Girl Boss Energy

Silent Seasons: Why God Hid You This Year | Girl Boss Energy Podcast YouTube Description Welcome to Girl Boss Energy, the safe space where I help women evolve, heal, and create the life they truly deserve. Today’s episode is for the woman who has been feeling alone, disconnected, or “left behind.” If 2025 felt quiet, still, or isolating… this message is for you. In this lofi-style, relaxing episod...

Are you always the one who "has it all together"? The go-to for advice, emotional support, and last-minute emergencies? Sis… being the strong friend might be draining your joy, your peace, and your purpose — and we’re unpacking all of that. In this episode of Girl Boss Energy , we’re getting raw about the emotional weight that comes with always being “the rock” for everyone else. We’re t...

girl you don't need closure

Sis, let’s get real. Ever feel like everyone around you is getting married, buying houses, landing dream jobs — while you’re standing still? You’re not alone. In this empowering episode of Girl Boss Energy , we’re breaking down the pressure to “keep up” and why you’re not behind in life, love, or success. Big sister advice on letting go of comparison, releasing the timeline trap, and honoring your...

Let me talk to you like your big sister today. In this episode of Girl Boss Energy, I’m pulling back the curtain on what I wish I’d known in my 20s: you are the best investment you will ever make. Not the relationship, not the job title, not the perfect body or the next paycheck — YOU. From a Black woman in her late 30s who’s walked through heartbreak, burnout, glow-ups, and glow-downs, here’s the...

self care Sunday

Why Do Couples Break Up After Having a Child: The Role of Mental Health and Postpartum Depression The transition into parenthood is an intense experience that can place significant strain on a relationship. Emotional, physical, and mental challenges often arise, and when combined with the effects of postpartum depression (PPD) or other mental health issues, it’s not uncommon for couples to experie...

"Honoring the past, celebrating the present, shaping the future."

It's rumored that kelly rowland walks out of today show because green room dressing room wasn't up to par.

In this empowering podcast episode, join us on a transformative journey as we delve into the art of reinventing yourself on a budget in the year 2024. We guide you through practical and budget-friendly steps to help you achieve a glow-up that encompasses not only your physical appearance but also your mental well-being and personal development. Discover the secrets to a successful glow-up, startin...

As we evolve in our understanding of relationships, it's essential for women to identify and discard habits that may hinder personal growth and the health of their connections. Let's explore five common habits that can be counterproductive and discuss strategies to overcome them.

tips to help you start your self love journey

giving advice about how to over come seasonal depression.

simone biles husband johnathan owens speaks about how he meet simone biles

Cassie is a abused survivor

We live in a society where they glorified toxic relationships overshadowing healthy relationships.

Mental health matters

Practice more self love before pouring yourself into someone else.

The first date should be about getting to know a person. No materialistic mindset

hollywood strike.

Carlee Russel kidnap update.

Keke Palmer's boyfriend tweeted 'you a mom' after she wore a sheer dress to an Usher concert

inclusivity needs to be appart of the culture to represent everyone that is on this earth.

ciara wore a transparent dress to the vanity fair oscars after party that has feather ruffled. She does take to tiktok to clap back witha fully coverd look just to say is this how you want me to show up.

rihanna performs at the super bowl 2023 and bring a a special guest ! Baby number two was exciting news , her annoucement was a surprise i'm her for.  Alot people had something to day when it honesty isnt their place to place judgement on her and assap rockys choice in life, plus they didnt agree with her performance either.