Goalden Girls Podcast

If you have a business, you've probably heard you should use publicity, media and public relations to build brand awareness and grow your business. Whether you're a business owner or not, maybe you've always wondered how do talk shows, podcasts, and blogs pick who their guests are?   Publicity, media and public relations can be a GAME CHANGER for your personal brand - whether you're a professional...

Anyone who knows me knows that if you give me an opportunity to talk about weekly planning I will take it! So you better believe when my good friend Rachel Harrison invited me onto her wildly successful YouTube show to talk about weekly planning I said heck yes! In my conversation with Rachel she asked me brilliant questions, ones that I knew I had to share with you so we've taken my YouTube Inter...

Today, I'm joined by Aditya Jaykumar, Certified Breathwork Practitioner and host of the My Seven Chakras Podcast, a podcast with over 6 million downloads. He's worked with entrepreneurs, solopreneurs, Hollywood directors, and corporations with the goal to bring the numerous benefits of breathwork into the workplace - and today, to you. In this podcast episode, you'll hear about FLOW – what it is,...

In the last episode of Goalden Girls Podcast, I had the honour of interviewing Aditya Jaykumar, Certified Breathwork Practitioner and host of one of the top spiritual podcasts in the world, My Seven Chakras. Aditya is all about bringing ancient wisdom to the world for the modern mind - and today for us, Golden Girls Podcast listeners. In this episode, we dive into a variety of healing modalities a...

In the last two episodes, Episodes 66 and Episodes 67, I've had the honour of interviewing Aditya Jaykumar, Certified Breathwork Practitioner and host of one of the top spiritual podcasts in the world, My Seven Chakras. In part 3 of our conversation - the episode you're listening to now - we talk about three more ancient practices to experience more joy, bliss, presence and beauty in our life.   A...

I believe we are in a pivotal moment in history: we are at a place where our broken systems and our cultural failings are at the forefront and it's super dang uncomfortable. Our culture has been toxic for a while and I think we've hit a point where it's showing in so many aspects of life from "health care" to education, our financial and political systems, our media - all the way to our communitie...

Alcohol: It's hard to think of a social event in our culture that DOESN'T include some form of alcohol. If you know me at all, you know I LOVE my wine. I also enjoy beer and am a huge fan of unique cocktails - I'm probably just about the first person my friends think of when they think of someone to have a drink with. And as a result, I'm probably the LAST person you'd expect to talk about a subje...

Yuri Fulmer has been building businesses since his early twenties, starting with the purchase of a local A&W franchise that he has grown into a $60-million portfolio. He also serves as the Director on a number of corporate and civic boards, has been recognized on Canada's Top Forty Under 40, and was awarded the Order of British Columbia and the Queen's Diamond Jubilee Medal. He joins me today on t...

As you may know, I have a business degree - and in particular, a double major in accounting and finance -   and let me tell you, despite this, every day I learn SO much in business, personal finance, and real estate that I did not know. Here's another one of those topics I didn't know anything about: private equity and venture capitalism. Today I'm honored to be joined by Yuri Fulmer - someone who...

Sometimes, we just have to step out of our comfort zone. Today, is one of those days. I'm doing a totally off-the-cuff Goalden Girls episode - that means no script, no SEO keywords, no rehearsal, and no fancy intro. That means that you might hear me shuffling my notes a little bit because I have all these different papers in front of me - BUT like I said, no perfect script, just something that I'v...

There are a lot of wild things happening in the world today. What I'm about to say might sound bold, but here goes anyway: I really believe that a lot of the issues we see today - from our global and local leadership, to the challenges we face in our humanity, all the way down to the personal struggles you and I have in our lives - comes down to the fact that it is hard, it is uncomfortable, and a...

Do you ever feel like you have to look, act, speak, or even think a certain way in order to be successful? Do you ever feel like a square peg trying to fit into a round hole? Maybe it's just me, but it often seems like there's a few very narrow definitions of "success', namely "leadership", "business," even what it means to be "professional" in our world - and honestly, not a lot of them appeal to...

It's been a while. Almost exactly a year, in fact. A lot has happened. Good. Bad. Challenging. Excruciatingly painful. Soul-crushing, and soul-filling. So, I thought I'd record an episode and give you a life update as we get ready to kick off and fire up Goalden Girls Podcast again.  In this episode, I'm sharing the last year and the ups and downs I've experienced, including the massive health cha...

Let's be honest - social media managers, Canva graphic designers, audio book narrators, TikTok Dance instructors and creators, virtual assistants - NONE of these were careers that existed even 10 years ago. And today? There's ample opportunity to do any of these things - and more - and be successful financially and fulfilled personally. Our guest today, Chantel Tavares, is the Millennial Money Coa...

We're coming back.    Golden Girls Podcast is ready to bring you even more inspiring stories, tangible tips and goal-getting strategies… each and every Tuesday, wherever you get your podcasts including Apple Podcasts, Spotify, Google Podcasts and Stitcher.   And we're doing it in our signature style: approachable, don't-take-life-too-serious… AND also bringing you real, deep, honest conversations…...

This is part two of our episode with Danielle Daem, a Sugar Freedom Coach and Speakers that helps women bust through sugar addiction so they can fully step into their power and regain control of their lives. If you're a driven, ambitious, woman - and have ever struggled with food cravings, addictions, binge eating, weight, digestive issues, low energy, body pain, hormonal imbalances, headaches, th...

If you're a driven, ambitious, woman and have ever struggled with food cravings, addictions, binge eating, weight, digestive issues, low energy, body pain, hormonal imbalances, headaches, this is for you. In part one of a two-part series, we're joined by Danielle Daem, a Sugar Freedom Coach & Speaker that helps women bust through sugar addiction so they can fully step into their power and regain c...

We all have fears, and in this episode, we get real and honest about fears with Athenas Angulo, a Mexican-Canadian Blogger and Content Creator. She's also a Marketing Strategist, a Business Owner, and a proud mother of two. Athenas opens up on everything from motherhood, self-love, manifestation, business, and more. By the end of this episode, you'll feel inspired to do whatever it is you want in...

You're about to hear from INSIDE Goalden Girls Mastermind. Listen in to hear from our actual members why they decided to join a Mastermind, what surprised them about the Mastermind, and tips and advice they learned in the Mastermind that can help you be more successful in your life. You'll also hear about how our Mastermind is structured and what the difference is between a peer Mastermind and a p...

Today's episode is radical! We're talking about conscious uncoupling, radical vulnerability, and curious compassion with Eman Salem. Whether you're in a relationship that doesn't feel right for you, or if you're very fulfilled and satisfied in your relationship and looking to take it to the next level, this episode is full of wisdom, tools, and real life examples of how to live consciously in your...

If you are curious about real estate, or you have a portfolio you're looking to expand, this episode is for you. In it, you'll hear about the failures we faced in our growth to what worked really well and allowed us to scale and play at a different level. We hope this episode leaves you feeling relieved - because hopefully you won't make the same mistakes as us.   And hopefully we give you some id...

Today, I have a very special guest to talk with us on the topic of grief and loss. Teresa Campbell of La Lupa Via is a full spectrum doula which means she witnesses Bereavement, Loss, and Birth. She is here to create a revolution and allow people to honour their grief. Whether your grief is fresh, or decades old, whether you're grieving the loss of your favourite restaurant, your job, a child, a m...

My husband Troy and I became self-made millionaires before we turned 30. And a big part of the reason is because of this strategy: multiple revenue streams. In this episode, I'm sharing the 7 types of revenue streams, our personal story losing 4 out of 6 of our income streams due to the pandemic, and the important lessons that we learned from the experience. Show Notes: http://www.lisamichaud.com/...

If 2020 taught us anything, it's that EVERYTHING can change…and change it did. In this episode, I'm going to talk about what things looked like in my business, and I 100% acknowledge it's a privilege to still be here and get to record this - the good and the bad. I'm sharing the things I did to make me make 2020 the best year in my business, and you'll hear about the mistakes I made that I hope I...

As a consumer, you're no stranger to memberships…and there's a reason most financial "gurus" tell you to check your subscriptions first…because they're STICKY! Today's guest is Stu McLaren, who coaches and consults New York Times best-selling authors, top rated speakers, experts, and niche celebrities on how to launch, grow, and scale high profit recurring revenue streams. He is an absolute genius...