Glow - Growing Lives of Worth

Hormones. Brain fog. Hot flashes. Mood swings. Low energy. No one really prepares women for this season of life—and it's time we started talking about it. In this episode, we share our personal journeys through hysterectomies, perimenopause, menopause, and hormone replacement therapy (HRT). We discuss what worked, what didn't, the mistakes we made, and why finding the right doctor made all the dif...

Many women spend their lives wondering why they never quite feel "enough." In this episode, Tammy and Colleen unpack the concept of  Mother Hunger  and discuss how unmet needs for nurturance, protection, and guidance can influence adulthood. Through personal stories, practical insight, and a faith-filled perspective, they explore healing without blame and how every generation has the opportunity t...

38% of American adults are estranged from at least one close family member. That's nearly 4 out of 10 people living with an empty chair at the table. In this episode of Growing Lives of Worth, Tammy and Colleen tackle one of the most emotional and controversial conversations happening today: 💔 Are we too quick to cut people off? 🛑 What's the difference between a healthy boundary and a wall? 🤔 A...

What if their betrayal was never about your worth? After reading hundreds of comments from women who have experienced infidelity, abandonment, and heartbreak, we knew this was a conversation we needed to have. In this episode, we're talking about the painful questions so many women ask themselves: 💔 Why wasn't I enough? 💔 What did I do wrong? 💔 Will I ever trust again? The truth is, someone els...

Understanding the cycle of abuse is critical for recognizing when a situation has turned dangerous. Learn to identify the warning signs through this personal account. This conversation breaks down the reality of toxic relationship dynamics, specifically examining how abuse works within personal connections. By sharing this story, we highlight the importance of recognizing abusive relationships bef...

Pregnant at 20. Divorced with two babies. Made her own mistakes. Moved across the country alone. Started over from scratch — more than once. This is Colleen's story. And she's holding nothing back. 🎙️

Nobody warned you this was coming. Becoming a grandma can mess with your head — and most women are quietly grieving themselves while everyone else throws a party. Tammy & Colleen are here to say:  that conversation is long overdue.

After 24–25 years of marriage, we’re talking about the things nobody warns couples about… ✨ Quiet disconnection ✨ Emotional distance ✨ Exhaustion from life and parenting ✨ Feeling unseen in your marriage ✨ Resentment, communication struggles, and losing friendship ✨ Why affairs often begin emotionally long before physically ✨ And how couples can reconnect before it’s too late This episode i...

“Nobody tells you how emotionally exhausting money can feel.” Nobody talks enough about: 💸 emotional spending 💸 money shame 💸 paycheck-to-paycheck cycles 💸 tying your worth to productivity 💸 pretending everything is okay This conversation got REAL.

Mother-Daughter Relationships Are Complicated—Here’s How to Fix Them | GLOW Podcast” Why is it that the people we love the most… can also be the hardest to communicate with? In this episode of GLOW, we’re unpacking the real dynamics between mothers and daughters—across every stage of life. Why love doesn’t always equal understanding The unspoken expectations causing tension How to communicate with...

This conversation challenges the common myths around self-care and replaces them with something far more meaningful: fueling your body, protecting your energy, regulating your mind, and surrounding yourself with the right people. They talk honestly about burnout, hormones, overstimulation, and the pressure to keep going nonstop—and why slowing down isn’t weakness, it’s wisdom. From simple daily ha...

In our very first episode of GLOW—Growing Lives of Worth—we’re starting with a powerful truth: the season you’re in matters more than you think. Join Tammy and Colleen as we share our own current seasons—multigenerational living, empty nesting and re-nesting, shifting priorities, and unexpected life changes—and why learning to recognize your season can change everything. We talk about how each sta...

The conversation revolves around the theme of 'Growing Lives of Worth' and intentional living. It delves into legacy, family, time, community, multi-generational living, the purpose of the podcast, health and beauty, and the importance of real talk and authenticity. Takeaways Building a life of worth Intentional living Chapters 00:00 Growing Lives of Worth 05:21 The Purpose of the Podcast