Girl, We Grown Now

In this week’s episode, we dive deep into the world of dating, offering insights and practical advice to empower women on their journey to finding love. Join Victoria for part one of her conversation with Michelle, who is releasing an eBook with dating/relationship tips, as she shares her wisdom and personal experiences, providing a roadmap for attracting the man you truly want and navigating the...

In this week’s episode, victoria chats with her guest and friend Nicole about the intricate dynamics of friendship and exploring the various dimensions that shape these relationships. They also discuss the red flags to watch out for, essential needs in a friendship, and learning how to navigate the challenging process of letting go of friendships that you have outgrown.   Links to checkout!  conne...

In this inspiring episode, Victoria has a candid conversation with an incredible entrepreneur, Val Emanuel, a trail blazer who is disrupting the natural period care industry with her brand Rif care that she built from scratch. Join us as we dive into her journey as a Black and Latina founder. In this episode we explore the different challenges she has faced, the lessons she learned, and the keys t...

In today's episode, Victoria has an amazing interview with Melissa Blackmore. She is a Career Strategist with a wealth of knowledge to help empower us to find fulfillment in our careers. Whether you are currently on the hunt for a job, striving to elevate your career, or considering a career switch, this episode is for you. We discuss the art of standing out in the interview process. Melissa share...

In Today's episode Victoria has girl chat with her good friend Brittney, and they discuss some of their experiences working in Corporate America as women of color. They will dive into stereotypes, microaggressions, and really just having to work twice as hard as some of their colleagues and all of the feelings associated with the things they have experienced. They also talk about some of the messi...

Today's episode is the second part of the interview that Victoria did with Nina. In this episode they discuss the effect that our attachment styles have on our kids and the importance of healing our trauma and identifying our attachment style. They also talk a lot about relationships and how you can build a healthy relationship with your partner, if couples therapy is something that you should con...

In honor of mental health awareness month Victoria sat down with Nina Sanyal, who is a therapist that specializes in anxiety, cultural identities, relationships, and self-love. Over 200 million people in the world suffer from an anxiety disorder so we thought it was important to have a conversation about ways to cope with anxiety in this episode. We cover high functioning anxiety, anxiety in the w...

In today's episode Victoria chats about how to embrace your authentic self, embracing your individuality, and finding your voice. If you feel like you struggle with showing up as yourself make sure to tune in and share it with a friend! Links to check out! GWGN IG Victoria's IG ClassPass Victoria's Amazon Storefront  

In today's episode, Victoria chats with Stephanie Harper, she has been in the wellness and beauty space for over a decade and has a ton of knowledge. Some of the services she provides are lymphatic drainage, body contouring, and radio frequency treatments. As well as teaching body contouring classes. In this episode we dive into what lymphatic drainage is, non-invasive body contouring treatments,...

Today's episode is a very important topic to me! I really wanted to dive into some of the most common fears that we tend to let hold us back and how to overcome them. If you feel like you are struggling to do the things that you are passionate about because your fears are getting in the way, then this episode is for you. Tune in and make sure you share it with a friend. Links to check out! GWGN In...

Have you ever considered getting Botox and/or Filler but don't know a lot about the procedures? If so, this episode is for you. You will learn everything from the different procedures filler and Botox can be used for, misconceptions, risks, and so much more. Tune in and make sure to share this episode with a friend.   Links to checkout: Victoria's Instagram GWGN Instagram ClassPass Link  

What's better than a love is blind bonus episode? Love is blind season 4 is already messy, so messy it is hard to look away. Victoria gives a recap and talks about her thoughts on all the cast members. From shady Kwame to her love for Tiffany and Brett's relationship. She shares so many thoughts about the season this far. Make sure to tune in and share this episode with a friend!   To connect with...

Today's episode is a minisode! Victoria is diving into what lucky girl syndrome is and how to attract the things you want. Tune in to this week's episode to learn more about how to attract what you want and get a tangible takeaway to start working towards your dream life. Make sure to share this episode with a friend!   Links to check out: GWGN Instagram Victoria's Instagram ClassPass Trial  

In Today's episode Victoria dives deeper into Myah’s story where she discusses her married experience and why she ultimately decided to leave her marriage and the Christian cult she spent years in. She shares intimate details on the different trauma she experienced throughout this time and how she learned to love herself again. Tune in and share with a friend! Links to check out! Victoria's Instag...

In Today's episode Victoria sits down with Myah Stroman to hear her experience with being in a modern-day cult. Within her story she taught so many lessons on dating, operating in your trauma, divorce, finding your self-worth again, etc. I promise you don't want to miss this one! She dropped soooo many gems, tune in and share this episode with a friend!💜    Links to check out! Myah's Instagram Vi...

Are you tired of living paycheck to paycheck? Have you tried to follow a budget, but you just can’t stick with it? If so, this episode is for you! In this week's episode Victoria interviews Cindy, the creator of Zero Based Budget, to get tips on how we can better manage our finances. This episode is packed with a TON of information on how to build a budget you can stick to, tips on finding the bes...

In today's episode Victoria chats with Myrlaun Walker, owner of Revamped PR, and they talk about her story and what led her to starting her own company, tips on branding, how to rebrand yourself and network your way into the circles and/or industry you want to be in. This episode is packed with tons of tips and advice that you don't want to miss! Tune in and be sure to share this episode with a fr...

Did you know that according to some research, people are likely to give up on their new year goals and resolutions by February 1st? If you feel yourself putting your new year goals to the side and/or you feel like you are struggling to prioritize them then this episode is for you! In this week's episode Victoria provides tangible tips that you can use to take a more active role in achieving your g...

Welcome to the Girl, We Grown Now Podcast where I talk about relationships, life and other hot girl ish that will help you create the life you want. Looking for a new gang? Well you have come to the right place!