Getting to the Couch

Send us Fan Mail Is virtual therapy truly expanding access to care—or are we overlooking who it may not serve well? In this episode of Getting to the Couch , we take an honest look at the promise and the pitfalls of telehealth. From convenience and accessibility to privacy concerns, tech disruptions, and clinical fit, we explore how virtual therapy can be transformative for some clients—and deeply...

Send us Fan Mail What actually makes therapy work—and what happens before anyone even sits on the couch? In this episode of Getting to the Couch , we dive into how preparation shapes the therapy experience and why what happens between sessions can be just as important as what happens during them. We explore how clients and therapists both prepare for meaningful work, and how intention, reflection,...

Send us Fan Mail Support the show Thanks for listening! I hope this episode helped you in getting to therapy and utilizing therapy effectively. If you have any questions about this podcast or would like to provide comments or suggestions for its hosts, feel free to use the following links or emails: Benjamin Santee MA, LPC: Website: https://caringmindscounseling.net/ Email: bsantee@caringmindscoun...

Send us Fan Mail What happens when the very spaces meant to heal become places of uncertainty? When the professionals trained to help become sources of hesitation? Welcome back to Getting to the Couch. In this episode, we're peeling back the layers on a troubling reality: mental health care and medical treatment are becoming increasingly complicated terrain for LGBTQ+ individuals.  We're...

Send us Fan Mail In this episode of Getting to the Couch , we take a closer look at what happens when clients move from the structure of hospitalization back into the community. Our conversation explores the essential role medical social workers play in coordinating this transition — from doctors assessing medical necessity and discharge readiness to connecting clients with outpatient supports and...

Send us Fan Mail Season One Wrap-Up: The Conversations That Matter Most In this capstone episode, we reflect on the key themes from Season One—choosing a therapist, first sessions, treatment planning, self-advocacy, and more—while diving into new ground we haven’t explored yet: navigating insurance, crisis therapy, LGBTQ+ challenges, and gender narratives in mental health. It’s the big-picture dis...

Send us Fan Mail Before someone ever sets foot in a therapist’s office, there’s often a long internal journey already in motion. In this episode, Episode 10, of Getting to the Couch , we explore the Stages of Change model—what it is, why it matters, and how it can help us understand the push and pull between wanting change and actually making it happen. From denial to readiness, relapse to action,...

Send us Fan Mail Confidentiality is one of the cornerstones of therapy—but what does it actually mean, and where does it begin and end? In this episode of Getting to the Couch , we break down the purpose of confidentiality, the legal and ethical boundaries around it, and how breaches—intentional or not—can shake a client's sense of safety and trust. We talk about what therapists are required...

Send us Fan Mail  What if the biggest barrier to therapy isn’t motivation—but miscommunication? In this episode, we explore how coordination (or lack of it) between therapists, doctors, schools, and families can deeply impact a person’s ability to access and stay in therapy. How does behind-the-scenes collaboration support healing—and what happens when it’s missing? Join us as we uncover why conne...

Send us Fan Mail In this episode, we’re exploring the real-world challenges and breakthroughs in child therapy and animal-assisted interventions —with insights from our incredible guest, Emily Blazic , a licensed therapist who brings deep experience to the conversation. Whether you're a parent, a professional, or just curious about how therapy really works with kids. Referrances or Resoures A...

Send us Fan Mail What if something deeper than fear or doubt was keeping you from therapy? What if it’s not just about finding the right time or therapist—but something harder to name? In this episode, we explore the complicated role of shame in getting to therapy and staying in it. How does shame show up in ways we don’t expect? And what happens when we finally face it? Let’s talk about it.  Refe...

Send us Fan Mail  Is therapy something you just ‘go along with,’ or do you have a say in shaping your experience? In this episode, we’re diving into the power of self-advocacy in therapy. Can you request a specific approach? What about switching therapists if the fit isn’t right? How do you voice your needs without feeling awkward? Let’s explore how speaking up can transform your therapy journey a...

Send us Fan Mail This episode discusses common approaches used in therapy and the application of these modalities to client needs. Removing does this help with removing the mystery to the process of therapy?  Your support is always appreciated and Welcomed! Here is a link to support this podcast: https://www.buzzsprout.com/2391677/support Thanks you for listening! Support the show Thanks for liste...

Send us Fan Mail The episode discusses the improtance of treatment planning in therapy and highlights one of the most important elements to the treatment planning process. Tune in to find out.  Your support is always appreciated and Welcomed! Here is a link to support this podcast: https://www.buzzsprout.com/2391677/support Thanks you for listening! Support the show Thanks for listening! I hope th...

Send us Fan Mail This podcast episode discusses what to expect at the first therapy session.  Adjusting expectations of what the first session is and understanding the role of self-advocacy. Your support is always appreciated and Welcomed! Here is a link to support this podcast: https://www.buzzsprout.com/2391677/support Thanks you for listening! Support the show Thanks for listening! I hope this...

Send us Fan Mail This episode provides a brief overview of  what to consider when selecting a therapist or counselor. Your support is always appreciated and Welcomed! Here is a link to support this podcast: https://www.buzzsprout.com/2391677/support Thanks you for listening! Support the show Thanks for listening! I hope this episode helped you in getting to therapy and utilizing therapy effectivel...

Send us Fan Mail This podcast episode gives you a brief description of its hosts and why they have chose to do a podcast about the challenges to getting in and staying in therapy. Your support is always appreciated and Welcomed! Here is a link to support this podcast: https://www.buzzsprout.com/2391677/support Thanks you for listening! Transript of this Episode: https://www.buzzsprout.com/2391677/...