Girl, Come Sit With Me - The Dom Show

This week, I sat down with renowned poet, community leader, and Poetry Potluck founder Calvin Early. We talked about the power of words, the importance of community, and what it means to create spaces where people feel safe enough to be seen and heard.  As someone being honored for his impact at Charles Hadley Park, Calvin reflects on the journey that brought him here, the people who poured into h...

I’m back… and yes, I’m a member of Delta Sigma Theta Sorority, Inc. But this episode is not solely focused on letters. Let's talk about when you finally step into the version of yourself you used to pray for. I’m so grateful to be her. This does not mean every day is violets and roses. It just means I recognize the woman standing in the mirror a little more now. I trust her more. I honor her...

Host Dom and Kenneth, co-founder of the nonprofit Mentally Fitt discusses the evolving landscape of masculinity and the importance of self-care for men. He emphasizes the need for patience as men navigate their emotional transitions and challenges the traditional macho culture that discourages vulnerability. Kenneth advocates for self-care practices, such as yoga and personal time, as essential fo...

Donate for Miami Give Day: https://www.givemiamiday.org/organization/American-Music-Initiative Donate in General:  https://www.americanmusicinitiative.org/give In this episode of 'Girl Come Sit With Me', host Dom engages with Mr. Arbie, the founder of the American Music Initiative. They discuss the importance of music education in empowering youth, building community, and enhancing acade...

Unlocking Holistic Health with Dr. Crystal Ready to tune into your body's wisdom? In this episode of "Girl, Come Sit With Me," we sit down with Dr. Crystal, a visionary chiropractor and wellness warrior, to explore a radical approach to health. We’re talking about more than just spinal adjustments; we're diving deep into the powerful connection between your mind, body, and spir...

In this empowering episode of Girl, Come Sit With Me , Dom sits down with Joy, cancer survivor, entrepreneur, and co-founder of CoSpace , a community-focused co-working hub built on collaboration and connection. Together, they dive into the power of community in entrepreneurship, the role of social media strategy in business growth, and why boundaries and self-care are essential for success. Joy s...

In this engaging conversation, the host Dom and @Lu_Tactical explore themes of empowerment, trauma awareness, and the importance of grounding oneself. They discuss the significance of setting boundaries, the impact of presence in interactions, and the necessity of embracing vulnerability. The dialogue also touches on the connection between self-defense and spiritual awareness, emphasizing authenti...

Discover the power of shared experiences in building meaningful connections. Learn how forgiveness and accountability can transform your personal growth journey. Explore the importance of living your truth and embracing authenticity. Gain insights into creating a supportive community and fostering deep bonds. Key Takeaways: Start small in your healing journey, focusing on accountability and self-f...

In this episode of 'Girl Come Sit With Me', host Dom engages in a deep conversation with author Leighton O. Campbell about the concept of happiness and the importance of vulnerability. They explore the 'Happiness Equation', a framework developed to measure happiness, and discuss the impact of social media on mental health. The conversation emphasizes the significance of self-aw...

In this engaging conversation, Dom and Salam The Poet explores the power of poetry and community. They celebrate the achievements of Salam the Poet, discuss the creative process behind writing poetry, and emphasize the importance of building a supportive community for artists. The dialogue is filled with humor, insights, and a shared passion for artistic expression right before he records a specia...

In this engaging conversation, the host Dom and guest Munch discuss the significance of Men's Health Month, exploring themes of leadership, community impact, and the role of male figures in shaping young men. Munch shares his personal journey of leadership, influenced by family and community, and emphasizes the importance of observation and accountability in personal growth. The discussion al...

In this episode, Dom opens up about her current struggles with vulnerability, grief, and betrayal. She shares her raw emotions and the challenges of navigating through pain while still trying to show up for herself and others. The conversation emphasizes the importance of acknowledging one's feelings, the impact of loss, and the journey of healing, highlighting that it's okay to not be o...

In conjunction with  @blackmenbuild Miami ! Such an honor to be apart of their Women's Circle. The conversation revolves around the importance of creating a safe space for women to share their experiences and vulnerabilities. It emphasizes the need to identify and challenge the lies we tell ourselves, explore their roots, and practice self-love through affirmations and mirror work.  The sessi...

In this conversation, the host Dom and guest Coffee of Unlocked Brims explore the themes of vulnerability, healing, and personal growth. They discuss the complexities of healing from trauma, the importance of storytelling, and the impact of military experiences on mental health.  The dialogue emphasizes the significance of surrounding oneself with supportive people and acknowledges the ongoing nat...

In this conversation, Dom and This Black Girl who created Top Notch Eyewear explore the themes of vulnerability, self-love, and the challenges of navigating divorce. They discuss the importance of identity shifts post-divorce, the opportunities that arise from personal growth, and the significance of parenting through change. The conversation emphasizes the need for self-care, setting boundaries,...

Divorce is one of those life experiences that changes you—whether you wanted it or not. In this episode, Dom is getting real about the lessons learned along the way.  From unexpected triggers to losing friendships, setting boundaries, and learning to live for oneself, this journey has been nothing short of transformative. If you’ve been through it, are going through it, or just want to understand...

Soft Life vs. Discipline: Finding the Balance for Growth & Success In this episode, Dom dives into the tension between embracing a soft life—one of ease, rest, and self-care—and the discipline required to achieve lasting success and personal growth. She unpacks the guilt many feel when prioritizing rest, the power of self-discipline in creating a fulfilling life, and how to strike the right ba...

Welcome to a transformative episode of Girl, Come Sit With Me ! Join host Dom and special guest Sabine as we dive into the power of JOMO (the Joy of Missing Out), pathways to power, setting boundaries, and building unshakable confidence. We explore how people-pleasing holds us back, why saying ‘no’ is an act of self-care, and how surrounding yourself with the right energy can elevate your life. Sa...

Letting go isn’t giving up—it’s choosing yourself. In this episode, we dive into the power of releasing what no longer serves you, even if that means moving on without forgiving. Society tells us that forgiveness is necessary for healing, but what if you don’t need to forgive to be free? What if the real key is letting go of the weight, not excusing the harm? I share my personal journey of choosin...

In this episode of Girl, Come Sit With Me , host Dom sits down with trauma therapist Ty'jah to discuss the importance of prioritizing mental health. They dive into personal healing journeys, overcoming guilt when putting yourself first, and breaking free from societal expectations.  Ty'jah shares her transition from teaching to therapy, how grief led her to her purpose, and the power of...

 In this episode of Girl, Come Sit With Me , we dive into the journey of turning passion of being a makeup artist into profession through the power of self-advocacy. Our guest Lilly, shares her personal experience of navigating education, motherhood, and cultural expectations while staying committed to her dreams.  We discuss overcoming self-doubt, finding support in unexpected places, and using r...

In this powerful live recording of Girl, Come Sit With Me, host Dom sits down with Ceiffawn, a visionary business consultant and entrepreneur, to unpack the realities of stepping into your purpose, setting boundaries, and owning your success. Known for helping major brands and individuals transform their dreams into reality, Ceiffawn shares a rare and intimate look into how she shows up for hersel...

 In this powerful episode of Girl Come Sit With Me , we dive deep into the reality of imposter syndrome—what it is, where it comes from, and how it disproportionately affects women, especially Black women. Joining Dom is Dr Pascale, a trailblazer in public health and founder of the Black Women in Public Health Connect Collective.  Together, they break down the psychological roots of imposter syndr...

In this heartfelt solo episode, we explore the transformative power of setting boundaries and why it's one of the greatest acts of self-love. I share practical steps to protect your peace, including how I stopped comparing myself to others—a boundary that has brought me so much freedom. I’m also thrilled to share my conversation with the amazing BeBe, whose insight and warmth made this episod...

 Welcome to Season 2 of Girl, Come Sit With Me ! This season is all about action—taking the lessons from self-discovery and using them to build a life aligned with your true self.  In this premiere episode, we’re diving deep into how to create mental clarity, set boundaries, and take intentional steps toward your goals. From decluttering your mind to daily reflections, discover the tools to clear...