Girls Guide 2 Greatness

May is the month to LEVEL UP and 2025 is the year to do something GREAT! So, start making your dreams and goals a reality! If you've been waiting to start your online business, expand your career, or create a life you love, NOW is the time to jump in and make it happen! If you need help getting started or moving to the next level, book a free call at ufbcoach.com . If you have created an amazi...

So, you want to be an AUTHOR? You CAN be! Join the AMAZON CLASS and I'll show you EXACTLY how to publish your very own book, journal, or devotional! Know EXACTLY what you need to write, design, and publish your very own manuscript and sell it on Amazon! I had fun getting my journal published and have already started making sales! I learned a lot during this process! So now, let me show YOU, so you...

During this ENERGY BOOSTING journey, take your brand your new journal (Wake Up & Glow) with you as you increase energy levels NATURALLY, improve your quality of SLEEP and look and feel 10 years YOUNGER! Aaahhh...it's gonna be amazing! Join the club! Get your Wake Up & Glow Journal today!

Are you floating around without a purpose OR are you on a mission to live life to the fullest? Find out how to achieve next level awareness, invite balance and harmony into your space, and move with more purpose while you enjoy your time here on Earth! Learn more at www.ufbcoach.com or follow Rebekah on social media @rebekahmrugalacoach.

You're on track to reaching your goals that you set for yourself this year, AMAZING! But after you cross the finish line, what happens NEXT? I give you TWO things to keep in mind as you level up in life, business, health, and relationships. Need more coaching and guidance? Get started at ufbcoach.com or email at rebekah@ufbcoach.com. You got this, WE got this!

Laura Buhl joins us all the way from Munich, Germany!  She is an Amazon and e-comm expert and consultant with a focus on helping businesses grow from 6 to 7 figures and beyond! She has worked directly with Amazon's Top 100 Sellers in the EU and with hundreds of start-ups and corporations.  If you have been thinking about getting started in the world of e-comm, you're not gonna want to mi...

Hey! Welcome back to the Girls Guide 2 Greatness podcast! I am super excited to have Adam Tutor on the show today and holding down the space for the very first interview of 2022! Nice!   We dive into how to reconnect with God and Spirit and Adam guides us through a stillness and breathing session done along with his own music.  Be sure to follow and reach out to Adam! adam-tutor.com IG:...

A lot has happened since the last episode of Girls Guide 2 Greatness! I can't wait to share my stories and experiences with you as we move into the new year! Need support and coaching? Visit ufbcoach.com .

Losing weight and staying healthy and vibrant doesn't have to be a struggle once you hit 40! Check out the amazing, straight-forward tips and strategies that can help you shift into a healthier and happier lifestyle and enjoy your 40's, 50's, and Beyond! Truth One: "Improvement is possible!" Truth Two: "Change the narrative, change your health." Learn to love your body and life again with Personal...

I did it! 100 episodes in the books! Woo hoo! In today's episode, we're not just celebrating a big win, we are talking all about how to become unstoppable. How DO you become unstoppable? You use the Triple P Solution.  PRAY - PLAN - PUSH To get the complete Triple P framework or my book, Single Mom Success, email me at rebekah@ufbcoach.com . If you want direct, one-on-one coaching, reach o...

This is a great reminder, especially when life gets tough! Learn to let go and trust God to take care of the hard stuff...you just keep showing up, shining bright for all to see! Need help building your confidence and courage? Reach out to me and let's talk. Rebekah Mrugala

It can be scary...TERRIFYING even when going out and starting something new; a new job, a new business, a new relationship. Check out these tips on how you can move past the inevitable Terror Barrier! Watch the full YouTube Training Video . Join our Facebook Training Group.

When you're first starting out in your online business, your confidence levels may be extremely low. In this special training session , I'll share a couple of strategies that just may help you boost your confidence and build your courage! Watch the full Y ouTube Training Video. Join the Facebook Training Group .

Another great business building training is here! Watch the full YouTube  Training Video . Join our Facebook Training Group .

Check out the top 5 Strategies To Attract Your Ideal Client. These are must haves to add to your marketing arsenal! Learn how to get your customers and clients to find you! Join the Facebook Training Group to see more training videos: Create A Profitable Online Coaching Business Watch the full YouTube Training Video .

Imagine, waking up feeling full of energy! How awesome would that feel? How fantastic would you feel, if you looked in the mirror and absolutely LOVED what you saw?  Imagine being pain free and able to move the way you want, even as you get older! People are living longer than ever before! And with technology making leaps and bounds in the medical and health industry, many of us will easily live b...

This is not just about weight loss; it’s about conquering your mind, overcoming obstacles, taking control of your life and finally stepping into your FULL potential! Warning: This program is not for the faint of heart.  Now…it’s time to get off the fu*king couch! Get The One Warrior Challenge Guide by emailing me at rebekah@ufbcoach.com. Join The  One Warrior Facebook Group Reach out to me on Face...

I get asked questions all the time on how I have been able to travel the world during a pandemic and run my online business. Well, in this episode, I will share a few tips and insights on traveling during a time where it's frowned upon. Don't let the world stand in your way of making your dreams a reality! Traveling may be a bit limited and cumbersome, but it CAN be done! Stay safe, smart, and hea...

Support, training, encouragement. You don't have to build your business alone. Join us in the ultimate training group and go further FASTER! Create a Profitable Online Coaching Business Facebook Group Reach out to me  or visit www.ufbcoach.com.

Don't want to waste time, energy and money on running ads? Rather NOT get caught up in the headache of building a following? Find out how to use JV's, Joint Ventures, to get your product or service in front of thousands without spending a dime! Want to find out more on how to create winning JV's? Reach out to me! Rebekah@ufbcoach.com Facebook

Many people give up too soon! Learn how you can be prepared  to cross the finish line as you move towards your dreams and accomplish your goals. Join the Think and Grow Rich Book Club and Mastermind . Check out helpful resources at www.ufbcoach.com . Reach out to me on Facebook .

Special guest and best selling author, Cristiana Tudor is with us today! Listen in as she shares with us how we can use the power of storytelling to really connect with our audience and build our business. Serving versus Selling Storytelling is the next level of social media. Get a free call with Cristiana ! Find out more about Cristiana on LinkedIn .

It's been almost one year since we last had Angel on the show. Let's check in and see all that he's discovered, learned, and experienced moving through  life Post Covid. Reach out to Angel! Facebook Clubhouse and IG: #lifecoachangel Watch the LIVE convo on YouTube !

Many people don't realize how much time, energy, and money they waste trying to do way too much in the beginning of starting their online business! Listen in as we talk about how to avoid the pitfalls and get your online business started off right! Get the complete Online Business Startup List by reaching out to me at rebekah@ufbcoach.com or Facebook .

Sometimes we can be our own worst enemy. Learn how to get out of your own way, so you can reap the rewards and begin living the life you truly desire! Contact me if you need further coaching or just need someone to listen. Rebekah Mrugala