Glow Within Podcast

Babe, why are you watering yourself down?! Why are you showing up as someone else, not your TRUE self?! Is it because of the limiting beliefs you have adapted while growing into adult hood? Is it because you don't feel comfortable in your own skin and so you think embodying someone else can help?! Well guess what babe, the only person who is affected from not showing up as your true, authentic...

Want to know how I manifested my uni degree & my pilates instructor course?? The secret ingredient is "lettting go of the control and surrendering". No but seriously, as soon as I let go of the how and when my manifestations were going to come to me, they entered into my life THAT DAY! CRAZY I know, but this episode is proof that manifesting is real! I also chat about slowing down an...

I get asked so often how do I do it all?! How do I manage doing 4 different jobs? Well my loves, the number one answer is balance! A good work, life & health balance is 100% going to help you get more done and achieve your goals quicker! This episode is just a quick insight into how I do it all by having balance, a routine and making sacrifices! If you enjoyed today's episode, don't fo...

How are we already 6 months into 2024 ??!! If you feel like you're in a bit of a rut or need the ultimate reset, then you are going to love this episode xx After having a rough week with a big endo flare up, I felt so called to create this ultimate mid-year reset episode for you all! After letting my body rest, I have completed these steps to reset and omg it feels amazing!!!! I give some tips...

This episode is for all my running queens that are obsessed with running just as much as me OR are wanting to kickstart their running journey while healing their endo (or any chronic illness)! In this episode I chat about my running journey, how I managed to start my running journey from scratch after being bedridden with endometriosis PLUS I give 6 tips on how you can up simply start your running...

BONUS EPISODE FOR MAY! Some of you may not know if you aren't following my personal socials that I had 2 stage 1 melanomas removed at the age of 15 on my back! This is my melanoma journey from finding out, having them removed, to regular 3 month check ups! I now have two 10cm scars plus some little ones from other skin cancers that have been cut out on my back! Please take this as your sign to...

Welcome back my loves to another episode of the poddy! This episode is a goodie if you are a bit stuck on what to do with your life, if you feel a bit unclear, unsure what move to make next or you are in a season where you need to pivot! I chat about my experience with making big life decisions, feeling unclear and leaning into the unknown! I hope after listening to this episode you feel a sense o...

In today’s episode I chat about uni student life (as an ex-sonography student), surviving uni with endometriosis + I give some tips on how I made it through uni!!  If you’re a fresh uni student who wants some tips or you’re an endo girly that wants to apply these tips to your every day life, then this episode is for you my loves  xx Please make sure to show glow within podcast some love, I appreci...

IT'S FINALLY TIME TO LET THE WORLD KNOW!!! Yes you red that right, I made the decision to leave my Sonography degree, 4 years in, because of the covid vaccine! As there is currently news coming out about a certain brand of the Covid vaccine being withdrawn, I felt like this was a great time to share my story with it! I chat about how I stood up for my body, my illness and my choices when the u...

Let’s shift that energy together!! My first guided meditation I have ever created!!! In today’s episode I chat about how powerful “I am” affirmations are in changing your life (they have really changed my life for the better)!!  I also have included a guided energetic lift featuring “I AM affirmations, and trust me when I say you will feel so high-vibed after this!!  Share this episode to someone...

I am bak from my 3 week long overseas holiday and I am SO excited to be in your ears again!! OMG I went swimming with sharks & stingrays, seriously the best day ever!! In today's episode I give a little recap of my first overseas holiday + I have a little chit chat about routines, getting back into routine and the changes I am implementing to level up my routine !! Ps, make sure to give my...

Just another tough love episode for you all!! I chat about creating habits, choosing whether the ones you have serve you or limit you & how to stick to a habit. I also chat about maintaining habits as an individual living with a chronic illness (as we know this can be hard). Plus some love from me x I hope you like todays episode x “I give credit to the music used in this podcast - “Titanium”...

BONUS EPISODE FOR YOU QUEENS x If you've been having one of those weeks, just know that you are really doing your best and you are doing amazing! Keep going x In todays episode I give you a bit of a pep talk to know it's okay to have these off days. It is okay to feel your emotions, as long as you release them. I also give some advice on how I deal with these days when they come up in my l...

If you want some tough love, then tune into todays episode! I chat about how staying consistent in showing up for you, for your relationships and in your career. I also chat about how staying consistent can be hard for people living with a chronic illness and so I give some tips and my advice as a girly who's been through it x If you love today's episode, make sure to share it around and g...

If you don't currently have a morning routine that you love, then you need to create one! It will seriously change your life for the better!! I chat about how staying consistent with your morning routine and being self- disciplined, even when motivation lacks, are contributors of success! So so much info in todays episode and I hope you feel motivated to create one or maintain your current one...

Are you ready to change your life? To level up into your higher self? To show up as your next level self daily? Then tune into todays episode! OMG I was feeling so motivated after recorded this episode and I hope it has the same effect on you after you listen to it! I chat about why your life hasn't changed, steps you can take yo make changes AND internal vs external influences that effect cha...

We love holistic healing right, which means we love naturopathy ! Especially when there is proof that naturopathy can actually help heal our bodies! I chat about my journey with naturopathy , the amazing results I have seen as proof that my body is healing! I can get out of bed every month, I can get up and go to work, my pain has decreased dramatically AND my periods are better !! And I have natu...

If you're feeling nervous about your laparoscopic surgery & don't know what to expect, then this episode is for you!! I have created a BONUS episode for you all because I just feel like this needs to get out there!! I chat about having an open mind, my tips for healing post-surgery + some love for you from me x If you have any extra questions, please message me! I would love to help yo...

Yes I was told at the age of 20 that I was "infertilie"... As someone who has been maternal her whole those words broke me. I share my story since being told I was "infertile" and I also discuss navigating fertility issues in my relationship plus so much more! If you are on the same journey as me, being told this news at a young age, just know that you are supported and you are...

Living with endometriosis is hard, but adapting an anaphylaxis to all opioid medication, well that's another story ... In this episode I chat about the rest of my endometriosis journey from my 2nd laparoscopy in 2021 through until now. I share how I was told I was "infertile" at the age of 20, how I had an anaphylactic reaction to Endone, plus chat about how powerful naturopathy has...

March is endometriosis awareness month and so of course I had to start off by sharing my endo journey to spread some insight into what it's like living with endo. This is part 1 of my endo journey (as it's a bit of a long one eek) and part 2 will be up next week. In today's episode I chat about my journey right from the start of my symptoms (when I first got my period when I was 11) up...

Because I am so so grateful for all of the support already I decided to create a BONUS episode of you all!! This one is for the QUEENS who need a bit of motivation to remember who they truly are! We as WOMEN are so so powerful and I have related this episode to International Women's day that is coming up!! Don't forget your potential despite what society says, remember that we as women can...

From strawberry matcha to 8:30pm bed time's to pilates & breath work! I share my in's that I have been implementing for 2024 that has made a positive impact to my routine and mindset! From saying no to a cluttered wardrobe, being late to pilates and second guessing myself because of fear.... Absolutely not! I also share my out's for 2024 that have held me back from stepping into my...

Hello and welcome officially to glow within podcast ! My name is Laura and I am your host for the episodes to come. This episode includes a little intro into who I am, why I started glow within podcast and what is this poddy going to bring for you all xx I hope you enjoy the poddy!! “I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby.  You can connect with glow with...

My name is Laura and I am your host! Glow within podcast will talk about all the good things such as health and wellness, to living with a women's health condition that still hasn’t been diagnosed aka endometriosis, to living that uni student life, but most importantly, levelling up your mindset as a tool to help manifest your desires.  I have created a concept that you will hear in every epis...