Christine J Ko, MD
Girl Doc Survival Guide
Young doctors are increasingly in ‘survival’ mode. Far from flourishing, the relentless pressure of working in medicine means that ‘balance’ is harder than ever to achieve. On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine. From dealing with daily stressors and burnout to designing a career that doesn’t sacrifice your personal life, this podcast is all about giving you the tools to not just survive... But to be present in th...
Author
Christine J Ko, MD
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
EP126: AI, Medicine, and the Human Touch: A Discussion with Dr. Gauri Agarwal 03.08.2024 13:35
In this episode of SEE HEAR FEEL, Dr. Gauri Agarwal, an associate professor and associate dean of curriculum at the University of Miami's Miller School of Medicine, discusses the importance of integrating visual thinking strategies into medical education. Dr. Agarwal shares a touching anecdote about a hospital chaplain during the pandemic to explore the intersection of humanity and technology...
EP125: Pathways to Balance: Dr. Alejandro Gru on Burnout and Continuous Learning 31.07.2024 10:47
Managing Burnout and Continuous Learning with Dr. Alejandro Gru In this episode of SEE HEAR FEEL, Dr. Alejandro Gru, an esteemed dermatopathologist and professor, discusses his strategies for managing burnout, including family support, travel, and exercise. He emphasizes the importance of continuous learning through interactions with trainees and colleagues, and openly shares his approach to handl...
EP124: Life Lessons from a Dermatopathology Legend, Dr. Phillip McKee 24.07.2024 14:10
A Conversation with Dr. Phillip McKee: Balancing Passion, Work, and Wellness In this episode of SEE HEAR FEEL, I reconnect with Dr. Phillip McKee, a renowned dermatopathologist and author. We discuss Dr. McKee's career, his experiences with burnout, and the role his wife played in helping him manage his workload. Dr. McKee reflects on the challenges of saying no, the importance of giving 100%...
EP123: Overcoming the Fear of Failure: A Conversation with Dr. Yemi Sokumbi 17.07.2024 11:31
In this episode of SEE HEAR FEEL, we continue our insightful conversation with Dr. Olayemi 'Yemi' Sokumbi, MD, a dermatologist and dermatopathologist at Mayo Clinic. Dr. Sokumbi discusses her struggles with the fear of failure, especially as an immigrant and a Black woman in a high-stakes profession. She highlights the concept of stereotype threat and its implications on her performance...
EP122: Dr. Yemi Sokumbi on Finding Joy and Purpose Beyond Professional Success 10.07.2024 16:06
In this episode of SEE HEAR FEEL, host Christine sits down with Dr. Olayemi 'Yemi' Sokumbi, a dermatologist and dermatopathologist at Mayo Clinic in Jacksonville, Florida. Dr. Sokumbi, also the Medical Director for Business Development, shares her personal journey towards finding joy and purpose beyond her career achievements. Through personal anecdotes, she discusses the challenges of s...
EP121: Exploring Medical Humanities and Physician Well-being with Dr. Dean Gianakos: Part Two 03.07.2024 9:23
In this episode of SEE HEAR FEEL, Dr. Dean Gianakos returns to discuss his role as Chief Academic Officer at Centra Health, his interest in medical humanities, and his journey with The Pharos journal. Dr. Gianakos shares an inspiring anecdote about the poet John Stone and reflects on themes of burnout and personal growth through the metaphor of whittling. He also recounts how his curiosity led him...
EP120: Combating Burnout: Insights from Emotional Intelligence and Lifestyle Tips 26.06.2024 14:14
This episode of SEE HEAR FEEL presents a compilation from episodes 101 to 119, focusing on combating burnout in high-stress professions through emotional intelligence and practical lifestyle tips. It features insights from experts like Dr. Art Papier on physician burnout, Dr. Dean Gianakos on emotional intelligence in leadership, and Dr. Angelina Hong on love in medicine. The episode also discusse...
EP119: Understanding Leadership Styles and Emotional Intelligence with Dr. Dean Gianakos 19.06.2024 10:07
In this episode of SEE HEAR FEEL, Dr. Dean Gianakos, Chief Academic Officer at Centra Health, discusses the DiSC assessment, a tool used to evaluate leadership styles, and its role in enhancing emotional intelligence. He shares personal anecdotes about navigating different leadership styles and the importance of effective communication in building successful teams. The conversation covers techniqu...
EP118: Gaudeamus Igitur! 12.06.2024 6:24
= Therefore, let us rejoice! This is a poem by Dr. John Stone, and every time I read it, I am reminded of some of the essential parts of doctoring, both good and bad. It's graduation season (schools as well as training programs) - please share with your graduates, particularly those in healthcare. Dr. Benjamin Doolitle (who was on episode 97 ) shared this poem with me and my department at our...
EP117: William Deresiewicz on living a life you are excited to wake up to 05.06.2024 15:03
What kind of life do you really want to be living? What kind of life has meaning for you? And if you have children, and even, like me, have ones thinkinga about college, what kind of life should they be thinking about? This was a true privilege to speak with William Deresiewicz and hear his thoughts on these questions. William Deresiewicz is an American author and essayist who has written the New...
EP116: Dr. Art Papier on the right questions 29.05.2024 15:19
Dr. Art Papier believes we are focusing on the wrong questions in medicine, and for the best care of patients, we need augmented intelligence. Dr. Art Papier, MD is Chief Executive Officer and co-founder of VisualDx. He is a dermatologist, medical informatics expert, and Associate Professor of Dermatology and Medical Informatics at the University of Rochester School of Medicine and Dentistry. Dr....
EP115: Dr. Todd Horowitz (Part 2) on Chemo Brain!!! 22.05.2024 15:54
I didn't really know chemo brain is "real" until just recently. Dr. Todd Horowitz has done research on "chemo brain" - with the better term being "cancer-related cognitive impairments", or CRCI. CRCI is real, find out how it manifests, and what can help. (Spoiler alert: it is mental and physical exercise!) Todd Horowitz, PhD, is a prominent cognitive psychologist...
EP114: Dr. Todd Horowitz on medical image perception, AI, and collaboration 15.05.2024 17:20
There is so much that we don't know in medicine, plus there is human error, and it would be great if AI could help. Dr. Todd Horowitz is an expert in attention and research on medical image perception. We talk about what you can see in a quick glance, how computer algorithms can fail, and how best to figure out how AI can help us. Dr. Todd Horowitz, PhD, is a prominent cognitive psychologist...
EP113: Dr. Krista Aronson PhD on picture books, extended contact, and central identity 08.05.2024 15:39
I've always thought that (a) book(s) can change the world. Books have definitely changed me. Picture books are a format that I got more familiar with as an adult reading to my children, and as a genre, I think they are hugely important. Dr. Krista Aronson is a psychologist whose work bridges my interest in picture books with my attempts to more fully see, hear, and feel the world around me. D...
EP112: Dr. Susan Ko on reputation vs. intent 01.05.2024 13:40
360 degree leadership evaluations are common in the corporate world. Really thinking about the meta-skills of leadership (and learning them) is not something that I typically do in my position as a dermatologist/dermatopathologist without a formal leadership role in. my academic department. Through this conversation with my sister, whose job is to evaluate leadership skills, I more fully understan...
EP111: Dr. Duje Tadin on visual perception and expertise 24.04.2024 14:44
Dr. Duje Tadin studies visual perception, and his take on what we see is that it is messy. I enjoyed hearing his thoughts on System 1 and System 2 as they relate to what we see in different domains. Dr. Duje Tadin, PhD is a neuroscientist renowned for his groundbreaking research in the field of visual perception. He is currently Professor and Chair, Brain and Cognitive Sciences, and the Director o...
EP110: Dr. Ricardo Nuila (Part 2) on disaster syndrome, burnout, and beauty 17.04.2024 11:40
I am still turning this over in my head, that Dr. Ricardo Nuila says the purpose of Arts and Humanities is...beauty. I have not thought of it in that way before, and he has really made me think about the role of beauty in my life, in my work, in small and big spaces of good and bad. I think this is a must listen! Dr. Ricardo Nuila, MD is an Associate Professor of Medicine at Baylor College of Medi...
EP109: Dr. Ricardo Nuila on algorithmania and the humanities in medicine 10.04.2024 13:06
Emily Dickinson was one of the first poets that I was introduced to when I was younger, and Dr. Ricardo Nuila refers to one of her lines, Tell the truth but tell it slant. We talk about this, about nuance and context, and how that relates to algorithmania. It comes back to metacognition, gestalt vs algorithmic thinking. Dr. Ricardo Nuila, MD is an Associate Professor of Medicine at Baylor College...
EP108: Dr. Bruce Smoller part 2! on visual diagnosis and thinking 03.04.2024 12:00
I love talking about metacognition, in hopes of improving how I think, how I diagnose, and how I learn. Dr. Smoller loves to teach and is interested in learning theory, and he has active research experience in learning/teaching visual recognition through pattern recognition, fast thinking. And yet, algorithmic thinking (slow thinking) is important, too. Our conversation is based on a lecture he ga...
EP107: Dr. Bruce Smoller's three magic words 27.03.2024 17:04
Three magic words to help conquer fear, that may also be a secret to having a long and productive career. I really enjoyed this conversation with Dr. Bruce Smoller, a giant in the field of dermatopathology and pathology. Also tune in next week for Part 2! Dr. Bruce Smoller MD trained in anatomic and clinical pathology at Harvard's Beth Israel Hospital and in dermatopathology with Dr. Scott Mc...
EP106: Dr. Thomas Brenn on diagnosis, the patient, and mentoring 20.03.2024 16:16
I am always curious about how others continually improve, and Dr. Thomas Brenn gives good insights on this. Learning in whatever way works for you, getting exposure to new things in ways that you can remember, discovering true mentorship...it's definitely a fun journey. Dr. Thomas Brenn MD PhD received both his doctorate degrees in Germany. He completed postdoctoral fellowships in Genetics a...
EP105: Dr. Richard Carr on confidence and emotional intelligence 13.03.2024 14:54
I love to talk to people who are honest and confident in their honesty! Dr. Richard Carr is an internationally known expert in dermatopathology and pathology, and he speaks honestly about emotional intelligence as a muscle, recognizing our own weaknesses, and tailoring emotional intelligence to the individual. Being hypercritical can be a strength in that you think deeply about things, and it is w...
EP104: Dr. Ron Stotts on the basics 06.03.2024 17:35
Dr. Ron Stotts has been meditating for decades, and he shares some of the foundational building blocks of being able to transformatively lead. Learn about "big mind", "STOP", and how to breathe. We touch on emotional intelligence, self-compassion, other compassion, and more. Dr. Ron Stotts, PhD explores what is possible for individuals, organizations, nations, and the world. He...
EP103: Dr. Mitesh Patel on the intersection of healthcare and behavioral economics 28.02.2024 13:28
Dr. Mitesh Patel is a physician and behavioral scientist! He helped found the Penn Medicine Nudge Unit, a first for healthcare. We talk about behavioral nudges, both for healthcare and home life, and the small things that we can each do to nudge behavior. Dr. Mitesh Patel MD MBA is a physician executive and behavioral scientist. He is currently Chief Clinical Transformation Officer at Ascension ,...
EP102: Cass R. Sunstein on habituation and dishabituation 21.02.2024 14:26
LOOK AGAIN! A world full of colors can become gray due to habituation. Waking ourselves up to truly see the amazing things around us, as well as the problems that should be fixed, takes dishabituation. This conversation focuses on habituation and dishabituation, how they are defined, and what we can do to get life to resparkle. Cass R. Sunstein is the nation’s most cited legal scholar and is also...
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