Amy Polacko

Girl, Wake Up!

Health EN ↓ 30 episodes

Girl, Wake Up! is the no-nonsense divorce and life coaching podcast for women who are ready to stop surviving and start strategizing. Hosted by Amy Polacko — Certified Divorce Specialist (CDS), award-winning television journalist, founder of Freedom Warrior Coaching, speaker, and single mom — this show was built on one defining belief: the women who come through divorce with their finances intact, their children protected, and their sense of self stronger than before didn't get lucky. They got strategic. Amy knows this firsthand. She navigated divorce not once but twice, overcame narcissistic...

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Author

Amy Polacko

Category

Health

Podcast website

www.youtube.com

Latest episode

Oct 20, 2026

Where to listen?

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Episodes

Why Every Woman Needs a Prenup (w/ Attorney Deveney Wells-Gibson) 03.02.2026

Prenups aren’t about planning for divorce–they’re about planning for yourself . In this episode of Girl, Wake Up! , host Amy Polacko sits down with family law attorney and Prenup Queen Deveney Wells-Gibson for a no-BS conversation about money, marriage, and women’s power. Together, they break down why financial clarity is one of the most radical forms of self-respect-and why more women are choosin...

Starting Over is a Power Move (w/ Divorce Expert Olivia Howell) 27.01.2026

Starting over isn’t a failure—it’s a declaration. In this episode of Girl, Wake Up!, Amy Polacko is joined by Olivia Howell, founder of Fresh Starts Registry, to talk about why rebuilding your life after divorce is one of the bravest things a woman can do. Olivia created Fresh Starts Registry after her own split, when she realized how little support exists for women starting over quietly, without...

Saying Goodbye to Toxic Systems, Mean Girls, & Staying Small (w/ Hype Women Founder Erin Gallagher) 20.01.2026

If you’ve ever dimmed your light to fit in or keep the peace, this is your sign– it’s time to stop staying small. So many women aren’t playing small because they lack confidence. They’re doing it because they were taught to. In the second episode of the official podcast Girl, Wake Up! , Amy Polacko sits down with Erin Gallagher, creator of the Hype Women movement, to unpack how patriarchy thrives...

The Dirty John Story: A Cultural Shift for Women (w/ Tonia Bales) 13.01.2026

What if the most dangerous men don’t look dangerous at all? In the launch episode of Amy Polacko's new podcast, Girl, Wake Up!, we go inside the real story of Dirty John with Tonia Bales, the first wife of the man who would later become infamous as one of America’s most notorious con artists and predators. Long before podcasts, Netflix series and headlines, Tonia lived this story from the inside....

Girl, Wake Up! Trailer 15.12.2025

Girl, Wake Up! is for women who’ve realized the systems were never built to protect us. Join award-winning journalist and divorce/life coach Amy Polacko as she moves past feel-good empowerment and into what actually works: strategy, clarity, and self-reliance. We talk honestly about relationships, money, divorce, power, and self-preservation. Because waiting to be saved isn’t a plan. Premiering Ja...

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