Girl, It’s All In Your Head

You have achieved the goals, built the success, and done everything you were supposed to do, yet something still does not feel fully aligned. In this episode, Dr. Daryll unpacks why high-performing women often feel stuck, overwhelmed, or disconnected despite their accomplishments. The truth is, it is not about doing more. It is about addressing the subconscious patterns that are still running bene...

Many Black women have been told hypnosis is dangerous or ungodly. But is that actually true? In this episode, Dr. Daryll clears up the confusion around hypnosis and faith. She explains what hypnosis really is, how it works with the subconscious mind, and why it does not conflict with your relationship with God. If you have ever been curious about hypnosis but hesitant because of your spiritual bel...

Have you ever stopped and asked yourself, “So when did I decide that?” In this episode, Dr. Daryll breaks down how limiting beliefs are formed, why so many women feel stuck, and how subconscious decisions made years ago are still shaping your confidence, relationships, health, and success today. Most of the thoughts you call “facts” are actually old conclusions created in emotional moments. And un...

If you’re a woman over 40 feeling overwhelmed, stuck, or mentally exhausted, this episode will change how you see coloring forever. In this powerful breakdown, Dr. Daryll explains the science behind Hypnotic Coloring and how it calms the nervous system, reduces stress, increases alpha brain waves, and opens the subconscious mind for transformation. Learn 5 proven benefits of hypnotic coloring and...

Self-care isn’t just bubble baths and spa days. If you’re a woman over 40 who still feels overwhelmed, exhausted, or disconnected even though you’re “doing self-care,” this episode will change how you see it. In this episode of Girl, It’s All In Your Head, Dr. Daryll breaks down what real self-care actually means and why surface-level habits aren’t enough. You’ll learn how mindset, identity alignm...

Are you feeling stuck, second guessing yourself, or noticing the same limiting beliefs keep showing up no matter how motivated you are? In this episode of Girl, It’s All In Your Head, I’m Dr. Daryll, and we’re talking about something that can quietly make or break your growth: your inner circle. Because you can have the goals, the vision, and the plan, but if the people closest to you drain you, m...

A new year does not guarantee a new life. In this tough-love episode, New Year. Same You. Wrong Consistency, Dr. Daryll calls out the real reason so many women stay stuck year after year. It is not motivation. It is not discipline. It is being consistent with the wrong habits, thoughts, and patterns. If you keep telling yourself that this will be your year but nothing actually changes, this episod...

Feeling stuck even though you know what to do? It’s not motivation. It’s limiting beliefs. In this episode of Girl, It’s All In Your Head, Dr. Daryll explains what limiting beliefs are, how they form in the subconscious mind, and why resetting your mindset is key to building confidence without fear of failure. Watch to learn three practical ways to challenge limiting beliefs and start leading your...

This week’s episode is unlike anything I’ve ever shared. What began as a seven-day hospital stay turned into a powerful reminder of who I am, what resilience truly looks like, and how the mind can shape our reality in ways we don’t always expect. Part 1 takes you inside the moment. I’m opening up about the emotional weight of being back in a place that has held some of my hardest chapters. If you’...

This week’s episode is unlike anything I’ve ever shared. What began as a seven-day hospital stay turned into a powerful reminder of who I am, what resilience truly looks like, and how the mind can shape our reality in ways we don’t always expect. Part 1 takes you inside the moment. I’m opening up about the emotional weight of being back in a place that has held some of my hardest chapters. If you’...

What if the only thing standing between you and the life you want is the way you think? In this first episode of Girl, It’s All In Your Head, Coach Daryll shares how she rewired her mind and changed her entire life. From releasing over 400 pounds of physical and emotional weight after a failed weight loss surgery to mastering the power of her subconscious mind, she reveals how small shifts in thin...

GIRL, IT'S ALL IN YOUR HEAD isn’t your typical show, it’s a mindset revolution for women to be the woman they thought they could never be. I’m your host, Dr. Daryll, your Mindset Makeover Mentor. Each week, expect raw conversations and powerful tools rooted in subconscious transformation such as Neurolinguistic Programming (NLP), hypnosis, soul-work, confidence, journaling, relationships, wellness...