Glowing Up Latina

2024 was a big year for Kristina and in this episode she breakdowns the top four lessons she learned from the year. You can share what lessons you learned in 2024 with the pod's brand new listener submission form: https://forms.gle/P9zv848A6C6pgRT37 With this link you can share the things you learned in 2024, your glow for the week, episode feedback, episode ideas, questions for Kristina, whatever...

We are so so back baby! Kicking off Season 4 with a bang, Kristina lets y'all in on her most recent break up and the best lesson she has gotten out the experience.  A new listener submission form is now LIVE:  just click here! - Show the pod some love on Instagram  @glowinguplatina Got an idea for an episode? Email us at  glowinguplatina@gmail.com If you love us, spread the love and share the show...

Please take the listener survey -->  https://forms.gle/igp46KLuaZUdG4xP9   - It's the season finale and you guys DELIVERED. Listen in as Amanda, Kristina and Lyana respond to all of y'all's submissions! - Show us some love on Instagram  @glowinguplatina Got an idea for an episode? Email us at  glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

Please take the listener survey -->  https://forms.gle/igp46KLuaZUdG4xP9   Show us some love on Instagram  @glowinguplatina Got an idea for an episode? Email us at  glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful :) Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!  BLAE...

This week Amanda takes over with an episode dedicated to dream interpretations and a breakdown of some of the very very weird dreams she has... Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at glowinguplatina@gmail.com If you love us, spread...

Don't forget to send in your submissions for the Season 3 Finale using this link:  https://forms.gle/qm528fCMB4aYFzHr8 - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at  glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

This week we check back in on how Amanda and Kristina's señora eras are developing...or not. We try and define what the "señora era" is, talk about what we miss from our 20s, and try to impart some nuggets of wisdom we've gained over the last couple of years. Make sure to stay tuned all the way to end for a BIG announcement! - Don't forget to send in your submissions for the Season 3 Finale using...

Lore is back you guys and is sharing all her feels during her IVF journey and her pregnancy. Thank you for tuning in to our IVF series! Lore and the Glowing Up team are so appreciative that you took the time to listen and share these episodes. If there is something you would like us to talk about, or share on the show - email us at glowinguplatina@gmail.com - Don't forget to send in your submissio...

This week Kristina breaks down Alabama's recent IVF decision. We know it has been almost a month at this point since the decision came down, but Amanda and Kristina still felt it was important to bring y'all this information. - A note from Kristina and Amanda: Although this IVF series was unintentional, we believe it has come together beautifully and are so grateful that you all provide us this pl...

It's a Glowing Up Latina first you guys! Lore, a listener of the pod, reached out to us and offered to share her journey to pregnancy. Lore is currently 8-months pregnant with first child which she conceived through IVF. Listen in as Lore shares all the technical aspects her IVF journey - what led her to IVF, what the process looked like for her, how she handle her medical insurance claims, and so...

This week Kristina and Amanda talk about all the ways they try to romanticize their life, what it means to them to romanticize their lives and why it sometimes feels like it is too hard to do so. - Don't forget to send in your submissions for the Season 3 Finale using this link:  https://forms.gle/qm528fCMB4aYFzHr8   - Show us some love on Instagram  @glowinguplatina Got an idea for an episode? Em...

This week Elizabeth Sanchez, Licensed Marriage and Family Therapist, stops by the podcast to talk all things love, relationships, and therapy! She explains what therapy is, what a healthy relationship looks like, how to fight correctly, and so so much more. - Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8   - You can find Liz a...

Glowing Up Latina's month of love continues this week as Kristina and Amanda are joined by Chantal and Monica to talk all things dating - from their funniest and worse dates to all the things they have learned about themselves while dating.  - Don't forget to send in your submissions for the Season 3 Finale using this link:  https://forms.gle/qm528fCMB4aYFzHr8   - Annnnd, if you are new here....pl...

Happy Valentine's Day! It is our very first listener tales and we are oh so excited! We asked y'all if you had a love story you wanted to share and boy did y'all deliver

Amanda is back y'all! Just in time to kick-off our month of amor, and of course we're starting with self love. If you're an OG of the show, then you know we did a self-love episode a while back - it is linked down below in case you want a refresher (or if you're new, in which case, HI

Kristina is diving DEEP this week and talking about generational trauma. In this episode she defines "cycle breakers", gives some examples of toxic generational cycles, shares about the cycles she is trying to break and reminds you why cycle breakers are SO important. - Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 - You can f...

It's Glowing Up's first collaboration - Welcome to this special joint episode of Glowing Up Latina and Driven Latinas! Kristina of Glowing Up and Alex Manuel of the Driven Latinas podcast discuss what it means to "have it all", what it looks like for them, and how they handle those times when they feel like they don't have it together. A big, special thank you to Alex for reaching out so this epis...

Thomas from Tech Support joins us this week to talk all things The Iron Claw and Mean Girls (2024). Prior to filming we did a double feature and then ran to my apartment to give y'all our immediate and honest thoughts! Let us know what you think in our Instagram comments or via email, will you be seeing either one of these movies? - Don't forget to send in your submissions for the Season 3 Finale...

Special guest Amanda Luevano joins the pod this week to discuss her whirlwind journey in starting her Mexican-inspired coffee shop, Brewnita Cafe! She discusses how Brewnita came to be, her biggest challenges in starting her business, and passes on valuable words of wisdom for any aspiring entrepreneurs.  This is definitely a must watch on YouTube! You'll get a tour of the shop and Amanda very gen...

Starting out the new year with a Glowing Up Latina first! As we announced last week, Lyana has left the show so it will be Kristina and Amanda going forward. But Amanda is also out for this month so it'll just be Kristina on the show (for now)! In this first solo episode, Kristina gives you some tips on how to achieve your 2024 goals. Échale ganas mija, we're crushing 2024! Season 3 Finale Submiss...

On this week's episode, Lyana makes a surprise announcement! - Message us on  Instagram @glowinguplatina and sending Lyana your congratulations, well wishes and good vibes! Season 3 Finale Submissions Link:  https://forms.gle/qm528fCMB4aYFzHr8   - Show us some love on  Instagram  @glowinguplatina Got an idea for an episode? Email us at  glowinguplatina@gmail.com If you love us, spread the love and...

It's the end of the year and you know the Glowing Up team loves self-reflection. Do you what remember what our resolutions for the year were? Well we kinda did, and even if we didn't Kristina kept last year's recording on deck for playback. Listen as we talk about what goals we hit, whether re-invention is a year-round process, and what their resolutions for 2024 are. Message us on Instagram @glow...

Ooooh boooy, do we have an episode for you guys. As three eldest daughers who were raised by eldest daughters, we got a loooot to unpack. Inspired by this recent article from  The Atlantic , "The Plight of the Eldest Daughter", Kristina, Amanda, and Lyana dive into what it means to be the eldest, what they love about it and what they wish they could stop feeling guilty about.  Season 3 Finale Subm...

'Tis the season and on the Glowing Up Latina team, our wallets are definitely feeling the pinch. So this week we are bringing y'all an episode on lifestyle creep - we explain what it is, times when we have fallen for lifestyle creep, and give you tips on how to avoid letting the creep catching you this holiday season and beyond.  Season 3 Finale Submissions Link: https://forms.gle/qm528fCMB4aYFzHr...