Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

Have you lost something important in your life that has kept you in afraid, unmotivated and paralyzed?  Then you are in the right place.  Today I want to talk to you about finding your voice?  Let's get started. Last Week's Message … Whose Voice or Messages Do You Listen to? https://reginasanchez.com/whose-voice-or-messages-do-you-listen-to/ Schedule time to chat:  https://reginasanchez.com/talkwi...

So many voices going on in our head.  There are times we probably should hire a professional organizer to clear out the clutter of our mind to get rid of the inappropriate voices that don't contribute to the well-being of our life.  Stop for a few minutes and take a listen to this message and determine the voices in your head and which ones you need to de-clutter.   Schedule time to chat:  https:/...

What are the things you do in your life to relieve some stress, have some fun and support your brain?  Today I'm going to talk to you about the importance of having a hobby.  If you don't have one or have one and haven't been enjoying it, perhaps this message is for you.  I'm glad you are here.  Let's get started. Confirmation of a healed issue through quilting https://reginasanchez.com/healed-tra...

Can We Have Healthy Anger?  01.31.25 #79 Have you ever gotten so angry and were then made to feel you were doing something wrong?  Or have you been pummeled to stop your anger and let it go?  Then take a listen to this Podcast and find out what suppressing that anger can do to you. If life has reached the point of contemplating ending it, PLEASE REACH OUT FOR HELP.   Please tell someone and seek a...

If you are feeling lost, abandoned, hurt, betrayed or unloved, take a few minutes to listen to this Podcast.  This message was a difficult one for me to give but I felt it was something the Lord placed on my heart to share so I was obedient.   If life has reached the point of contemplating ending it, PLEASE REACH OUT FOR HELP.   Please tell someone and seek a professional.  Here's a link to reach...

Sometimes we just focus on very serious health issues with our bodies.  But there are minor things happening to us that need to be addressed, given attention and changed.  Take a listen to this Podcast as I address an ingredient, yes, an ingredient that could be wreaking havoc to your mind or brain.  And it's an ingredient that we have been led to believe is no longer used. Detox Your Home Program...

We can tend to have clutter in various rooms of our home or office which makes our life feel overwhelming.  We don't know how to begin uncluttering these rooms, so we call in a Professional Organizer to help us put organizational systems in place.  But there is one area we never think about having to declutter and that is our mind.  Having a cluttered mind can make our life extremely difficult.  T...

We have reached the end of my 8 Tips on Reframing Your Thinking and Renewing your Mind.  Come and take a listen to Tip #8 as I believe it will bring you greater understanding to having success in your life when you make the decision to walk following this Tip! Schedule time to chat:  https://reginasanchez.com/talkwithregina/ How Can I Pray for You?   https://reginasanchez.com/how-can-i-pray-for-yo...

We are reaching the end of my 8 Tips to help you Reframe your thinking and your mind.  This is Tip #7 of 8 and it is such an important tip especially in the time we are living in.  We live in a very difficult time when things not only in our Nation but the Nations around us are in an upheaval.  Our Government and other organizations are trying to pin us against each other and hate each.  They are...

Is the pain in your life so deep that you have become so self-focused, and life is all about you?  Were you once a giving person, but the pain someone caused you in your life has brought you to the place of taking care of yourself to the degree that you don't do for others?  This is a very dangerous place to be as you will move yourself into a narcissistic state.  Tip #6 is a way to give you a men...

Reframing Your Thinking from Apathy!  11.01.24 #72 Did you ever feel so stuck in a situation that it immobilized you?  You don't know which way to turn or which steps to take to move you out of being stuck.  Life seems hard, stagnate, and uneventful.  You wake up each morning with drudgery and just go along in you day in a very mechanical way.  I understand because I've been there.  It was like my...

Do you compare yourself to others only to find it makes you feel less than?  Every time you catch yourself doing that, you can't seem to pull yourself out of it.  You look at people's body shapes and think why can't I look like that.  Or you compare yourself to a friend who seems to have it all (family, career, wonderful husband).  You know these comparisons aren't helping but you can't seem to st...

This week we are moving onto Tip #3 of 8 Tips to help you "Reframe Your Mind and Thinking." Trauma can cause so many negative effects on your life and procrastinating is one of them.  Today I want you to know that you can overcome procrastinating with a simple step. For years I lived in such a negative thought pattern.  I had adapted beliefs that have taken a lot of work to undo.  The problem is t...

Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind.  What can you do to reframe your thinking from doubt?  Take a listen to this Podcast and grab a hold of Tip #2 on Reframing your Thinking.  Remember it will take a conscious effort to do this.  It's doesn't just magically happen … which is what I always wished would be.   Schedule time to chat:  https://reginasanchez...

What do you think would happen in your life if you began reframing your thinking?  What would change for the better?  Do you hate the place you are emotionally living in right now and need change in your life?  It starts with what we allow ourselves to think about.  By reframing our thinking and turning to truth, can begin a transformation you may be looking for. This is Week 1 of 8 Weeks of "tips...

I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes.  This revised Program is ready for release and as a gift I want to share the First Week's Lesson with you. Sometimes the word "trauma" intimidates people for a few reasons.  Listen to this Podcast to get those reasons and see if this Program can help begin to bring healing to...

Have you fallen into the trap of being a customer of the Medical industry?  So many have. Do you ever sit back and wonder why our society and the people are getting sicker and sicker?  I do.  It is so on my mind and in my heart that sometimes I battle with having to shut my mouth and not give someone advice on what they are sharing with me.  It seems they are falling into the plan of the Medical i...

Did I vanish off the face of the earth?  No friends.  Even though my Podcasts have been silent, I am still here and have been working on some exciting projects that I will be releasing shortly.  Take a few moments and listen to my Podcast explaining what I've been up to and what is to come shortly. How Can I Pray for You?   https://reginasanchez.com/how-can-i-pray-for-you/ Schedule time to chat: ...

Is prayer part of your life or do you try to do life on your own?  I know for me I struggled for years with praying because I felt that no one took care of me when it was important, so I better take care of myself.  Yes, I threw a prayer out here or there.  But I finally got to a point that I was not doing a great job of taking care of me and I realized the importance of prayer.  I finally surrend...

Could you benefit from having a new relationship?  But not just any relationship ... the ultimate relationship! Have you ever found yourself in the cycle of "why?"  You ruminate over your why questions only to feel like you are like a hamster on a spinning wheel.  "Where are you, Lord?  Why does this keep happening to me?  Why aren't you stopping this, Lord?  Why does it seem that the enemy keeps...

What would life be like if you started living by God's promises?  Would you walk in joy, peace, love and health?  I believe so because that is the Father's promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life.  But if you don't know what those promises are or more importantly don't know His voice, then it will be...

Is It Really Mental Illness or could it be just Anger?  Why does it seem that the issue of mental illness is out of control.  Are people at times being diagnosed wrongly?  Take a listen to this Podcast to perhaps understand this issue from a different perspective and hear my story about being healed from a level of anger that just might have been diagnosed as mental illness.   Schedule time to cha...

Is it really depression that you are dealing with or are you just in a place that is not where you should be or what you are called to do.  Many times, we are stuck in a cycle of staying where we are because "frankly it's paying the bills."  But when you are not in your "calling" it can lead you to having depressive emotions.  Take a listen to this podcast and hear how that was exactly what I was...

Have you wondered why there seems to be medical buildings popping up everywhere?  I don't know about where you live but they are popping up everywhere in my area.  Has their focus become more on "business building" than "healing?"  It makes you wonder especially where BIG PHARMA seems to infiltrate our lives.  I have a quick message and a very concerning new way BIG PHARMA is trying to push their...

The church is supposed to be a safe place.  It is to be a place where love, encouragement, fellowship, spiritual growth and healing is supposed to occur yet in many churches there is abuse at all levels.  What has been released about IHOP (The International House of Prayer) is completely disturbing and I pray these women receive healing. Are you one who has experienced abuse of any kind in your ch...