Go With God

Years 9 and 10 have carried some of our greatest growth points. Our most painful, frustrating, confusing growth points. Our most rich, deep, soul-finding growth points. On this episode, the one time a year I convince my husband, Ryan, to pick up a mic, we look back and inspect how we're different, yet still feel the same about each other. Sometimes, the reality actually is better than the dream.

I wish someone would've told me how easy it is to harden your heart. How easy it is to grab on to your preferences and sacrifice anyone and anything at the altar of what I want or think is most right. As we kick off Realities of Relationships, Charaia and I talk about what her heart has been for since she started sharing her writing a couple years ago. How do we stay soft in a really hard world? H...

These are two people I count it a privilege to spend time with. Khari and Kaley drop in every month for our Did Anyone Tell You segment, where we talk about the things of the month that could prove super beneficial to know if you find yourself playing trivia or trying to make small talk as you fill up you two gallon water bottle you got at the beginning in January when you committed to drinking mo...

We're in heart of talking about how we can cultivate peace because I'll tell you one thing - no one EVER told me how hard peace is to keep. My conversation with my friend Connie, a Licensed Marriage and Family Therapist, who has talked with us before about creating boundaries and dealing with our shame. This time, we're talking about pursuing peace in spite of. Because that's what we all really ha...

Instead of letting thoughts float in and out, leaving whatever damage they may in their wake, what if we thought about our thoughts? That feels overwhelming. And I don't actually know where to start on the concept. So, I asked my friend Allysen, a counselor with degrees and experience to equip us for peace. She talks through what happens to start the spiral and, practically, how do we work our way...

I’ve spent years treating peace as a commodity to be gained or earned instead of a seed waiting to be fed and watered.

These are the seven things I found myself saying to those I’ve had the privilege to walk beside this year. These are the seven things I found myself saying to…myself this year.

everyone? What boundaries should you try for and how in the world do you navigate the tricky business that is your significant other seeing your family in all its glory?

You're not alone in your loneliness. This episode proves it. Now it's time to do something about it.

means to stop trying to make our lives look like someone else's and step into the freedom of being okay where you are. If you found yourself in those questions we talked about in the beginning - you'll definitely find yourself in this episode.

I find a whole lot of comfort in the words of other parents floating in the same boat as me. Those of us realizing we don't know what we're doing, but really wanting to raise kids that look like Jesus. Feeling all the exhaustion that comes with the pressure.

This conversation with Sharon Hodde Miller is full of honesty and might leave you looking a little deeper. In a good way - I promise.

These are some of my favorite episodes. These episodes are meant to be a breath of air from the heavy, from the pressure to go, to do and to prove. Within these episodes - you can just be. I hope you feel like you're hanging out with friends, talking about the things that don't matter a lot but matter in that moment.

If you're functioning in overwhelm, feeling the pressure of decisions or just ready to approach life with a whole lot more pressure - this is for you.

Torn between a lot of good things? Tired of guilt guiding decisions? Ready to simplify the complicated? You're in the right place.

There's the start. And then there's the finish. That space between? That's where you're becoming.

Squarely into my 30's, I've learned something about my 20's - there's a lot of false starts. So, let me say it again - that's okay. There's something to be gained in the false starts and it ends up being one of the greatest leadership tools. We talk about how painful it can be when someone you love doesn't support you, how do you pursue what others may not always understand and what does it look l...

With every new season, my favorite thing to do is think about what I want to keep from that season and what I want to leave behind. It means evaluating where you were, where you are and where you're trying to go.

Intentionality. It's a word that implies a choice. And as I've gotten older, I've learned the weight of the choices I didn't think mattered all that much. My thoughts knew no bounds. My mind wandered freely. And now there are paths carved between my heart and my thoughts that leave me feeling defeated before I've even started. How about you? Are your thoughts what you want them to be? Have you pra...

How we've treated the waiting could be while we're still waiting.

Who are you taking higher? Who takes you higher? The people in your corner make all the difference in your pursuit for more.

This is where we lay the groundwork and then hear from a few women who have found themselves unsettled personally. If you feel a desire for more, but aren't sure where to start - we hope you find your first step here.

This entire season of No One Told Me - all 35 episodes - was working toward this last 15 minutes together.

You know what I’m very good at? Suggesting. Sometimes uninvited suggestions, because when my people are in something – a crisis, heartache, problem – I think they must be telling me so I can share with them how to get out of it. My heart hurts so much for them that I want nothing more than to push and pull them out if it. But the goal isn’t always to get out. We have to get through. So how can I b...

While most Did Anyone Tell You episodes are meant to cover anything you might have missed in the headlines each month - this one is steeped more in the past than the present. If ever there was an episode that could be marked oversharing - it's this one. But, honestly - no regrets. Kaley and Khari are back for another round of Did Anyone Tell You.