GIVE A HECK

Are you struggling with addiction and seeking a path to recovery that goes beyond traditional methods? In this eye-opening episode, I sit down with Mary Beth Schrudder, a spiritual and transformational life coach who has overcome her own battles with alcohol, food, and toxic relationships. Mary Beth shares her powerful journey from corporate executive to addiction recovery expert, offering invalua...

Are you ready to embark on a journey of self-discovery and personal transformation? In this enlightening episode, I sit down with Yvonne Trost, a transformational coach, international speaker, and hypnotherapist who left her high-powered corporate career to help people uncover the happiness and purpose they never thought possible. Yvonne shares her inspiring journey from corporate success to becom...

Have you ever wondered how emotional intelligence, empathy, and the power of storytelling can help you overcome life’s biggest challenges? In this inspiring episode, I sit down with Ray Hartjen — a writer, musician, marketer, and cancer patient advocate — who shares his compelling cancer survivor story and journey through multiple myeloma. With over five decades of experience navigating career tra...

Are you ready to discover the secrets of resilience and personal growth? In this enlightening episode, I sit down with Andrew Matthews, an internationally acclaimed author and speaker whose books on happiness and self-improvement have sold over 8 million copies in 49 languages. Andrew shares his inspiring journey from a small-town artist to a global thought leader, offering invaluable insights on...

Are you feeling overwhelmed by the constant barrage of political noise and economic uncertainty? In this eye-opening episode, I dive deep into the art of "election-proofing" your life in Canada. But don't let the title fool you - these strategies are invaluable for anyone looking to create stability in an increasingly volatile world. Financial Stability in Uncertain Times Mastering Your Mindset Th...

Are you a young adult navigating the choppy waters of adulthood? Or perhaps you're a parent wondering how to prepare your children for the real world? In this enlightening episode, I sit down with Rob Finlay, a Wall Street Journal bestselling author, successful entrepreneur, and father of four, to discuss his new book "Hey Dad: Everything You Should Have Learned About Life But Didn't....

Are you ready to discover the transformative power of yielding in meditative arts? In this enlightening episode, I sit down with Jeff Patterson, a seasoned practitioner with over 36 years of experience in teaching and practicing meditative and martial arts. Jeff shares his inspiring journey from a modest upbringing to becoming a respected instructor and founder of several influential organizations...

Does this sound familiar? Have you ever been told to push through the burnout, work harder, and ignore the pain? But despite your efforts, you still feel exhausted, stressed, and overwhelmed, and it's taking a toll on your well-being and work-life balance? It's time to break free from the cycle of burnout and prioritize your sleep to achieve improved well-being and work-life balance. Let&#...

Are you ready to rock your online presence and take your business to new heights? In this electrifying episode, I sit down with Bobby McIntyre, a multi-talented entrepreneur who's mastered the art of music and Search Engine Optimization (SEO). Bobby shares his incredible journey from fronting an 80s cover band to becoming a sought-after SEO specialist, helping businesses shine in the digital s...

Have you ever wondered how someone can overcome a traumatic childhood to become a beacon of hope and change? In this powerful episode, I sit down with Anna Megrelishvili, a remarkable woman whose journey from poverty and abuse in Eastern Europe to becoming a successful entrepreneur and advocate for the homeless in the United States will leave you inspired and motivated. Ana shares her incredible s...

Are traditional gender roles in parenting holding us back? In this thought-provoking episode, I sit down with Jack Kammer, a passionate advocate for men's issues and author of three books on male gender dynamics. We explore the complex landscape of modern parenting, challenging long-held assumptions about men's roles in family life and society at large. Jack shares his journey from radio h...

Are you living a life of quiet desperation, putting on a brave face while struggling internally? In this thought-provoking solo episode, I dive deep into the concept of living purposefully and challenge you to ask yourself, "What's next?" and "What if?" The Power of Personal Development • Why working on your "six inches between your ears" is crucial for success •...

Are you ready to uncover the truth behind building a successful career in the entertainment industry? Let's bust some myths wide open and reveal the secrets to thriving in this dynamic field. Get ready to discover the real strategies that will set you on the path to success. But first, let's explore some common myths that may be holding you back. In this episode, you will be able to: Maste...

Have you ever wondered how family dynamics shape our personal development and life choices? In this eye-opening episode, I sit down with Ray Lozano, a seasoned public speaker with over 34 years of experience inspiring youth, parents, and professionals across North America. Ray shares his powerful journey from growing up in a family plagued by addiction to becoming a passionate advocate for drug pr...

Are you ready to embark on a journey of resilience, recovery, and self-discovery? In this powerful episode, I sit down with Bruce Brackett, a social media personality, author, and certified international motivational speaker who has transformed his life from the depths of addiction to becoming an inspiring advocate for recovery. Bruce shares his remarkable story, from being born into detox and fac...

Are you tired of living in fear, constantly held back by self-doubt and past traumas? In this powerful episode, I sit down with Rhonda Britten, an Emmy Award-winning coach and bestselling author who has transformed countless lives through her groundbreaking work on fear. Rhonda shares her incredible journey from witnessing a horrific family tragedy to becoming a beacon of hope for millions. We exp...

Are you ready to elevate your leadership game and create a work environment where people thrive? In this eye-opening episode, I sit down with James Robbins, a leadership consultant and motivational speaker who's been transforming leaders for over two decades. James shares his journey from shy, insecure kid to confident leader, offering invaluable insights on how to inspire and engage your team...

Are you struggling with self-doubt and feeling like an imposter in your own life? In this eye-opening episode, I sit down with Dan Storey, a behavioral psychology expert and natural bodybuilding champion, to explore the fascinating world of human motivation and decision-making. Dan shares his journey from rural England to becoming a top natural physique bodybuilder, competing at the Natural Olympi...

Have you ever encountered someone online who seems to thrive on conflict and negativity? In this thought-provoking episode, I explore the phenomenon of keyboard warriors and their impact on our digital landscape. Drawing from personal experiences and psychological insights, I delve into the reasons behind this toxic behavior and offer practical strategies for navigating online interactions with gr...

Have you ever considered how a life-altering event can spark a journey of self-discovery and healing? In this powerful episode, I sit down with Thomas Brown, who shares his inspiring story of turning personal tragedy into a mission of hope and awareness. After losing his brother to suicide in 2001, Thomas embarked on a transformative cross-country bicycle tour, covering 7,000 miles to raise awaren...

Are you ready to revolutionize your kitchen experience? In this eye-opening episode, I sit down with Douglas Katz, a West Point graduate, disabled army veteran, and innovative product designer who's on a mission to make cooking accessible to everyone. Doug shares his inspiring journey from military service to creating the NULU knife, an adaptive kitchen tool designed to empower people of all abili...

Are you an introvert struggling to find your place in a world that often seems to favor extroverts? In this eye-opening episode, I sit down with Stacey Chazin, a dynamic leadership development coach and proud introvert who's rewriting the narrative on introversion. We explore how embracing your introverted qualities can lead to personal and professional success. Stacey shares her inspiring journey...

Are you considering franchising as a path to business ownership but feeling overwhelmed by the options? In this eye-opening episode, I sit down with Jon Ostenson, a top 1% national franchise broker and expert in non-food franchising, to explore the exciting world of franchise opportunities beyond the typical fast-food chains. Jon shares his journey from corporate executive to franchise industry le...

Have you ever wondered what it would be like to remember every single day of your life in vivid detail? In this fascinating episode, I sit down with Frank Healy, one of only about a hundred people in the world with hyperthymesia - an extraordinary ability to recall autobiographical events with incredible precision. Frank shares his remarkable journey, from discovering his unique gift as a child to...

Are you an aspiring author dreaming of seeing your book on bestseller lists? In this eye-opening episode, I sit down with Terry Whalin, a veteran of the publishing industry with over 60 non-fiction books and decades of experience under his belt. Terry pulls back the curtain on the often misunderstood world of book publishing, offering invaluable insights for writers at any stage of their journey....