Giving Pain Purpose with Lyndsay Soprano

In this episode, Lyndsay Soprano vibes with Dai Manuel, as they discuss the his struggles with teenage obesity and disordered eating, depression, shame, loneliness, and addiction. HE HAS MORE ENERGY than you can imagine and it’s infectious. Dai's infectious personality and contagious enthusiasm truly set him apart. He's a sought-after lifestyle mentor, executive performance coach, and keynote spea...

In this episode, Lyndsay Soprano speaks with Dr. Kristin Wild, Ph. D., MSC, M. MSC, B. MSC about resetting our bodies from the pain that sits inside of us. After going through a ten year journey with chronic illnesses, organs shutting down, bedridden, and wheelchair bound...here she is LIKE A ROCKSTAR. How'd she heal? Gotta listen! Dr. Kristin Wild is an award winning holistic health educator, ent...

In this episode, Lyndsay Soprano speaks with Amy Stein about the Power of Plants and the healing properties of plants and weeds, that could be growing in your own garden. Amy’s mission is to educate and empower those who are struggling with their health on how to live in harmony in their bodies and environments in a natural way. Inspired by her own struggles with multiple autoimmune diseases and p...

In this episode, Lyndsay Soprano speaks with Dr. Laila Contractor about how we can metabolize trauma(s) with intention and the use of ayahuasca as a key component to helping to heal from all that you might be holding onto that is making you chronically ill and living in pain. Dr. Contractor is an Integrative Child, Adolescent, and Adult Psychiatrist in Irvine California. She works collaboratively...

In this episode, Lyndsay Soprano speaks with Jordana Levine about “Healing the Roots of Our Souls” with energetic healing and learning to trust yourself. “Tune into what your soul knows you need, but you haven’t been able to hear,” Jordana Levine. We talk about how sickness and unhappiness led Jordana to a place of healing, but it didn’t come without sacrifice, dedication, and listening to spirit....

In this episode, Stop Participating in Chronic Stress, Lyndsay Soprano, and guest Whitney Morgan, LAc., FDn-P, discuss autoimmune diseases and how she ended up being a collector of a bunch of them! But now lives in remission, symptom-free. Listen to find out how. We vibe about: Hashimoto’s and hypothyroidism Function of the thyroid Auto-immune disorders and the collection of them! Breaking free fr...

Episode 57 is about the Intersection of Mental Health and Pediatrics. In this episode, Lyndsay Soprano and Monica Garty-Juice, PNP-BC, MSN, APRN discuss questions in and around: What pediatricians are missing Why kids are getting so misdiagnosed Developmental trauma Highly empathic and sensitive people Anxiety Imposter Syndrome Manifestation of chronic illness and the intersection between mental h...

Are you interested in healing ANCIENT TRAUMA? Today’s guest can help. In this episode, Lyndsay Soprano and Paul Quinton, discuss chronic pain, trauma, fear, and safety, and how it affects our loved ones as well. Paul grew up in a spiritual/psychic family and has been involved in the esoteric all his life, which has allowed him to fulfill his soul's contract as a healer, teacher, channel, and write...

In this episode, Lyndsay Soprano talks with Yogi Aaron about his unorthodox perspectives on stretching and flexibility and how both cause more harm than good. Yogi Aaron preaches to STOP STRETCHING! And his book and podcast cover just that. He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) His teachings aim to help as many people as possibl...

Episode 54 dropped this morning — One Thought Away! In this episode, Lyndsay Soprano speaks with Kerry Tepedino, the CEO and Founder of the One Thought Away Project, a global company and movement that has influenced 250k+ people to transform their lives. They talk about how we are ONLY One Thought Away From Having Our Dream Life, or NOT. Kerry struggled with low self-esteem, a lack of self-worth,...

Fucking. Cancer. Episode 53, The Emotional Chaos of Cancer, dropped this morning. WHAT an incredible man and an incredible episode. Whether you have fought through a cancer diagnosis yourself or you know someone who has battled cancer, this is an episode you cannot miss. His story is intense. After losing his sister to brain cancer, he decided to give others struggling, battling, and cycling throu...

Today marks the one-year anniversary of this podcast! 52 WEEKS ago today, I launched my first episode of The Pain Game Podcast . When I decided to go about my show with it being centered on PURPOSE and from a place of wanting to heal myself from not only physical pain, but a life riddled with trauma, massive amounts of abuse, sadness, addiction, work-a-holism, divorce, and and and…then my purpose...

In this episode, Lyndsay Soprano and Dr. David Bilstrom discuss infection, stress, and chronic illness/disease and how we can get ahead of it at a young age before it creeps up and wrecks all kinds of havoc in our bodies, health, and lives. But also how to help FIX it after you think it might be too late. Dr. Bilstrom speaks about Adverse Childhood Events (ACEs) that inform chronic illness and aut...

In this episode, Lyndsay Soprano speaks with Lesley ‘Amazing’ Logan, about how perfectionism gets in our own way of making ourselves a PRIORITY in our lives and how self-care is NOT SELFISH. We talk about how a Pilates practice ties into connecting with oneself and the mission of self-care and how that translates into connecting more with others. She is a certified Pilates teacher, breathwork, hab...

In this episode, Lyndsay Soprano speaks with J.K. Emezi, from Elevated Recovery, a Pornography Addiction Reboot program. They discuss how his struggle with pornography addiction led him down a dark and twisted journey. He was consumed by the addiction, was unable to establish intimate relationships, focus on academics or employment, or manage his emotions. Coming from a deep conservative upbringin...

In this episode, Lyndsay Soprano and Dr. Andrea Moore, PT, DPT, OCS, NTP discuss her journey from chronic pain and post-concussive syndrome after a car accident to anxiety and ADHD sharing her journey to where she is today. She lived in so much pain for her whole life, she thought that this was just normal!! It wasn’t debilitating but aggravating. As she went down a painful journey, she found out...

In this episode, Lyndsay Soprano loves up on Hope Pedraza as we talk about Listening to Your Body’s Intuition. Hope is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practioner, Certified Hair, Tissue, and Mineral Analysis (HTMA) expert, Reiki Master, Human Design guide, founder of inBalance, a pilates-based fitness franchise, and the host of the Hopeful and Wholesome Podcast....

Episode 45 dropped this morning! In this episode, I talk with Tonia Cordi a life-alignment coach and professional organizer. about letting go of the past with mindfulness. We discuss anxiety, OCD, hoarding, and coping mechanisms that we create over time. Listen to understand the ‘why’ behind our clutter and the ‘why’ behind the opposite of clutter. And most importantly they discuss HEALING from pa...

In this episode, Lyndsay Soprano talks to the father/son duo, Rob and Ryan DeLena talk about Ryan's childhood behavior and how it led to placement in therapeutic schools. These schools relied on detrimental methods of behavior modification such as physical restraints. He was heavily medicated and then committed to a mental hospital for further evaluation. His parents were counseled to place Ryan i...

In this episode, Lyndsay Soprano and Adam Vibe Gunton discuss his journey from tragedy, to addiction, to recovery. They discuss how he suffered from the pain of Columbine, the loss of so many incredible people in his life, and living minute to minute in addiction and homelessness. His company, Recovered on Purpose, equips addicts in recovery to share their stories powerfully with the world to reac...

In this episode, Lyndsay Soprano talks with Dylan Lundgren talk about addiction and escapism. Dylan talks about dealing with life and how his drug, food, sex, and alcohol addictions led him down a spiral to arrests, multiple traumas, assaults, lost jobs, and crashing on couches. Dylan is a TEDx Speaker and Addiction Recovery Advocate. His mission is to work with individuals and organizations to in...

In this episode of The Pain Game Podcast, Lyndsay Soprano, and Rocky Norris discuss the importance of oral health and your gut health when it comes to chronic pain and other health issues. Can you believe that each tooth is associated with our organs? It's a fun episode that you should all bite into! Thanks for joining me, Rocky! You can find Rocky Norris online: FACEBOOK https://www.facebook.com/...

In this episode of The Pain Game Podcast, Lyndsay Soprano, and Annie Vander discuss her voice in this world after being diagnosed with CRPS which changed the trajectory of her life. And now she’s in remission. After being diagnosed with CRPS, there have been unforeseen obstacles that changed the trajectory of her career. This inspired her to write and release her latest single Falling Into Nashvil...

In this episode, Lyndsay Soprano talks with Ericka Thomas of Savage Grace Coaching about trauma prevention, creating safe, trauma-informed fitness classes, and our nervous systems. She is a yoga teacher, trauma release provider, and podcast host of The Work IN podcast. Her podcast is devoted to mentorship and professional perspectives to help fitness professionals and wellness educators who want t...

In this episode, Lyndsay Soprano and Bobby Aldridge get physical! They talk about conquering pain, aligning your body, and the metrics behind physical movement. They discuss the difficulty of finding and maintaining Physical Therapy and how we are all a little off when it comes to how we align, stretch and exercise our bodies. Especially when it comes to chronic pain. Bobby is a physiotherapist wh...