Glow + Grow Podcast

The biggest lie content creators believe isn't that they need to post every day. It's believing they don't have anything worth sharing. If you've ever thought, "I don't know what to post," or "My life isn't interesting enough," this episode is for you. I'm sharing why your everyday life is full of content opportunities, how the "curse of knowled...

Welcome back to Glow & Grow ! 👋 It's been a while. Since my last episode in 2024, life has changed in the best ways. I dropped out of college, became a mom, got engaged and married, and took a step back from the podcast for a season. In this episode, I'm sharing why I paused, what almost kept me from coming back, and why you don't have to be perfectly consistent to keep pursuing y...

✨What do you do when the person you've become no longer fits the story you've always told yourself? ✨ As we grow, our identities shift, sometimes leaving us feeling out of alignment. In this episode, we chat with Becca about letting go of outdated labels, reconnecting with our true selves, and finding the courage to evolve. If you’re ready to embrace a more authentic version of you , this one's...

Forget perfection. In this episode of Glow and Grow , I’m breaking down why waiting to have it all together is a trap—and how you can create a massive impact while still being a work in progress. I’ve taken a step back from the polished, picture-perfect social media world and started sharing from the heart. The result? A deeper connection, more authenticity, and a freedom I never knew I needed. Tu...

✨ Engagement is the heart of social media success ✨ … but it’s so much more than just likes and follows—it’s about building real connections! In this episode, we dive into: 💬 What true engagement means and why it’s essential for your brand 📈 Practical strategies to boost interaction and increase visibility 📸 Tips for creating content that resonates and keeps your audience coming back 🚀 How t...

Ready to step up your event game? 🌟 This week, I’m chatting with my amazing coach, Tena Pettis, who’s spilling the tea on taking your invites from “meh” to magic ✨! Think: less "hope you can make it" and more “let’s make this an experience you won’t forget!” 💌💫 Forget just posting an invite and crossing your fingers 🤞. Tena breaks down how personal texts, DMs, and even old-school phone calls...

Let’s be real—social media can feel overwhelming. 😩 Whether you’re juggling too many platforms, posting without seeing results, or struggling to keep up with constant changes, you’re not alone in your frustration. From choosing the right platform to feeling pressured to create content, these challenges can turn social media from a growth tool into a burdensome task. 🚫 When you’re stuck, it’s eas...

It’s funny how we’ve been taught to chase numbers, but think about it—if 20 people showed up to support your dream, that would mean everything. 🌱 In this episode, we’re flipping the script on what success looks like in the digital world. Instead of chasing more likes and followers, we’ll talk about why shifting your perspective, focusing on impact, quality over quantity, and cultivating a communi...

📱 Feeling tethered to your phone? 📱 It’s easy to get caught up in constant notifications, especially when balancing work and life. In this episode, we’re diving into practical strategies to help you: ✨ Set clear boundaries ⏳ Manage your time more effectively 💡 Regain control over your digital habits Stay present and avoid overwhelm, even when life gets busy. Let’s explore how to create a heal...

In this episode of Glow and Grow, we’re transforming your Instagram bio into the ultimate storefront for your brand! 🏬✨ Just like a storefront window, your bio needs to catch attention and invite people in. In the blink of an eye 👁️, you can make a lasting impression that showcases who you are and what you offer. I’ll break down how to: 👉 Use keywords to reflect your brand’s identity 🛠️ 👉 Craf...

Are you ready to transform your brand into a powerful, memorable force? In this episode, we’re diving deep into the art of crafting a brand that not only stands out but also forms a genuine connection with your audience. 🌟 We’ll explore essential strategies for building a strong brand identity that resonates on a deeper level. You’ll learn how to define your core message, develop a compelling vis...

Ever have a moment that completely changes the direction of your life? In this episode, I’m taking you back to the day that set me on my entrepreneurial path. From being the youngest person in a branding workshop to hiring a business coach at 16, I’ll share the 7 key lessons that have shaped my journey. Whether you're just starting out or need a reminder to keep pushing forward, this episode i...

Are you ready to master the art of personal branding? 🎙️✨ In this episode, we dive deep into what it takes to establish a personal brand that truly represents you. Learn how to conduct an internal audit, keep your brand image and voice consistent, and provide value that keeps your audience coming back. 💡 Whether you're a seasoned professional or just starting out, this episode is packed with...

🔊 If you have breath in your lungs and a beating heart, this episode is for you! I’m fired up about this topic and hope it gets you fired up too! Confession: I haven’t been posting the content I know I NEED to. Why? Because I don’t feel equipped and fear judgment. It’s easy to post trendy audio with simple videos, but I should be sharing my knowledge with YOU! That’s what this podcast is about. A...

Summer is a time to lean in and slow down—think slower mornings, more play, and setting clear boundaries to prioritize rest—even during our busiest seasons. Join me as I share my personal goals and practical strategies that you can customize to fit your own journey. 🎧 Listen now to discover: Why rest isn't earned but necessary for productivity. Personal and professional intentions for the sum...

🚀 Ready to level up your content game? Episode 012 is here with the insider scoop on staying consistent with content creation! 📝💡 From pinpointing your expertise to scheduling dedicated content creation time, I've got you covered. Plus, learn the power of accountability partners and rewarding yourself for a job well done. 🌟 Tune in now for actionable tips and real talk on making your conte...

Ready to pivot like a pro in the ever-changing social media landscape? 🌟📱 In today's episode, we're diving headfirst into the hot topic on everyone's lips: the potential TikTok ban in the U.S. and what it means for your business. Whether you’re using TikTok for entertainment, connection, or income, the uncertainty is real. But fear not, because I've got the tea on how to safeguar...

I'm back after a brief hiatus, sharing the whirlwind journey of balancing life and business as a one-woman show. Amidst the chaos, I've learned valuable lessons that I can't wait to share with you. Here's what you can expect: Embrace Your Seasonal Framework: Drawing inspiration from Jess Massey’s "Hustle Sanley Lifestyle," I've developed my own weekly framework to sta...

Life presents us with moments that prompt reflection on our journey. In this episode, I'm commemorating a significant milestone: being melanoma-free for one year! 🎉 Join me as I candidly share the challenges encountered while launching a business and undergoing surgery. Through my experiences, I'll impart valuable lessons learned and offer encouragement to those navigating their own obsta...

Have you ever felt like your marketing efforts are falling flat or that you’re not connecting with your audience as effectively as you could be? 😕 If so, you’re not alone. But fear not! 🚀 By the end of this episode, you’ll have a clear roadmap 🗺️ for identifying your ideal audience, understanding their pain points and needs, and crafting tailored messages that resonate deeply with your ideal cli...

Join me for a raw and honest conversation about the less glamorous side of entrepreneurship. We'll dive into the challenges, the haters, and the importance of rest. Learn practical tips on handling criticism, fueling your growth with doubt, and embracing your unique offerings to the world. |MENTIONED| Jess Massey: @jessmmassey @hustlesanely Tena Pettis: @tenapettis | Resources | Instagram @mak...

🌟 Say goodbye to snooze-worthy intros and bland designs! 🚀Let's spice up your social game and leave those common mistakes in the dust. 💥 Hook 'em from the get-go, paint with the vibrant palette of minimalist design, be the life of the party by engaging with every comment, and most importantly, tailor your content like a bespoke suit. 🎩✨ Say no to automation overload and yes to the per...

Dive into the symbolic world of palm trees with my latest episode, 'Bending But Not Breaking: The Symbolism of Palm Trees in Life and Business.' 🌴 Uncover the hidden meanings, explore the science behind their resilience, and find inspiration for facing life's storms. 🧡 Join the conversation on enduring challenges, flourishing in adversity, and discovering your inner strength. 🎧 |RES...

In an age of constant connectivity through out phones, it’s easy to find ourselves immersed in the digital world, often feeling tethered to our devices. Let’s dive in as I share a few mindful strategies to reclaim control over our relationships with technology and avoid becoming overwhelmed by it’s demands. |RESOURCES| Instagram: @makynaelise

Your followers hit the follow button because something you shared resonates with them in some way, shape, or form. Here's the catch - you have to earn the right to sell to your audience. Instagram is more than a platform to grow your business and sell products. It's a place to craft a legacy as you provide value to your audience. Join me as we dive into creating a multidimensional feed tha...