Glow Up in Grace Podcast

In this episode, I share five promises from Isaiah 54 that encouraged my heart during a season of rebuilding. As many of you know, the past six months have been a season of grief, change, and learning to move forward after the loss of my husband. While spending time in God's Word, Isaiah 54 reminded me that God's promises remain true even when life changes. I talk about overcoming fear, trusting G...

In this episode, I sit down with Dr. Nicoline Ambe for an honest conversation about widowhood, grief, faith, resilience, and raising children after loss. We both share what it has been like to navigate layered grief while continuing to move forward for our children, our purpose, and our faith. We talk openly about caregiving, the pain of watching someone you love decline, rebuilding after loss, an...

In this episode, I talk about love—what it really is, what it isn’t, and how God defines it through 1 Corinthians 13:4–8. I share my own reflections on patience, endurance, boundaries, self-worth, and the difference between real love and the unhealthy patterns we sometimes normalize in relationships, family, and even within ourselves. This message challenged me personally first. Love is more than...

How to Overcome Fear | Faith Over Anxiety, Doubt & Spiritual Attack In this episode, I talk about fear—what it is, how it shows up, and how it can quietly block your obedience and your peace. I share my own experience with fear and anxiety, including a season where it came on heavily during one of the most challenging times in my life. Through it, I had to learn how to anchor myself in God’s W...

Forgiveness Isn’t Easy | How to Let Go Without Losing Yourself (with Sherisse Pritchet) In this episode, I sit down with Sherisse Pritchet for an honest conversation about forgiveness—what it really looks like, why it’s so difficult, and what it takes to walk it out in real life. We talk about the tension between pain and obedience, and how easy it is to hold on to hurt without even realizing how...

In this episode, I sit down with Dr. Holliday as he shares his real-life experience of losing $200,000 to a scam—how it happened, what he learned, and what you need to know to protect yourself. This conversation is eye-opening, sobering, and necessary. What happened to him can happen to anyone, and I want you to be informed, aware, and equipped. Dr. Holliday opens up about the emotional, financial...

Life of David Series – Part 5 In this final teaching of the David series, I walk through God’s redemption through David, Bathsheba, and Solomon, showing that no failure is final when we repent. From David’s repentance in Psalm 51 to the birth of Solomon after heartbreak, this message reveals how God restores, redeems, and honors a contrite heart. If you’ve ever felt unworthy, ashamed, overwhelmed,...

Life of David Series – Part 4 In this teaching, I walk through the moment David stayed home when kings went to war and how spiritual fatigue can quietly lead you off track. Sometimes it’s not a major decision — it’s a small drift. This episode speaks to seasons where exhaustion, grief, or spiritual weariness makes even strong people pull back. But God never abandons you. There is restoration, rede...

Life of David Series – Part 3 David faced familiar battles, but he couldn’t rely on old strategies. In this teaching, I walk through how seeking God for fresh direction is the key to breaking repeated cycles. Sometimes the enemy isn’t new — but the strategy must be. If you’ve been facing the same patterns, struggles, or spiritual battles, this message will help you understand why — and how to move...

This is part of the Life of David series. Start with Part 1. Life of David Series – Part 2 In this episode, I walk through what happened after David was anointed and why the people around him began to change. When God elevates you, it can create tension, misunderstanding, and even opposition. David went from being overlooked to being noticed—and not everyone celebrated it. What God placed on his l...

Life of David Series - Part 1 In this episode, I walk through 1 Samuel 16 and the moment David was chosen and anointed—while everyone else overlooked him. David wasn’t even invited into the room. His own father didn’t call him in. Yet God saw what others missed. And even after the anointing… he went back to the field. If you’ve ever felt unseen, underestimated, or forgotten, this message will help...

Isaiah 58:13-14. Part 3 In this final episode of Isaiah 58, I explore how obedience positions us to experience the blessings of God. Verses 13-14 reveal that when we honor God in our actions and priorities, He responds with joy, provision, and direction. Obedience is not about perfection-it's about alignment. And when we align with God, we begin to walk in the fullness of His promises. If this mes...

Isaiah 58 Series - part 2 In this episode, we continue in Isaiah 58:8-12 and explore why you may feel stuck-and how God brings clarity, direction, and restoration. When alignment happens, light breaks forth, healing begins, and God leads you forward with purpose. If you've been feeling uncertain or stagnant, this message will encourage you to trust God's process and follow His leading. If this mes...

Isaiah 58 Series - Part 1 In this episode, I walk through Isaiah 58:1-7 and what it means when God feels silent. Sometimes it's not that God isn't speaking-it's that He's calling us into alignment. If you've been praying and not hearing anything back, this message will help you understand what may be happening spiritually and how to respond with clarity, obedience, and faith, If this message bless...

In this deeply personal episode, I share what it means to live in the space between grief and grace. Grief is real. Loss is heavy. But God’s presence is still there—in the middle of it all. If you are navigating loss, caregiving, or emotional pain, this conversation is for you. You don’t have to rush your healing. You don’t have to have all the answers. You are not alone—there is grace here for yo...