Girl, no with Shawn and Mo

In this episode, Monique and Shawn discuss various topics ranging from the weather to the implications of AI in society. Monique shares her exciting news about being nominated for an award in the vertical productions space, highlighting the evolution of this new genre. They delve into the challenges of acting in vertical productions, including the fast-paced shooting schedules and the importance o...

Takeaways   The conversation highlights the ongoing struggle of power dynamics in relationships. How media and the arts can play a role in shaping women's perceptions of themselves and their worth. Shawn and Mo discuss how women have historically been sexualized from a young age, and how this impacts their autonomy. The importance of community support in navigating personal challenges is emphasize...

Takeaways: Laughter is essential for mental and physical health. Sharing funny stories can lighten the mood. Hindsight often reveals the humor in past situations. Pets provide endless entertainment and joy. Finding joy in simple things can enhance happiness. Laughter can be a powerful coping mechanism. It's important to connect with others and doing so through humor can be helpful. Embarrassing mo...

The conversation includes a content warning for use of language and sensitive topics. Sexual assault is discussed and a frank conversation takes place from 21:00 through 28:00. If you feel the need, please skip that part, or skip the entire episode. We understand this topic can be triggering for some people.  Takeaways:  Judgment can often stem from personal insecurities and societal conditioning....

Takeaways   "We're going to settle this patriarchy thing." "If your path has been easy, well then you know what? It's coming for you." "Sometimes you need the friend who remembers who you are when you can't remember." "Transitioning is beautiful." "Every decision you do is a choice." "It's not about shaming anybody; it's just noticing." "We can also have some fun." "Girl, no!" "You can turn it off...

Takeaways   Life is messy and it's okay to acknowledge that. Self-care is not indulgent; it's necessary. Moving is one of the most stressful life events. It's important to give yourself grace during tough times. Community support is vital during challenging moments.   The movie we mention that Monique is in: The Aerialist

In this episode of "Girl No" with Shawn and Mo, the hosts dive into the theme of perspective, using a light-hearted discussion about color perception as a springboard. Monique Parent humorously points out the difference between her bright orange top and Shawn's perception of it as red, leading to a broader conversation about how our individual experiences shape our views. They explore the idea tha...

You can find this episode and other adventures on Monique Parent's YouTube Channel: https://www.youtube.com/@MoniqueparentYT

Get to know Shawn and Mo, why we named the podcast "Girl, no" and have some fun as we examine life. We talk about how things change – sometimes unexpectedly, and how the things we say yes to, and the times we say no – have changed our paths. We're here on this ride called life with you! We get real about the more rocky parts of the journey. We look forward to sharing stories, answering (or examini...