Girlfriends and Football Podcast

Three girlfriends. Three teams. One very big weekend in Pittsburgh. 🏈 The 2026 NFL Draft is done and Dezi, Beth, and Laura are here with their full breakdown, hot takes, and everything in between. This is the Girlfriends + Football 2026 Draft Special and we are not holding back. Here's what we're getting into: 🏈 2026 NFL Draft recap — the picks, the trades, the surprises 🏈 Our team picks — 49er...

The football season has officially wrapped, and the Girlfriends are here to break it all down! In this episode of Girlfriends + Football, we recap the Football Season Finale (The Super Bowl) — the biggest moments, turning points, standout performances, and what this game means heading into the offseason. We’re also diving into the halftime show featuring Bad Bunny — the energy, the production, the...

🏈 It’s Super Bowl Weekend, and Girlfriends + Football Is Ready for the Big Game! 🍹 This week, the Girlfriends are breaking down everything you need to know heading into the Super Bowl — from the biggest storylines and game-day buzz to the major moves happening across the league. If football weekends are your love language, this episode is for you. We’re also inviting YOU to play Big Game Bingo w...

The playoffs are in the books, and the NFL never stays quiet for long. On today’s episode of Girlfriends + Football, we’re recapping the biggest moments from the postseason, breaking down major moves happening across the league, and talking through the coaching changes that are already reshaping teams heading into next season. From front office decisions to sideline shakeups, there is a lot to unp...

Dezi is BACK, and just in time for one of the wildest playoff weekends we’ve seen in years. 🏈 This week on Girlfriends + Football, we break down the absolute chaos of the Divisional Round, react to the biggest moments and heartbreaks, and look ahead to the Conference Championship matchups that will decide who punches their ticket to the Big Game. We’re also mixing things up with our cocktail and...

Girlfriends + Football is in full playoff mode 🏈 🍸 Beth is back from Jacksonville, where she witnessed the Bills’ first playoff game up close and personal, and we’re breaking it all down. From the travel chaos to the stadium energy, she’s giving us the real behind-the-scenes of playoff football on the road. We’re also digging into the latest injury updates, what they mean for teams still alive,...

The NFL regular season may be in the books, but the chaos is just getting started. 🏈 This week, it’s just Beth and Laura breaking down everything you need to know heading into the NFL playoffs . We’re counting down the Top 10 wildest moments of the season , from jaw-dropping plays to storylines no one saw coming. We’ll also dive into our playoff picks *, talk through who we’re backing and why, an...

This week on Girlfriends + Football, we’re breaking down all the league chaos heading into Week 17. From big hits and big misses to the moments everyone’s still talking about, we’re covering it all with our usual mix of insight, laughs, and side-eye. We’ll dive into: ✨ The biggest storylines and drama around the league ✨ Hits, misses, and “did that really just happen?” moments ✨ Our Week 17 pic...

We’re officially in the red zone with only a few games left in the season, and Week 16 is bringing the pressure. 🏈🔥 In this episode of Girlfriends + Football, we break down last week’s wins and losses, dive into the biggest injury news shaking up the league and talk about what it all means as teams fight for playoff position. Of course, we’re keeping things fun with: ✨ Rate the Fit 🍸 Cocktails...

Welcome back to Girlfriends + Football! This week, Dezi is flying solo… but not entirely. She has special guest, 49K Podcaster Stephanie Sanchez, stepping in to help break down all the Week 14 wins, losses, surprises, and shakeups. Beth jumps in to share the Cocktail & Mocktail of the Week, and while Laura is out, she’ll be back next week with bells on to finish out the season strong. In this...

This week on Girlfriends + Football, we’re diving into everything you need to know as the playoff picture starts to take shape! 🏈💋 From the wild Thanksgiving week matchups to a few unlikely upsets no one saw coming, we’re breaking it all down—girlfriend-style. Plus, we absolutely had to talk about the viral headline of the week: the Pope’s favorite NFL team. Yes, really. We’ll also cover: ✨ The...

This week on Girlfriends + Football, we’re bringing you a special Thanksgiving-week episode! 🍗🏈✨ We’re breaking down Week 12, covering all the drama, surprises, and standout moments across the NFL. Plus, we’re digging into all three Thanksgiving Day games and predictions for Week 13. And because the holidays deserve a little cinematic joy (and chaos), we’re reviewing Holiday Touchdown: A Bill’s...

Get ready, girlfriends — Week 11 brought the drama, the surprises, and the “did-that-just-happen?” moments. 💅🏈 In this episode of Girlfriends + Football, we’re recapping all the action and looking ahead to what Week 12 might deliver. Plus… we’re joined by a very special guest this week: Cassandra Sampson, a Registered Dietitian who has been helping people transform their health through balanced,...

This week on Girlfriends + Football, we’re talking about everything that made Week 10 unforgettable — from stunning wins and heartbreaking losses to the tragic passing of a young Dallas Cowboys player that has the entire league reflecting on mental health and life beyond the game. We’ll break down the biggest headlines and hottest moments across the NFL — who’s rising, who’s struggling, and who’s...

This week on Girlfriends + Football, we’re recapping Week 9, reacting to the NFL Trade Deadline, and checking in on our Girlfriend Standings before sharing our Week 10 Picks. We’ll also talk about Jayden Daniels’ brutal elbow injury and what it means moving forward. Plus, you know we can’t forget: ✨ Rate the Fit – Who nailed it on the sidelines this week? 🍸 Cocktail & Mocktail of the Week –...

This week, hosts Dezi, Beth, and Laura are joined by special guest Steph Sanchez, host of the 49Karats Podcast and co-host of Bully Ball, known for her honest, level-headed analysis of all things 49ers (and the occasional Nick Bosa impersonation). Together, they dive into the NFL’s biggest injury headlines, break down game-changing moments, and rate the week’s best sideline fits—from casual cool t...

Everything is right with the world again — the 49ers and Lions are back in the win column, and the Bills got a well-deserved bye! In this week’s Girlfriends + Football, we break down the highs and lows from around the league, share our latest Cocktail & Mocktail of the Week, rate the Game Day Fits, and cover some key injury updates you’ll want to know. Plus, don’t miss our Teachable Moments —...

This week on Girlfriends + Football, the ladies hit the road — and the heartbreak — after traveling to Raymond James Stadium and Mercedes-Benz Stadium to watch their teams fall short. With the 49ers, Lions, and Bills all taking devastating losses, it’s safe to say we’ve earned our cocktails (and mocktails). We’re joined by Dr. Tommy Rhee, whose career includes working with elite athletes from the...

It’s another wild week in the NFL and the Girlfriends + Football crew is breaking it all down! In this Week 5 recap and Week 6 preview, we’re talking about everything from the Mark Sanchez arrest and dangerous turf fields to surprising Octopus references in football. Plus, the Jacksonville Jaguars’ highlight-reel ending against the Chiefs, trade chatter, and the latest player updates you need to k...

Welcome back to Girlfriends + Football! This week, we’re fresh off our girls’ trip to Vegas and we’ve got stories to share. But it’s not all cocktails and neon lights; we’re diving into all the Week 4 NFL highlights you don’t want to miss: *Our Vegas trip recap (yes, what happens in Vegas does make it to the podcast!) *Tyreek Hill’s devastating injury and what it means for the season *That wild ov...

Week 2 of the NFL season was packed with highs, lows, and way too many injuries. In this episode of Girlfriends + Football, Dezi, Beth, and Laura break down the drama — from standout performances to heartbreaking setbacks. We’ll cover which teams rose to the occasion, which ones struggled, and how this wave of injuries could shape the weeks ahead. In This Episode, We Cover: • The biggest injuries...

Week 1 did not disappoint! (At least for two our of three of us.) In this episode of Girlfriends + Football, Dezi, Beth, and Laura break down all the Week 1 action. We’re talking highlights, heartbreaks, and a little bit of drama from the first games of the season. From the biggest wins and toughest losses to our hottest takes on who showed up (and who didn’t), we’ve got plenty to say. In This Epi...

We’re back for a brand-new season of Girlfriends + Football! In this first episode, Dezi, Beth, and Laura catch you up on everything you missed during the offseason, including the biggest headlines and drama that set the stage for this year. We’ll break down the new rivalries uniforms we can’t stop talking about, plus share our picks and hot takes for the Week One matchups. In This Episode, We Cov...

We’re back for a brand-new season of Girlfriends + Football! In this first episode, Dezi, Beth, and Laura catch you up on everything you missed during the offseason, including the biggest headlines and drama that set the stage for this year. We’ll break down the new rivalries uniforms we can’t stop talking about, plus share our picks and hot takes for the Week One matchups. In This Episode, We Cov...

It's here! The 2025-2025 NFL schedule has just been released, and you will catch us getting the release in real time. We talk all things schedules - strength of our fav teams schedules, holiday games, overseas games, first game of the season and you'll get insight into our G+F games travel plans. Listen in on all the chatter about the upcoming football season! WooHoo!