Girl, What Now?

This isn't the health and wellness episode you are probably expecting... all the gear and no idea! Coming up with every reason why fitness just isn't for us - the clothes aren't warm enough, its hard and we are injury prone. "We only came here so we can eat more later"

The talking stage: where everything means something and nothing at the same time Listen to this week’s episode for the do’s and don’ts of a talking stage, some unhinged text messages and honest thoughts… and maybe don’t send that pic 🍆

Sister special: From childhood memories to raising two little queens and the reality of doing it all while grieving our mum. Its vulnerable, honest and full of sister love!

In this episode, we're talking about those days when your brain refuses to load and life feels like one big "try again later". If you've ever googled your symptoms and convinced yourself you had 12 rare conditions before lunch, this one's for you. From everyday slip-ups to the deeper stuff we rarely say out loud, we're keeping it real and extremely ridiculous.

Welcome back to Girl, What Now? home of the weekly spirals. This episode? Oh girl... it's the 20s crisis special. We're talking: The "Travel or Buy a house?" crisis The "Wanting to live 20 different lives" spiral The "Situationships" meltdown The "Am I with my forever person?" and is the statement "When you know, you know" even real? Tune i...

On he's just not the one, we overshare a few unfortunate tails in the dating scene! Come along for a bit of a laugh, concern and reflection. We can't wait to hear yours... we just know there will be a part 2 coming, maybe even a 3 😉 Don't forget to follow, download and stream this episode! IG & Tik Tok: Girl.whatnowpodcast

Welcome to our poddy! A little taste of what's to come with Casey & Sami