GlowTalks With Jess

"Do it now. Do it scared. Do it on a shoestring." 🚀 This week on GlowTalks with Jess , we are pulling back the curtain on the unglamorous but massive reality of the facility service, restoration, and disaster cleanup industries. Jess is joined by Bill Warnecki, a DMV business pillar who went from an after-hours high school custodian to helping lead a commercial cleaning powerhouse to $4...

What if the rugged, broken edges of your life are exactly what allows the right people to fit into your puzzle? ✨ In this episode of GlowTalks, I sit down with my dear friend, mother, corporate executive, and now published author, Saina Shagaya-Osifade. Saina gives us an exclusive, intimate preview into her highly anticipated debut book, Knotted Ties , releasing on July 30, 2026. Through personal...

What’s the biggest mistake homeowners make? In this episode of GlowTalks, Jess sits down with remodeling expert Donald Smallwood from Simply Remodel Group to talk about water damage, hidden mold, insurance claims, contractor red flags, and simple ways homeowners can save money and protect their homes. From renovation horror stories to practical energy-saving tips, this conversation is full of real...

In this episode of GlowTalks with Jess , Allison Caras, founder of Indigo Intermissions, joins Jess for a powerful conversation about burnout, chronic stress, mindfulness, and the importance of intentional rest. Together, they explore the pressure of constantly achieving, how stress impacts the mind and body, and why so many people struggle to slow down in today’s fast-paced world. Allison shares...

Feeling anxious, overwhelmed, or constantly “on edge”? It might not just be stress—it could be your nervous system. In this episode, Jess sits down with Scarleth Castro, founder of MOSS Wellness, to break down the science and practical tools behind the vagus nerve and nervous system regulation. They explore how stress shows up in the body, the powerful gut-brain connection, and simple daily practi...

What if the anxiety, burnout, or physical symptoms you’re experiencing are actually signs of an energy imbalance? In this episode of Glow Talks , we sit down with yoga and Tai Chi instructor Bethany Moles to explore how energy, emotions, and physical health are deeply connected. After years of living with chronic illness, Bethany turned to energy-based movement practices and discovered a new appro...

What if aging starts earlier than we think? In this episode of GlowTalks with Jess , we’re joined by Jasmin El Kodi , CEO of MBlue Labs (Bluelene), to explore the science behind skin aging, longevity, and what it really means to start over. While many of us notice changes in our 30s or 40s, the reality is that collagen and elastin production begin declining as early as age 25 . Jasmin breaks down...

What if you stopped waiting for the “perfect” body… and just started showing up? In this inspiring episode, I sit down with professional ballroom dancer, couture designer, and studio owner Franchesca Lazzari  to talk about confidence, body image, and embracing yourself through every stage of life. Franchesca has graced some of the most prestigious dance floors in the world and recently debuted her...

Did you know that half of all back surgeries in the U.S. are considered unsuccessful? If you’ve been "chasing the pain" with stretches, pills, or procedures and seeing no results, the answer might not be in your spine—it might be in your gut. In this episode of GlowTalks , Jess sits down with Dr. Jenny Hagemeier of Palmer Care Chiropractic to reveal the hidden "Spine-Gut Axis."...

What if the secret to balancing your hormones wasn't found in a bottle, but in a one-way ticket to the unknown? ✨ In this episode of GlowTalks with Jess , we are joined by Lisa Lopez , the powerhouse behind Living Life Purple . Lisa shares the vulnerable and radical story of how she "biohacked" her body to have zero perimenopause symptoms —not through traditional medicine, but by a...

"God doesn’t call the qualified; He qualifies the called." Can you build an empire while navigating a "messy" life? Today, Jess sits down with Vikki Diaz , founder of Haus of Trades , to discuss turning survival into a revolution. Vikki didn’t start in a boardroom—she started with a paintbrush in hand and a "warrior spirit" forged by raising two sons with special need...

GlowTalks by Jess — Season 3, Episode 1 What happens when the titles fall away… and you have to decide who you are without them? In the Season 3 premiere of GlowTalks , Jess sits down with Jane Collins — retired U.S. Air Force Colonel, runway model, and philanthropist — for a powerful conversation about reinvention, resilience, and the courage to begin again. After 28 years of military service — i...

Feeling stuck between who you are and who you're becoming? This episode is for you. Today on Glow Talks , we dive deep with Glory Barbaris—creative director, founder of Wildflower Hill Co, and living proof that life’s detours can become your destiny. Glory opens up about her childhood in Nigeria, the shock of moving to the U.S. at 16, building a long career in tech, losing that career, and re...

What really happens when you become a mom at 16? In this honest conversation, Amy Montoya shares her journey from teenage pregnancy and family pressure to building Empowered Mums , a nonprofit supporting young mothers. She opens up about shame, financial struggles, college as a single mom, co-parenting challenges, and how she turned her pain into purpose. A powerful story of resilience and empower...

How do you lead a blended family of 9 with love, faith, and grace? In this powerful episode, Jess sits down with Ted & Jennifer Williamson to talk about marriage, raising teens, and healing from past trauma. From navigating grief and loss to rebuilding trust after divorce, this episode is full of practical wisdom and emotional depth. 🎙 Prefer video? Watch the full conversation on our YouTube c...

She’s a mom of 4 boys, a hairstylist, a woman of faith, and the founder of Abram James Hair Co. In this week’s episode, Renee Turner joins Jess for a down-to-earth conversation about entrepreneurship, marriage, and managing real-life motherhood . They discuss: Haircare tips for women and men How to start a faith-rooted brand Navigating burnout while staying close to God If you’re a woman juggling...

Grief doesn’t come with an expiration date. In this episode, Jess and Noelle Lacey dive into the heartbreak of loss, the challenge of blended family dynamics, and how worship became her anchor when she felt she had nothing left. Whether you’ve lost someone, are walking alongside someone who has, or simply want to understand how faith and healing intersect — Noelle’s story is powerful, raw, and fil...

Feeling overwhelmed by college applications? This episode is your lifeline. Jess Ernst is joined by Melissa Mendizabal , expert college counselor from Empowerly , who shares practical tips, key milestones, and real-life stories to help parents and teens navigate this journey with less stress and more confidence. 🎓 Whether you’re just starting high school or in the final application stretch, you’l...

In this week’s GTWJ episode, Jess Ernst chats with Chef Paula McDade , the powerhouse behind Goldfinch Chef Services. With roots in Michelin-star kitchens and a new focus on nutrition and intentional eating, Paula opens up about her inspiring journey and the power of cooking with purpose. 🎯 Whether you're a food lover, wellness seeker, or looking for meal prep ideas—this episode is for you....

Ever wondered if your yard—or even your windowsill—could do more for you?  In this episode of GlowTalks , Jess talks with Dane Hoover of Eden and Dane Permaculture Design about simple, practical ways to create a sustainable food source right where you live. 🌿 Learn how to start small, grow what you’ll actually eat, and even boost your property value. 🎥 For the full visual experience, we recommen...

This week on GlowTalks , Jess welcomes Lisa Lopez — a powerful woman with a testimony of pain, growth, and healing. Together, they explore how to break free from past wounds, overcome fear, and rebuild purpose from the inside out. Lisa gets real about her emotional healing journey, letting go of control, and learning to trust again. If you’ve ever struggled with feeling stuck, lost, or broken — th...

How do you turn a health crisis into a thriving mission-led business? In this week’s episode, Jess chats with Alyssa Sobecki, founder of The Difference Baker, about how autoimmune issues, food allergies, and a desire to protect her family led to the creation of one of the only certified allergen-free bakeries in Virginia. They explore how food can hurt — or heal — and how every bite can be a bless...

What if the problem isn’t anxiety or depression — but burnout? In today’s powerful conversation, therapist Crystal Joseph joins Jess to talk about the mental load many high performers carry in silence. From parenting and entrepreneurship to emotional exhaustion and perfectionism, this episode goes deep into what burnout really feels like — and how to navigate it with grace and self-awareness. 🎥🔗...

This episode of Glow Talks with Jess features Sasha Perea—pageant veteran, model, and mentor—who opens up about the pressures of perfection, post-COVID health challenges, and the mental toll of pageantry. She talks about how she reframed her mindset, embraced her body, and is now helping women step into their confidence and purpose. A must-listen for anyone facing body image challenges, self-doubt...

In this heartfelt episode of Glow Talks with Jess , we welcome Jen Del Grande  of Tree of Life Ministries to talk about real community impact. From door-to-door food delivery to programs that empower families to reclaim their independence, Tree of Life is rewriting the way we serve those in need. 🎧 Tune in to hear how you can make a difference—and then watch the full video on our YouTube channel...