Giving Pain Purpose with Lyndsay Soprano

In this raw and revealing episode, Lyndsay Soprano invites bestselling author Cassie Gustafson to share her journey of healing through writing. Cassie, the voice behind the powerful YA novels "After the Ink Dries" and "The Secrets We Keep," discusses the cathartic process of transforming personal trauma into poignant storytelling. With a life shadowed by abuse and trauma, Cassie and Lyndsay delve...

Venture into the heart of neurodiversity, with Lyndsay Soprano and Katherine McCord, as they share poignant experiences that illuminate the intricate ways our brains shape our perception of the world. They challenge the status quo, advocating for a profound reevaluation of how society and workplaces recognize and nurture neurodiversity. Through personal narratives, they highlight the journey to se...

Life-long friendships. They rescue you. Those who survive the ups and downs of a legit death-do-you-part kind of friendship should be celebrated. So, we celebrate one of my favorite people on the entire planet today and every day. We continue to rescue each other through our leaps of faith over our years on this planet together and separate.  So, meet my high school sweetheart, my equally troubled...

In a heartfelt conversation, Lyndsay and therapist Emily Celis delve into the complexities of their religious backgrounds, the trials of questioning faith, and the path to leaving their religions behind. Emily shares her personal struggle within the LDS church, emphasizing the pressures to conform and the profound impact of religious trauma. Through her professional lens, Emily offers crucial insi...

In this week's episode, Vashti Kanahele, a renowned advocate and professional in the realm of chronic illness awareness, joins Lyndsay Soprano to explore their formidable journeys through Lyme disease and CRPS.  Vashti, a beacon for many facing similar battles, shares her insights on navigating diagnosis, treatment, and the multifaceted challenges encountered across different cultures and health s...

In a deeply moving dialogue in this episode of The Pain Game Podcast, Lyndsay Soprano and Amanda Blackwood, human trafficking survivor, traverse the harrowing landscapes of trauma and resilience, shedding light on the dark corridors of human trafficking with raw honesty and startling statistics. Amanda courageously unveils her own odyssey of entrapment and liberation, challenging myths and exposin...

Rebecca Whitman, a renowned life coach, author, and motivational speaker dedicated to guiding people toward achieving harmony and success across life's different areas, discusses the critical role of altering one's mindset in handling diagnoses in this episode. She highlights the significance of self-care and the essential need for establishing limits to preserve equilibrium and prevent exhaustion...

Karlie Henderson, a renowned nutritionist specializing in PCOS, explores the profound effects of trauma, environmental influences on fertility, and the intense pressure of trying to conceive, highlighting the critical need for individualized care and lifestyle adjustments to combat PCOS in this compelling episode. Tune in for a message of resilience, offering hope and resources for those navigatin...

Living with chronic pain, overcoming fear and negative self-talk, and the importance of rest and movement is at the center of this episode with Lyndsay Soprano and DK Ciccone of Movement Remedies. They also delve into the benefits of Pilates for individuals with chronic pain and the role of authenticity and vulnerability in personal growth. DK discusses the benefits of Pilates and the holistic app...

In this conversation, Lyndsay Soprano discusses her personal struggles with sleep and introduces her guest, Annie Miller, a licensed psychotherapist specializing in sleep therapy. Annie shares her personal experience with chronic pain and how it led her to focus on sleep therapy. They discuss the challenges of sleep for individuals with chronic pain and trauma, and the importance of cognitive beha...

This week on The Pain Game Podcast with Lyndsay Soprano and Dr. Rebecca Jackson , we delve into the profound intricacies of brain health, unraveling the impacts of trauma, sleep deprivation, and the echoes of COVID-19 on our cerebral development. Discover the remarkable resilience of the human brain and the boundless potential for transformation at any stage of life. Dr. Rebecca Jackson brings 15+...

We're joined by Sam Mandel, CEO and Co-founder of Ketamine Clinics of Los Angeles, for a thought-provoking discussion that aims to clear the air around some widespread misconceptions surrounding the tragic passing of Matthew Perry. Ketamine therapy often falls victim to myths and misconceptions, particularly in the wake of high-profile cases like Perry's. @thesammandel offers insightful perspectiv...

From living on the streets of Chicago and running with gangs to addiction and teenage pregnancy to admission into mental institutions, on this week's episode of The Pain Game Podcast we had the opportunity to sit down with the inspiring and funny Jennifer Hernandez , author of No One Can Stop Me But Me. In this engaging episode, Jennifer delves into her journey of hardship, self-discovery, and emp...

Embark on a journey into the heart of psychedelic medicine with us, where the transformative effects of ketamine are revealed as a beacon of hope. Joined by mental health advocate, CEO, and entrepreneur Sam Mandel of Ketamine Clinics Los Angeles, we unravel the intricate web of traditional mental health care and its limitations. Together, we illuminate the contrast of societal norms that celebrate...

MINDFULNESS. Lyndsay Soprano reflects on the year 2023 and encourages listeners to find the positive aspects of the past year. She shares her journey of discovering mindfulness and the importance of being present and true to oneself. Lyndsay emphasizes the need to face challenges and eliminate toxicity to grow and live a more mindful life. She also discusses the importance of taking control of one...

Embark on a profound exploration of the heart and the mind as we unravel the complexities of addiction and mental health, guided by the powerful narrative of Dr. Rob Kelly. His harrowing journey from a promising childhood to the depths of homelessness, due to the grip of alcoholism, lays bare the indiscriminate nature of addiction. Through our intimate dialogue, we shine a light on the often misun...

Dive into the world of wellness with our latest podcast episode! ​​​​​​​​​​​​​​​​​​In this insightful conversation with Lyndsay Soprano and Margaret Apostol , we unravel the transformative power of the ketogenic diet and its profound impact on reversing and preventing cognitive decline. Discover why embracing a ketogenic lifestyle is key in the fight against neurodegenerative diseases. Join us for...

Tom Cronin's story is a fascinating journey from the fast-paced world of finance, reminiscent of The Wolf of Wall Street, to a life dedicated to promoting stillness and mindfulness. In the gripping interview with host Lyndsay Soprano, Tom opens up about his past of indulgence, leading to a crisis that prompted a radical transformation. From a stockbroker caught up in a lifestyle of excess to a med...

Stop partying with mental health issues and addiction. Start to truly feel instead of use. Justin Brien shares his incredible story of battling alcohol and drugs for 16 years, to the point of becoming suicidal. After losing his family and almost his life, he finally hospitalized himself and got his WHY back. In this episode of The Pain Game Podcast, Justin and host Lyndsay Soprano talk about the p...

Women's bodies are not an assembly line and it truly is time for women to take ownership of their own health care. On this episode, Nathan Riley, MD, FACOG and Lyndsay Soprano discuss the issues with maternity care, the importance of empowerment, and advocating for home birth. Dr. Riley left the medical industrial complex due to his disillusionment with the “standard of care” within the convention...

Diabetes and Stress can be in your rearview mirror once and for all. It doesn’t need to be a death sentence! Dr. Lara May and Lyndsay Soprano discuss the root cause of disease, how to become empowered and enlightened in our own health, reduce our stress, and how to lead with a courageous heart. She has witnessed the transformative impact of functional medicine, a holistic approach that addresses t...

Lyndsay Soprano and Falyn Morningstar vibe about how everything is impermanant on this episode. We discuss emotional eating and filling ‘that’ void—whatever that void might be. Lyndsay and Falyn talk about the culture we live in of being wired and tired. And how feeling inadequate and not listened to can lead to the quest to perfectionism. A quest that will never lead to victory. Validation with F...

I cannot believe that we are talking about #perimenopause on this show, but little did I know that #PAIN and unresolved #TRAUMA show their twisted stories when start perimenopause. Sheryl Carroll and I vibe about the link between chronic pain and illness when women start perimenopause. Are we simply just sick of the men in our lives or is there something more to it? We discuss when our hormones ch...

In this episode, Lyndsay Soprano and Sharon Hughes talk about her incredibly traumatic upbringing. You might need to grab your tissues because this story is worse than Halloween movies as she shares the harrowing account of physical, sexual, and emotional abuse as well as parental abduction that started at the tender age of 5. And we discuss the danger of not grieving. Considering her tear-jerking...

In this episode, Lyndsay Soprano and Kate Semeniuk discuss the danger of suppression and shame and how they can lead to dangerous behaviors in our lives. We examine the subconscious mind while marrying the reason behind physical pain and suppression. Kate Semeniuk is a certified Hypnotherapist and a licensed Rapid Transformational Therapist (RTT), working with people’s deepest mental struggles. On...