Go With God

This episode will go down as one of my favorites. It’s honest. And my goodness if I didn’t have a personal revelation about halfway through; t’s like you’re going to be sitting in on a therapy session. This is one of the most substantial conversations I’ve had about the power of the Enneagram to help navigate life. I pulled in the reason I even got interested in the Enneagram, Kaley is back with u...

I have learned an insane amount about myself through the Enneagram. I’ve learned the why behind so much of how I respond, how I act, why my emotions get away from me. And based on the response to our last Enneagram episode, I think a lot of you are figuring yourselves out, too. Over the next two weeks, we’ll go further into the Enneagram - how it applies to our personal and professional lives. Tod...

I knew I needed to do some No One Told Me About Dating...but I had no idea where to start. I think the last book I read about dating relationships was I Kissed Dating Goodbye and most of you would say goodbye to this podcast if I used that as my base. So, I started doing some research. I wanted to find someone who could speak on the topic with their feet planted firmly in a relationship with Jesus...

If I'm honest, dating is a world I’m a little lost in. I have the most basic answers to the most complicated questions. I’ve brought in some people who can speak to it with a whole lot more wisdom than I can. Today, we’re hearing from Sarah Cain. She speaks with a whole lot of honesty and is so open about some of the hardest seasons of her life...like how she knew when to walk away from something...

I can’t watch E! News every night and I miss half the headlines in the morning news because I’m trying to get pants on someone so we can leave the house. Since this is a podcast to make sure you’re informed on well, life, I think it’s time we start a new segment called Did Anyone Tell You? Once a month we’ll gather up some of our favorite things we’ve heard about and share them with you. We’ll at...

Researchers are finding one of the biggest reasons we don’t exercise is because we feel like it’s all a big comparison game. We’re intimidated by going to the gym. We know comparison robs us of joy, but now, if we’re not careful, it’ll rob us of our health. I know that seems dramatic. But there’s a reason I prefer a dark cardio room when I run on a treadmill and if, Lord help us, I ever do Zumba,...

Purpose didn’t sound so intimidating until I started getting older. It felt more important. Bigger. Checking off a to do list was less satisfying because I didn’t know what those to do’s were really for. I didn’t know the why behind them. Pursuing your passion isn’t about getting it right or wrong. It’s about pursuing Jesus. And knowing any decisions coming out of that pursuit are full of grace. H...

Retail therapy is a thing. A very real thing. But, there’s a difference in buying just to buy, and moving toward an attitude of intentional purchases - specifically where our clothes are involved. Today, I’m talking to the fashion director of a Nashville based, lifestyle brand focused on empowering women around the world. ABLE creates jobs for women who have overcome extraordinary circumstances wh...

I kept getting questions about organizing a house. Spring is coming and we’re starting to look around and realize we have a bunch of stuff. Everywhere. And it needs a place to go other than random piles. I am very good at piling things. I should have a show called Piling Up because it takes real skill to stack the way I stack. Anyway, I couldn’t answer any of these questions about organizing. So,...

You know what’s hard? Transitions. You know what no one really tells you is hard? Transitions. Exciting, yes. But hard. What makes the biggest difference in how you navigate these transitions? Community. I met Julianne in college and have watched her walk through so many different seasons. I’ve seen her figure out that no one really has it all figured out. I’m excited for you to hear from her toda...

This episode is based on all the conversations I’ve had with so many women ranging from high school all the way to retirement about the way we see ourselves. And, you know, it’s not just a woman thing. It’s a human thing. The majority of people have a skewed view of who they are. Most people don’t have a positive self-image, but then others have an extremely positive one. So where’s the balance? W...

Everybody has thoughts and feelings about Valentine's Day. More specifically, everybody has thoughts and feelings about everyone else's bad dates. And, as the saying goes, when you post it on social media you are thereby giving everyone the right to share their thoughts and feelings...or something like that. These are some of my favorite bonus episodes. Brooke, Whitney and I take the date stories...

The first years of marriage are a lot of just figuring out the other person. How they fold their underwear, why they won’t load the dishwasher the right way and if I stare at your French fries long enough will you give me one. These are the big questions. But, as your rhythms sync up and your days somehow seem to get shorter and fuller - you change. And, unless you’re incredibly on top of things,...

Honestly, I feel like I’m getting this mom thing wrong more than I’m getting it right. I feel like there’s an unspoken set of expectations that linger out there that everyone else knows how to reach but I don’t. I feel like I’m not being the best for or doing the best for my kids and I’m scarring them for life with my decisions. And the more I talked about it, the more I learned it’s not just me....

Makeup is not something I ever cared about. I mean I threw on some mascara when I wore pants that buttoned and counted that as dressing up. But then I was squarely in my mid-20s and knew I wanted to walk into work or even the grocery store and occasionally look like I had my life together even if that’s also an occasional occurrence. My friend Rachel is ridiculously knowledgeable on all things bea...

Here’s the problem with expectations. We develop this mentality that we’ll exceed all of them. They become hard and fast rules. Not necessarily goals - they become facts. And then, when they go unmet, we face the emotional, spiritual and physical toll of what seems like failure. But that’s just not true. Expectations can change. They can be molded...but only if we hold them loosely. Many women exp...

Cancer. Even saying the word, hearing the word - it makes my stomach drop. But when it’s tied to someone you love - it’s hard not just to say or to hear, all of a sudden, you feel it. When that word comes into your life, it’s a permanent marker. The lens through which you see the world shifts. Places have new meaning. You hear songs differently. Every day moments don’t feel so every day anymore. I...

Alright, so really, how many times have you heard or read the word enneagram in the past six months? Whether you have a vague knowledge or you’ve researched all there is about your number - this particular episode is for you. I feel like “what’s your number?” is our generation’s replacement for “what’s your sign?”. My friend Kaley isn’t necessarily an expert in the enneagram but she’s the reason I...

As we prepped for this final show of 2018, there were lots of topics we thought we could cover. And interviews lined up to talk about them. But, something in me has been unsettled. Have you ever felt that? A restlessness? And here’s some real honesty...I’m just tired. This particular episode is short, mainly because of this weariness in my heart. And the emotions that started welling up. Sometimes...

Buying gifts is real hard. I didn’t realize how hard it was until I was old enough to actually start picking and buying gifts out for friends and family. So I got to thinking - how can I can make this easier this year? Option one is to send a family email out saying I’m making a donation in their name to Henley and Hagan's college fund. Option two is perhaps a nice coin counter that was $5 at Kohl...

Growing up, I generally wasn’t an anxious person. I mean, I worried about who was going to ask me to prom and if my turtleneck gave me a double chin - but my life was never really altered by any of it. Until my mid-20s. Until my life started changing in big ways. Whether it was avoiding large groups of people because I didn’t want them to sense something was wrong. Or the times I would be so overc...

When I graduated high school, I started thinking a little bit about what I ate. I started intentionally exercising. And, slowly, it became an obsession. The problem was, I was just going off what I read on social media and some unhealthy habits that would help me lose weight - but it wasn’t sustainable. No one ever taught me about food. All I knew was diets and restricted eating. My friend, Megan,...

In this episode we talk about the best sides (#corncasseroleforlife), "special" family dynamics and some things you maybe shouldn't bring up when you're gathered around the table.

I didn’t know anything about hormones. Honestly...nothing. I didn’t know they corresponded with menstrual cycles, eating habits, moods...everything. I was at a loss until I got married and went on birth control. And then, literally, my life changed. I share about that time in my life and learn so much, SO MUCH, from Dr. Edie Wadsworth concerning a woman’s health, hormones and overall well-being. T...

Alright. We’re getting practical here. I’ve gotten lots of messages about grocery shopping. Personally, I kind of like it. There’s something kind of comforting, soothing even, about walking aisle by aisle. Of course that’s not actually a thing when a one and three year are yelling about getting another cookie from the bakery. We have to park at the lobsters for a little while to get everyone to si...