Girlfriends of a Certain Age

It's a party and YOU are invited!!! Listen in to our first-ever Livestream (yeah, it's a little glitchy here and there...). We are celebrating 10 episodes of our super successful first podcast season. Please share your "a-has" and funny stories in the comments. We need your voice in our community! Get cozy, grab an inspiring beverage, and hang out with your new favorite Girlfriends, Jessica &...

Today we discuss how to give and receive apologies for women in midlife . We’ll share a helpful apology checklist so you know how to give a sincere apology, how to receive one, and if you really need to apologize at all. Is your “Good Girl” training telling you to apologize?  Are you giving a “Sorry, not sorry”, apology? Take a deep dive into the art of the apology with your girlfriends of a...

In today's episode we discuss how you can create a workflow at your job so you feel good, balanced, and NOT burned out. That pesky "good girl" can mess with our work, so find out how to keep her in check. We share how busy does not always equal better, and how we can find more grace and flow at work. Get cozy, grab an inspiring beverage, and hang out with your new favorite Girlfriends! Join the co...

Learn how to communicate with more power and confidence in today's episode.  Voice Coach Jessica Neighbor will share communication skills to help you feel more powerful so you can get a raise at work or get a break at home. Flesché puts her own communication style to the test and so can you. You'll learn helpful communication skills to become your most powerful. Get cozy, grab an inspiring be...

Today we celebrate Jennifer Lopez in her recent Netflix Documentary, “Halftime”, about her Super Bowl Halftime performance and turning age 50. We share why we think that Jennifer is in her PRIME as a performer and business woman and how she makes turning 50 look fabulous! Join us as we break down the juiciest scenes in "Half-Time" and share the golden takeaways for you girlfriends of a certain age...

Today we discuss HAIR and what we choose to do with our hair as we age. To dye or not to dye? To cut it off or let it flow and fro? Jessica shares her experience of ditching the dye bottle and going natural. Flesché shares her experience of having “ethnic” hair and why she loves rocking her pigtails now! Learn how we can celebrate all of our hair colors and textures together as girlfriends of a ce...

Today, on Girlfriends of a Certain Age, we celebrate friendship in midlife! What does being a true friend mean to you right now? How have your friendships changed throughout the years? These are the questions we’ll explore in today’s episode. Learn our tips on how to value friendship, and how to say buh bye to what is not working for you anymore. Get cozy, grab an inspiring beverage, and hang out...

Today, on Girlfriends of a Certain Age we tackle the essential work of " kicking the story of being a Good Girl to the Curb !" Part 2. Let's workshop your Good Girls Recover together. Grab your 13-page workbook HERE . You will get instant access. This episode is a companion to episode 4 with the same title: Part 1 . Listen to this first for context & background. If you have ever felt like you...

Today, on Girlfriends of a Certain Age we tackle the essential work of " kicking the story of being a Good Girl to the Curb !" Part 1. If you have ever felt like you need to be good for your survival, to get along, or to just follow the rules and you are ready to shed that story, then you are in the right place! Flesché & Jessica will pull back the curtains on their own personal stories and ho...

In today's episode, Flesché Hesch interviews Jessica Neighbor. Get to know your co-host! Jessica Neighbor is a girlfriend, author, mother, and Voice Coach for Performers and Public Speakers. She runs her own voice studio in the San Francisco Bay Area called Impact Vocal Coaching where she helps singers and public speakers communicate their best.  When she’s not coaching, she loves being a Mom...

Today on Girlfriends of a Certain Age, Jessica will interview Flesché Hesch, MA.  Flesché Hesch is a Mom of 2 young boys, a CEO, Author and Podcaster. Trained as a Marriage & Family Therapist, these days she is a business coach and a Work+Life Balance Expert for Women. An Empathic Psychic and healer, Flesché is busy living her purpose by empowering Women to ditch the guilt and set themsel...

Yay! We made a podcast...for YOU. Join Jessica Neighbor & Flesché Hesch as we deep dive into "not giving a sh*t in midlife" In this episode, learn about WHY we felt we needed to add our voices to the topic of women in midlife. We are fired up to speak with you and elevate all women to live their best lives. ☕ Get cozy, grab an inspiring beverage, and hang out with your new favorite Girlfriend...