Girls Anthem Unplugged

These episodes this season were originally apart of my soft launch for the Girls Anthem email list. For this season finale, you're getting it as a bonus episode, then, I'll record an official season finale for the global audience. In this heartfelt season finale (part 1), I’m pulling up a chair for some real girl chat—just you and me. I’m reflecting on the vision behind Girls Anthem , what...

Life has a way of hitting us where it hurts most—and often, that place is our confidence. In this episode, I’m unpacking how spiritual warfare, life disappointments, and even obedience to God can sometimes shake our sense of identity. Using the story of Naomi in Ruth 1 and moments from my own journey, I’m sharing the real reasons why God allows our confidence to be tested—and how to rebuild it His...

In this powerful episode, we explore the sacred yet often strained bond between mothers and daughters through the lens of Mary and Elizabeth in Luke 1. Using personal stories and biblical insight, I reflect on the emotional wounds many of us carry from our mothers—and the invitation God gives us to become repairers of the breach. From understanding our mothers’ pain to walking in grace and emotion...

In this candid and convicting edition of Behind the Shift , a new interview series, we sat down with LaLa Jenkins—a bold woman of God who has traded performance for presence and is now on a mission to help others do the same. From leaving behind her sorority ties to cultivating a deep relationship with the Holy Spirit, LaLa shares her personal journey of surrender, healing, and purpose. We talk ab...

What do you do when you obey God—but the people around you don’t? In this timely and truth-filled episode, I’m unpacking what it means to walk in obedience when others choose disobedience. I share real stories from my own life where I did what God asked of me, yet things didn’t turn out as expected because others didn’t respond the way they should have. Through biblical examples—from Elijah and Ki...

In this raw and transparent episode, I open up about a recent moment of temptation—how I almost fell back into masturbation on June 22nd—and the way God faithfully met me in the middle of it. Through the lens of 1 Corinthians 10:13, I share how the Holy Spirit provided a way out, and what that moment revealed about my heart, my body, and my ongoing pursuit of purity. Whether you're a leader or...

In this powerful follow-up episode, we dive into the final five fruit of the Spirit:  gentleness, goodness, faithfulness, meekness, and self-control . If you've ever wondered how to  actually  grow in these areas, this is the heart-to-heart you need. I’m sharing practical strategies to cultivate spiritual fruit by  staying planted  in the very circumstances that stretch and mature us. You'...

We love to talk about the  gifts  of the Spirit—prophecy, healing, tongues—but what about the  fruit ? In this two-part series, host Mya Kay challenges us to shift our focus from chasing spiritual power to cultivating spiritual character. Rooted in Galatians 5:22-23, this episode dives into the first four fruit of the Spirit:  love, joy, peace, and patience . With a powerful mix of biblical insigh...

Why do we, as Christian women, keep making bad decisions—even when we  know  better? In this powerful first episode of  Girls Anthem Unplugged , host Mya Kay opens up about the real (and often overlooked) reasons why so many of us struggle with decision-making as believers. Using Genesis 3:1-7 as a foundation, she explores how doubt, disobedience, and spiritual laziness can lead us down paths God...

Hey, this is Mya Kay, and welcome to Girls Anthem Unplugged . This is your space to be real about faith, life, and everything in between. Each episode, I share stories, lessons, and Scripture that help you grow, heal, and step into your purpose. No filters, no pretense—just truth, encouragement, and practical steps for living fully in God. This is your faith, your story, your anthem. Let’s unplug...

Intro - "Bloodline Beats" poem by Mya Kay Scriptures: Numbers 14:18, Ezekiel 18:20, John 8:36 (NKJV) Points:  1) What you don't kill, will kill you (generational sin and generational consequences) 2) The two most talked about gardens in the Bible are significant to where you are and where Christ wants you to be (The Garden of Eden/The Garden of Gethsemane) 3) What garden is worth your agony (...