Girls Guide 2 Greatness

On today's episode, I share a chapter of one of my most favorite books that I wrote and published in 2012. To get the complete story, email me at rebekah@ufbcoach.com.

Mindfulness Coach, Janie Terrazas, joins me in this exciting conversation about living intentionally, healing childhood wounds, and showing up at 100% in your relationships. Identity and feeling comfortable in your own skin Responding subconsciously to wounds from the past Change your energy, vibration, and language Your Personality equals your Reality Choose to educate yourself on relationships a...

Many people want to be successful at business and entrepreneurship, however, little do they know they must become master sales people and learn to ask for the sale! Check out my top sales tips and see if you have what it takes to master your money, master your mind. and master sales! Get the Complete Sales Guide by emailing me rebekah@ufbcoach.com Need more coaching? Reach out to me on Messenger o...

Today we're talking all about the books, programs, and courses that changed my life forever! What are some of your fav books? I'd love to hear about them! Below are just a few of the books on my ultimate, game changer list! Get the complete book list be emailing me at rebekah@ufbcoach.com The Bible - God  Think and Grow Rich - Napoleon Hill Super Human – Dave Asprey Bulletproof Diet – Dave Asprey...

Listen in as expert Meditation and Couples Coach, Eric Hampton, shares some brilliant insight and wisdom on how to strengthen our communication skills in business and in life! Tips to strengthen communication: 1.  Prepare for the conversation by looking at THEIR point of view. 2.  Get grounded in your faith so you remain calm and patient. 3.  Ask questions and seek to understand them. 4.  Choose t...

If you really want to be your own boss, have your own business, and be a successful entrepreneur, you may want to ask yourself this question first..."Do I have what it takes?" You will need: A Vision A Plan Passion An Expert Coach Focus And an unstoppable, hungry, determined, committed and disciplined mindset to stay the course in order to create something GREAT! I would love to be a part of your...

Connect Call Close Listen in as I share my secrets to landing high-end clients and delivering an extraordinary experience! To find out more OR to get started building your online coaching business, visit www.ufbcoach.com or message me on Facebook .

Glean wisdom from experts; people you aspire to be like You don’t need to know everything or have every skill…meet others who have what you need.  Solve problems and find solutions faster than doing it alone. Gain new perspectives.   YOUR INVITED! Join the Think and Grow Rich Book Club and Mastermind! The Full Throttle Club begins on March 10th. The Super Stars Club begins on March 15th.  

My trip around the world is moving slower than expected, but it's happening! Find out where I'm off to next and how I was able to travel AND run my online business despite the Covid restrictions. Reach out to me on Facebook if you questions. Rebekah Mrugala

We have been conditioned to think we must work hard to get what we want. What if I told you there was a better way!? Reach out to me at rebekah@ufbcoach.com . Stream the Free Stress Management Training Video . Join the 12 Week Find your Healthy, Find your Happy Challenge .

Getting motivated and staying motivated might just be one of the hardest things to do!  Listen in and discover how Zoe can help you get back on track with your health and fitness journey and stay there! 1. Get clear on what you want. 2. Choose something fun! 3. Look at your environment and create healthy boundaries 4. Re-evaluate Reach out to Zoe! https://zoerosefitness.co.uk/oe! Join her free Fac...

Ella Winter is "The Coaches Coach" and one of the top experts in her field! Check out some these amazing tips and strategies on how to use organic marketing when it comes to building your coaching business! 1. Master a platform! 2. Stop doing too many things! 3. Provide a promise and guarantee! Reach out to Ella: Facebook Facebook Group

Being resourceful, finding solutions, and having the courage to make things happen in your life can be the key qualities that separate you from the average AND help you launch into a lifestyle you've only dreamed of living! Check out this fun and insightful interview with Business Coach and Entrepreneur, Randall Hurt Sr. and find out how you can use his 3P Framework to shift into problem solving m...

Sometimes all you need to do is make that 1% shift to achieve your ultimate goal! Find out how I did it and how you can too! Join the Think and Grow Rich Book Club and Mastermind ! Reach out to me on Facebook or IG

Learn how you can create successful investing habits and break free of a mediocre financial lifestyle even during uncertain times. Check out these tips from the master himself, Andrew Woodward! Start the path to Financial Freedom . Grab your FREE Book !

You’re not gonna want to miss this episode with Expert Coach, Anthony Trucks! Craft who you want to become! Find the magic and true transformation in achieving and doing! Learn how to sustain, thrive, and give! SHIFT into the rhythm of your life! And learn to use your identity to succeed on every level of life!  If this podcast interview doesn’t motivate you, I’m not sure what will! So sit back an...

Watch out and make sure you don't cross over to the Dark Side of Entrepreneurship! Check out these helpful tips to ensure you enjoy the Light Side and all the benefits of being your own boss! Need help getting started? Book a free Consultation Call with me! www.ufbcoach.com

The New Year is here! New beginnings. Second chances.  Let's set ourselves up to win BIG on EVERY level of life! www.ufbcoach.com .

Many happy greetings to you and your family! We hope you can join us in the Becoming Super Human 12 week challenge group! Find your Healthy...find your Happy...find your Joy and your Peace...find Long Life! REMEMBER: Change is inevitable, but transformation is a CHOICE! These top health and wellness experts will help you learn how to manage stress, shift into a happier state and a healthier frame...

Many people remain frozen in fear because they are listening to all the wrong sources! Break free from the NORM...the Fat, the Sick, the Nearly Dead...choose a different path! Surround yourself with people of encouragement, love, support, wisdom, and VISION! If you want to continue to LIVE in fear, that's your choice...BUT, if you desire something BETTER...than join Dr. Sauer and I as we continue...

Check out this fascinating  interview with Beauty and A Boss CEO, Ashley Naumann! If you've been thinking of making the switch from the 9-5 grind to a full-time business owner, listen in on some of these awesome tips and strategies from Ashley! Get in the right mindset and learn how to paid what you're worth! Reach out to Ashley for more support at beautyandaboss.com and claim your FREE GIFT !

Sit back and enjoy this fun interview with Tammy Lawman and Brooke Emery! It's ok to take time to refresh and recover! Check out some of the fresh new ways to indulge in self-care and self-love and find out why it's so important for our mental, emotional and physical health! Stream the Self Love and Self Care Symposium Season 1 Get your Free Gift !

Have you overcomplicated your workouts? Have you gotten lost in all the thousands of meal plans and recipes? Well, it might be time for a change! Check out Danny, expert Strength and Conditioning Trainer, and listen in as he gives you the keys to lose weight effectively, get stronger every day, and feel good in your body again! Join me and Danny on the Deadlift Challenge! Reach out to Danny to get...

If you feel overwhelmed, stressed out, or just plain tired, it could lead to procrastination. Check out these tips to help you move forward and get things done! Need additional support or accountability? Claim your FREE Coaching Call with me today! ufbcoach.com

You've been running on outdated programming for way too long and you know it's time for an upgrade! It's time to shift into a healthier, happier version of you and it starts with uploading some major, new updates! Check out these helpful tips on how to become more consistent, say goodbye to bad habits, and begin creating a lifestyle that is full of health, wealth and love! Need additional support...