Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

I hope that Chapter 3 gave you a revelation that you have not been walking in. Today, I want to continue to encourage in renewing your mind, as I read the next Chapter 4. In this Chapter, I share some very personal writings from my journal about a very long journey I had been on.  I pray it blesses you and gives you the courage to keep pressing on. Take a listen.  Be blessed, encouraged, and inspi...

As I continue to encourage you to renew your mind, I believe this next Chapter of my book Can I Have Your Heart … Daddy is critical for you to begin making those changes in your life.  In this Chapter, I am going to introduce to you a truth that many of us don't even know.  We may have read the Scripture but almost like in passing.  It's a truth that many of us do not walk in and that truth is tha...

Do you need to evict someone from your mind that just won't seem to go away?  Then this message is for you.  Take a few minutes and be encouraged on how to be sure the renter in your mind is someone you really want there. Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-w...

Can I Have Your Heart … Daddy? Chapter 2 – Being Grounded. 03.25.26 #129 I hope you enjoyed listening to Chapter 1 and that it ministered to you. Today I will be talking about being "grounded in the Father's love." If we are not grounded in His love we will settle for less in our life, in our relationships and other parts of our life.  Also, if our foundation is not linked with the love of the Fat...

How much of your diet is processed foods?  You know those foods that are in a box and very quick to make.  If your family thinks they are being fed nutrition by these foods, then please take a listen to this Podcast. Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholen...

Can I Have Your Heart … Daddy? –– Chapter 1 – What Is Your Spiritual Heritage? 03.19.26 #127 Love Must be Grounded … The past number of messages have been on the importance of rewiring your brain or renewing your mind to have victory in your life.  I've taught that in order to know truth it would be important to know where you get that truth from?  For me it's always from my Heavenly Father. He cr...

The dams broke open and the floodgates of my confessions were flowing at a rate that couldn't stop.  Changing my confessions was a process and one that I wouldn't want to go through again.  Is that you?  Are your confessions negative, foreboding and conflicting?  Then perhaps this message is for you. Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Jour...

Do you ever get frustrated with yourself because you can't seem to do the things in your life that are for your benefit.  You know it will make your life better or your health better but you just get paralyzed to start or once you start you don't have the fortitude for you to keep going.  Then perhaps this message is for you.   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purch...

Are the "building blocks" you are building for your life consisting of negative or positive words?  Stop and think about that for a moment.  It doesn't necessarily mean everything is going perfectly in your life.  But if there are issues that seem to repeat themselves or you've been in a very long trial, then perhaps your "building blocks/words" need a paradigm shift.  Take a listen to this Podcas...

Does changing neural pathways really happen in our mind?  Listen to this Podcast as I share a real-life story with you about my own personal neural pathways that have been positively wired for years and still bring me positive results.   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-jou...

Do you know your mind has all these neural pathways that actually look like trees?  These little trees are all the beliefs you have taken on throughout your life and some of them can be strongholds.  Listen to this Podcast to hear about a stronghold I had and it how its taken me years to be free from it.  Click this link and go to my Blog Posts in the Tab .  https://reginasanchez.com Link to Purch...

As individuals we tend to focus only on what we feed our bodies with to the point of obsessing.  But do we ever take the time to focus on what we fill our hearts or our spirits with.  If you want to renew your mind, then paying attention to this area is of critical mass. Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -  https://...

How many times have you said, "Well I guess it wasn't God's will in my life for me to do this" or "I must have done something wrong … again."  If that's you, then take a few minutes to listen to this Podcast to be encouraged to not give up! Blog Post on "Pushing Through - https://reginasanchez.com/do-you-have-the-strength-to-push-through/ ) Read about Vanessa Horabuena's journey here - https://van...

Do you know that  "Your heart does not know if you mean the words you speak."   That is why it's so important to watch what we say or speak about.  Take a listen to this Podcast to learn about the importance of the words you speak. I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com...

Do you have that desire inside you to create?  Whether it's a business or a craft, I believe women were designed to create! Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/   I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this lin...

Having hope should not disappoint or shame us. But when we are without hope then our heart can become sick.  Are you living right now without hope?  I encourage you to not stay there.  Grab a hold of hope and keep moving forward to the victory you want or desire in your life.  Listen to this podcast to understand how. I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/y...

Having victory in your life is something we must battle for at times.  Having it just drop down from heaven is not very likely to happen.  So, what do we do?  We must push through to be free from what has us bound.  Take a listen to this Podcast to understand what we need in order to be able to push through to victory and freedom. Digging Deeper Blog Post - https://reginasanchez.com/can-you-dig-de...

Getting answers to life's issues sometimes can take some time and require you to do some digging.  Many times we tend to give up because the answer is not coming quick enough.  Is that you?  Then take a listen to this podcast as I share how I had a very painful issue that I needed an answer for and I had to dig and dig and dig but finally I received clarity to my issue. I Want to Start My Journey...

Are Pasture Eggs the Best to Eat?  12.17.25 #114 Do you love eggs but still are on the fence about them being unhealthy?  I do believe there are some unhealthy eggs, and this podcast is going to help you understand the difference in how the hens are raised and what makes eggs questionable.  Take a listen to this Podcast.    Blog Post "Unscrambling Eggs -- https://reginasanchez.com/how-to-know-your...

Renewing Our Mind from Non-Trauma Events!  12.10.25. #113 Sadly, we can create false beliefs in our mind that are not trauma related.  As a child, we have a child-like mind and can process truths erroneously.  It could take years before we realize those false beliefs we have held onto.  Take a listen to this podcast to learn how I took an experience and created a very distorted belief that I appli...

It frustrates me when people tell us things we need to do to change our life around but don't give me the actual steps.  This Podcast today is going to give you the steps to take to renew your mind so you can be an overcomer and breakthrough any strongholds that have you bound.  Take a listen.  I believe you will enjoy.  The steps are easy.   I Want to Start My Journey of Wholessness -  https://re...

I opened my mind and allowed anything in without any filters.  I would ruminate on something until it was created into something else.  The sad thing is there was never a benefit to never putting a lock on the gate of my mind.  Have you lost the lock to your mind and allow anything in?  Then perhaps this Podcast is for you.     I Want to Start My Journey of Wholessness -  https://reginasanchez.com...

What is your health like these days?  Do you feel you are going down the path that your parents did?  Are you thinking well my father …. (you fill in the blank) and that's my path as well?  Then you need to listen to this podcast to know their path does not have to be your path.   I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/...

Are silicone products in your kitchen that you use for baking and/or cooking?  Are you confident that those products are safe?  Take a listen to this PODCAST to begin your journey of having healthier products in your kitchen. I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkw...

Let's Shed Some Truth on Cholesterol! 10.22.25 #108 New studies are coming out that clarify the myth that cholesterol is bad.  Understand, we need cholesterol for the functioning of our cells and our brain.  When we take these "lowering cholesterol" meds, what are they doing to the health of our cells and our brain by not giving them the cholesterol they need?  Join me in this podcast and let's sh...