Lisa Michaud

Goalden Girls Podcast

Education EN ↓ 99 episodes

How do you set goals and actually achieve them? How do you create an action plan and what are the strategies that make goal getting easy? How do you stay motivated and have fun while achieving your goals? And the biggest question: how can you have it all as a woman: better work-life balance, financial freedom and happiness? Welcome to the Goalden Girls Podcast where we believe you CAN have it all. Together, we answer all these questions and SO much more. Each week, host and Success Coach Lisa Michaud brings you tangible tips, goal-getting strategies, and inspirational stories to help you tackl...

Be sure to visit the podcast's website and support the creator: www.lisamichaud.com

Author

Lisa Michaud

Category

Education

Podcast website

www.lisamichaud.com

Latest episode

May 13, 2025

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Episodes

Magic Mushrooms & The Modern World: A Healing Revolution with Jennifer Pereira 13.04.2021

I brought in my lovely friend Jennifer Pereira from The Bloom Institute to chat ALL things psychedelics and answer your questions, like what kinds of modern day challenges psychedelics can help with, how being present with trauma is possible with re-traumatization, and whether psychedelics is something you might want to consider. As with anything, do your own research: consult a medical profession...

44. How real life relatable women are achieving goals, empowering themselves and making it happen: even right now 04.04.2021

Today, I'm honoured to be joined by 3 members of our Goalden Girls Community- Dunia, Meredith and Meagan - sharing their open and honest journeys from the last year. You're going to hear from real life women - women that are entrepreneurs, mothers, dreamers, rebels and everything in between - because that's what women are: a magical blend of SO much. It's time to normalize the conversations - the...

What went well and what didn't go well for me personally in 2020: the failures, lessons and success from the hardest year of my life 02.04.2021

I don't know what it is… but you all seem to LOVE hearing about what works AND what doesn't in my life.   So in this episode, I'm sharing with you the personal things - the good things, the successes, the failures, and everything in-between from what is honestly one of the hardest years of my life - especially personally.   Show Notes: http://www.lisamichaud.com/podcast/43

From dream, to reality: How to turn your vision board into your actual life by releasing what's not working, setting clear intentions and using powerful envisioning to become who you're meant to be. 29.12.2020

Today's episode features Caz Gaddis, a Personal Power coach - we're talking all about vision boards, and how to create the right dance between your left and right brain to create the life you desire. This conversation is a blend of the two things I like to call myself - Woo and Do.   The left and right brain, the science and the spiritual. In this episode, you'll hear how to shift what you're doin...

What a Mastermind is and what to ask yourself to be sure you choose the right mastermind for you 21.12.2020

Masterminds have really picked up steam and grown over the last few years. Throughout this episode, I'll be sharing my personal experiences with Masterminds the three things I've learned from being in both paid and unpaid Masterminds, and the eight questions to ask yourself before joining a Mastermind. Show Notes: http://www.lisamichaud.com/podcast/41

Women, Wealth & Crypto: What you need to know to invest, use and make money with crypto currencies (Bitcoin and beyond) 17.12.2020

We all want to build wealth, make money, and make our money work for us, right? But sometimes, learning about money can feel so overwhelming and is wrapped up in all kinds of mindset messes and societal norms. Today, we're talking with Ayelen Osorio, Content and Community Manager from Netcoins, about cryptocurrency and you'll learn what cryptocurrency is, what you need to know before you invest, a...

The one habit that changed everything: the benefits of weekly planning and how to prepare for, organize, and plan your week so you can crush your to-do list (without losing sleep or your sanity) 09.12.2020

In this episode, I'm talking about a small habit that makes a massive impact: weekly planning. Listen in as I share why weekly planning is so important for success in any area of your life, how to actually plan your week, and the common mistakes and challenges I know you've come up against (because you tell me. By the end, you'll be SO excited to plan your weeks because you'll see how valuable it...

Unconventional ways to make a decision and help you avoid analysis paralysis, stop overthinking and learn to trust your instincts (from a recovering perfectionist) 27.11.2020

Life is FULL of decisions you need to make. In fact, estimates show that we make about 35,000 decisions in a day. Some of these are conscious, and some are unconscious, but what I see happening a LOT is that you get overwhelmed or stuck in analysis paralysis. In this episode, i'm sharing what you need to know BEFORE you make any decisions, and sharing 5 unconventional decision-making tools to help...

11 ways to manage - and even thrive - when you're feeling overwhelmed, scared, exhausted, and anxious about a second lockdown (and truthfully wish you could flee to anywhere Covid doesn't exist) 24.11.2020

I hate that I have to record an episode on this. I wish we weren't here. Most of all I wish it wasn't so heavy right now in the world - I mean - seriously, there is SO much going on!! This episode is here to share 10 ways that you can start to thrive, even during this difficult and uncertain time. By the end of this episode, you'll be able to take a deep breath and give yourself some grace.   Show...

How to create systems to outsource and scale your business without breaking the bank (and why you probably don't need an integrator - yet) with Kristen Wescott 17.11.2020

If you're scaling your business and finding yourself drowning in tasks, this is the episode for you! Today, we're talking to Business Growth and Systems Strategist, Kristen Wescott about how to scale your business without stressing yourself out, working 16 hours a day, or breaking the bank. You'll hear how to know what the next step is to grow your business, and how to grow your team at the right...

Want to start or expand your real estate empire? Here's our best advice 12.11.2020

Real estate - who knew so many of you guys wanted to know more about it!?Today, my husband and I are sharing with you our top tips about what to do before you start to invest, and some of the things we wish we'd known sooner on HOW to grow your real estate portfolio. By the end of this episode, you'll know the mistakes to avoid when starting - or growing - your own real estate empire, whatever tha...

The biggest money mistakes to avoid in your 20's and 30's (they're so common, even I made them!) 10.11.2020

Money - we all want it, and need it. Yet there's this WEIRD taboo about money - for some reason, we're not supposed to talk about it, say we want it, or even like it. In this episode, you'll hear the biggest, most common mistakes people make when it comes to money. And I speak from personal experience - these are the mistakes that put me $40,000 in debt. You'll also hear what to do instead - and h...

Our real estate journey with Lisa and Troy - real-life real estate investing tips for those who are curious, ready to buy, or ready to scale! 05.11.2020

You've probably heard that real estate is one of the best investments out there, but if you're like we were 10 years ago, you probably have no idea how to get started. That's why in this episode my husband, Troy Michaud, joins me to discuss our 10 year real estate investing journey.   You'll learn how we went from 2 to 22 rental doors in the last 2.5 years (and what it took to get us there!) Show...

Have you hit a plateau and can't seem to get to the next level of success? This is for you! (Part 2) 03.11.2020

This is part two of a two-part series where I'm sharing the 12 ways your success is holding you back and what to do instead. If you haven't already, go listen to episode #31 where I share the first six ways your success is getting in the way. Today, we talk about the rest! By the end, you'll have ideas of where you might be blocking your future success and most importantly, understand how to elimi...

Have you hit a plateau and can't seem to get to the next level of success? This is for you! (Part 1) 01.11.2020

You're working hard. You've been successful so far. You're probably even doing "all the right things". So why isn't success following easily? What's going on?!   If you feel like you've plateaued, or like you can't quite reach that next level of success no matter how hard you try, this episode is for you! In this two-part series, we're going to talk about how things like being an expert, being com...

30. Improve the quality of your life, and yourself, in 30 minutes or less 13.10.2020

Modern life keeps us pretty busy, doesn't it? Between jobs, families, friendships, staying healthy, cleaning your house, social media, Netflix, pandemics, and everything else that keeps you on your toes. In this episode, I'm giving you some simple things you can do every day to make yourself and your life better. I'm going to share some strategies to INTEGRATE improvement into your life so you'll...

29. How to get - and stay - organized with Jane Stoller from Organized Jane (you'll love these simple, quick and easy tips to declutter your life, your home and your business) 06.10.2020

Jane Stoller is a life-biz organizer, speaker, author and university instructor whose passion is in decluttering spaces and organizing business processes. Jane wrote her first book Organizing for Your Lifestyle in 2016 to help friends get more organized. It ultimately gained international attention, which in turn this allowed Jane to turn her passion into a profitable business, Organized Jane. By...

Before you give up on this year listen to this pep-talk Even if 2020 feels like a waste and youre feeling unproductive or overwhelmed 27.09.2020

A lot of you probably feel overwhelmed by all that 2020 has brought, wondering how you even begin planning for the future, and feel like you've wasted the year. By the end of this episode, you'll see that you actually already did accomplish a lot in 2020. You're going to stop wondering what's the point of setting goals.   You'll get clear on what you should focus on. You'll see how you can set goa...

27. An honest conversation about CBD oil, anxiety, stress, bad breakups, and more with Nadya Pecherskaya from ICARIA 01.09.2020

I know you're curious about CBD oil, but you don't know where to start. Or if you're someone who uses it, I know you're probably doing it in private and don't feel open talking about it. In this episode, you'll learn the answer to a lotttt of questions I had. Like…. Is it legal?   How much do I take?   How do I find a good source?   Will I get high?   Will I become dependent?   And if I'm using it...

How to stick to your goals and maintain momentum through summer vacation 10.08.2020

Summer is here and in full swing. And I've been hearing from some of you that you're not sure what to do with your goals right about now. Do you really still need to push, grind, hustle and do all the things?! Or, can you make the most of your summer and enjoy the good weather? I'm here to share some tips with you to help you balance both. By the end of this episode, you'll be ready to:   Make the...

The truth about the pressure to be productive and if you should ignore it 30.06.2020

There are two types of people out there: the first are the ones coming out of quarantine with a clean house, more money, and the ability to do more pushups than ever before. And then there are the ones who have been binge-watching Netflix and are so out of their routine that they feel they're hardly getting through the days. Today I'm talking about how to know which of these versions it's ok to be...

How To Set, Reset And Get Back On Track With Your Goals In Uncertain Times 23.06.2020

You started this year with HIGH hopes, big goals, and even bigger expectations. Nobody could have expected the coronavirus to come sweeping through and turn everything completely upside down. So how do you even set goals and stay motivated during a pandemic? What do you do when you can no longer achieve your goal because of things outside of your control? In this episode, we're tackling all of tho...

On Privilege, Anti-Racism, Allyship, and Where We Go From Here 15.06.2020

Once you've opened your eyes to the racism that exists in our society, there's no going back. The world that exists today is different than it was 3 weeks ago. This episode is for you if you want to know where I stand. It's for you if you are evaluating who you listen to, who you follow, and who you spend money with. And it's for you if you are open and curious about what else you can do - I'm sha...

Why trying to "just survive" is holding you back and keeping you stuck 29.05.2020

Today's episode is about why trying to "just survive" is holding you back and keeping you stuck. I know things seem tough right now, but I wanted to put together this special episode just for you to inspire and lift you up. Listen in to hear:   3 ways to shift from "survival" to "sustainment" A fun, practical way to shift your perspective A simple question you can ask yourself to make TODAY better...

What I wish I knew when I started my business 4 years ago (trust me, knowing these things will save you time, tears, and make you more money!) 24.04.2020

Are you someone who hasn't started a business yet but you've always wanted to? Or, are you someone who has a business and you've been forced to take it online because of COVID-19? If either of those sounds like you, listen in because I'll be sharing what's worked and what hasn't worked for me, what I wish I'd known, and what it takes to be successful - so you can save time, money, and tears so you...

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