don't need to save the world to be useful.  Tune in for seven powerful ways that you can serve others.   Until next time,  Stay blessed!   xo, Juliana   P.S.-Check out the Courage Co. virtual community o...

Tell me, when things don't go your way, what does that have a tendency to look like? We're human, we all face things that create challenges to overcome, but we can also build resilience and overcome with grace.  Could you use some tools for when people, circumstances, or situations seem to be out of control?  Tune in!   Until next time,  Stay blessed!   xo, Juliana   P.S.-Check out the Courage Co....

We all love a good message about promotion, don't we!?  It's my time!  It's my season!  Blessings are chasing me down!  All wonderful, however, what we often miss is where promotion comes from, what's required for promotion and the testing all along the way.  If promotion chased you down today, would you be found ready?  If the increase came tomorrow, would there be much fruit?   Until next time, ...

Ehhh...when in the history of needing someone to change did it actually work?  Anyone?  This is actually a setup for trouble.  When we're so busy fixating on what others need to do in order for us to feel some kind of way or to take action, what are we doing? Practically speaking, there are some shifts we can make to turn this all around and get back to a place of courage and empowerment.  Ready f...