Girl Stop Talking

This week’s episode is a real-time check-in — life, mindset, and everything in between. It's honest, reflective, and probably a little too relatable if you’ve been feeling off, overwhelmed, or stuck in go-mode without a pause button. We’re starting with my 75 Hard journey, honestly, felt like I failed… but ended up realizing I’m actually making decisions that are better aligned with me long-te...

This week on Girl Stop Talking , we’re getting real about something I like to call “reflection projection.” You know that moment when someone sees you showing up for yourself, chasing your dreams, and instead of being inspired… they project their insecurities onto you? Yeah, we’re unpacking all of that. I’m sharing some real-life experiences where I’ve dealt with projection, where it comes from ps...

EP126- This week’s episode is all about stepping into the next version of you — loudly, confidently, and without asking for permission. I’m opening up about shifting careers into personal development, what it looks like to lean fully into inspiring and encouraging others, and how scary — but necessary — it is to evolve in public. We’re talking reflection, self-awareness, and the power of showing u...

EP125- This week’s episode is giving glow-up energy, bedroom upgrades, and reality TV therapy. We’re debriefing weekly wins — including hitting 300 YouTube subscribers (hi, I love you), being two weeks into 75 Hard, and stepping fully into this new era where I feel high on life, locked in, and hyper self-aware about who I’m becoming. Then, of course, we check in on last week’s Position of the Week...

(Episode 124) -This week’s episode is part weekly check-in, part confidence pep talk, and part chaotic girl debrief— just the way we like it. We’re starting off with our weekly wins… but one of mine turns into a full-blown story time about fear, missed opportunities, and why playing it safe is basically a one-way ticket to staying stuck. We’re talking about how fear can literally be the death of g...

This week’s episode is a little bit of everything — wins, chaos, creativity, and a sprinkle of “did that just happen?” We’re starting off with our weekly wins and a real chat about what it’s like posting content every single day — balancing feeling inspired and creative… versus procrastinating, spiraling, and suddenly feeling overwhelmed for no reason. Then we jump into Week 2 of Sex Positions of...

Let's play catch up.. On our dreams. LOL Celebrating wins after being sick and rambling on about taking a chance on yourself. Dream Big and watch it pay off.. Weekly WINS, new positions, and finding structure this week. If this is your first episode, there are better ones I promise LOL

This week’s episode is part real-life check-in, part motivation, and part “get your life together” energy — even if you’re PMS-ing, sick, and feeling like you’ve been hit by a truck. We’re starting off with three wins from my week (because growth doesn’t stop just because your hormones are spiraling), and then we dive into one of my favorite topics: GOALS. I’m breaking down the 30-60-90 day rule ,...

This week’s episode is part mindset reset, part life update, and part hot-guy observation hour. We’re starting off with a weekly check-in and three wins from the past week , then diving into why mindset is everything when it comes to actually changing your life. I’m breaking down how the stories we tell ourselves can either keep us stuck or move us forward — and how that’s been showing up in my fi...

(Epsiode119) This week’s episode is pure story time chaos! We’re talking gym drama with a rude man who clearly woke up and chose audacity, dealing with straight-up disrespect in my Instagram comments, and — because life loves to humble you — my son walking in on my man and I during an intimate moment. This episode is all about boundaries being tested, lessons learned in real time, and navigating a...

I’m joined by the one and only Neeki Motabar, host of The Baddest B*** in the Building Podcast*, and we’re diving deep into the world of dating power plays — from singles who are in their soft girl but strategic era, to the girlies navigating long-term relationships and learning how to keep the balance of love and leverage. Neeki shares how she reimagined The 48 Laws of Power into her own 28 Girly...

This week’s episode is all about friendships, boundaries, and showing up with grace. I’m diving into the art of compartmentalizing friendships — because let’s be honest, not every friend plays the same role in our lives (and that’s totally okay). From The Therapist, The Party Starter, The Planner, The Ghost Texter, The Drama Magnet, to The Mom Friend — we all have our people who serve different pu...

116- This week’s episode is giving chaos, honesty, and birthday energy! I’m answering What Would Tatum Do? — ten hilarious (and slightly unhinged) scenarios my friends came up with to see if they could guess how I’d really react. I’m reading them for the first time on the podcast, so you’re getting my unfiltered, real-time reactions. You’ll also get clips from my birthday weekend — the hibachi din...

This week’s episode is all about the expectations we put on friendships—especially me, because girl, I’ve had some lessons to learn. I’m getting real about how I’ve lost friendships because of unrealistic expectations and how much I’ve grown from those moments. We’re also diving into your poll answers and write-ins about the struggles that come with adult friendships—because let’s be honest, it’s...

113- This week’s episode is extra special because we’re closing the chapter on my 20s and stepping into a whole new era. You know birthdays have always been a big deal for me — but this one hits different. I’m diving into childhood memories, why I’ve always celebrated birthdays like they’re my personal Super Bowl, and sharing the 30 lessons I’ve learned in 30 years. From love and friendships to ca...

112- ⚠️ Trigger Warning: Domestic Violence & Emotional Abuse ⚠️This week’s episode is a little different, giiiirl—I’m sharing my own personal (and very dramatic) story about my most toxic relationship. We’re talking court dates, restraining orders, wild nights out, people showing up where they definitely shouldn’t, and the total disconnect between the courts and the law. Now, I know that’s hea...

111- This week’s episode is a special one — my man is finally on the mic with me! We’re giving you the inside scoop on how we met, the funny details of our relationship, and answering all the questions YOU sent in on Instagram. We’re talking dating, love, and everything in between — from the silly quirks of being a couple to the deeper lessons we’ve learned along the way. And don’t worry, singles,...

110- This week’s episode is all about the bare minimum — why we settle for it, how it’s disguised as “effort,” and the many ways it sneaks into our relationships. I’m spilling my own stories (with plenty of laughs, of course), plus reading a raw, personal listener submission that fits this topic too well . We’re also unpacking my Instagram poll on “bare minimum vs. effort” (the results did NOT dis...

109- This week’s episode of Girl Stop Talking is serving up chaos, honesty, and a whole lot of laughs. Tatum dives into the icks — those little turn-offs that can turn a summer fling from hot to not real quick. She shares her own list of “icks,” reads hilarious (and sometimes cringe-worthy) listener stories about summer flings gone wrong, and breaks down the most common red flag moments we’ve all...

*BONUS*- This week’s episode is a little different, girlfriends — we’re going full vlog style! This is my first-ever YouTube vlog (so bare with me as I figure it out), and we’re recapping Chance and I's entire weekend in Nashville. From traveling together (and almost missing our flight… twice), to introducing my dad, hitting the Nashville bar scene, drag queen comedy roasts, and living it up a...

108- They dive into a jam-packed lineup of interviews, from sexologists to surgical professors, and everything in between — because, honestly, this one’s longer than usual! Here’s your minute-by-minute breakdown of the unfiltered magic: ​ 04:00-11:48: Michelle, Sexual Health Alliance(SHA) – leader in sexuality education, offering AASECT-approved training & certification programs in sex therapy, co...

107- On this week’s episode, Chance and I are kicking off Day One of the Stimulate event, where we hosted interviews with a handful of incredible guests. We sat down with a sexologist, a New York Times product reviewer, another fellow podcaster, a self-development coach, a hypno- and tantra sex therapist (Dr. Melissa Gentry), and Dr. Evan Goldstein — a sexual health and anal surgeon, founder of Be...

106- On this week’s episode, Chance and I are recapping our weekend in Nashville — from day one all the way through multiple nights out, including hanging at the bar with my dad, his curious questions about Chance’s life, and his thoughts on makeup, tiktok and going out with full glam. We also dive into the handful of people we met at the Stimulate event, plus all the details: the people, the afte...

105- This week’s episode gives listeners a behind-the-scenes look at Tatum and Chance’s first 24 hours in Nashville — and trust us, it’s a wild ride. Tatum kicks things off with a fun and flirty intro on “Myths We Believed About Sex for Way Too Long,” setting the tone for a slightly different episode format. This one starts vlog-style before diving into all the juicy gossip — including how they al...

104- This week’s episode is all about when life comes crashing down… and burnout takes over. Chance and I are gossiping about the telltale signs of burnout — because, babe, you might be going through it and not even realize. We spill on our own experiences, how we’ve (kind of) learned to navigate it, and of course, we get into all the toxic ways we’ve coped with it too. We’re also headed to Nashvi...