Getting to Know Woo

Host  Natasha Levinger and her co-host/husband/producer, Brett, welcome Kate Hennessey to talk about Emotional Freedom Technique (aka, EFT or Tapping).  Kate is an EFT Tapping Practitioner, Licensed Massage Therapist, and Self-Care Coach helping highly sensitive souls and empaths cultivate calm, compassion, and confidence. In the interview, they talk about The origins of Emotional Freedom Therapy...

...aaaaaand we're back!  Well, Natasha's back with a shorter episode as Brett disappoints everyone by getting COVID.  (Don't worry, he's fine now). This week, host Natasha Levinger   (sans co-host/husband/producer, Brett) talks about: Is Natasha intimidating? Embracing and loving your shadow side Unexpected cat litter box maintenance Wanting food to just appear on demand Natasha's "bachelor" days...

Join  Natasha Levinger and her co-host/husband/producer, Brett, as they discuss holiday stress!  In this episode they talk about: the different ways the holidays affect people what it means to be resisting emotions techniques for allowing all your emotions the myth of the floodgates finding a name for fans of the podcast the source of Brett's skepticism which of them is low energy today why their...

Host Natasha Levinger and her co-host/husband/producer, Brett, are so excited to talk to Dr. Ingrid Clayton , author of Believing Me: Healing from Narcissistic Abuse and Complex Trauma , the compelling and honest memoir of her emotional journey as a trauma survivor. In the interview, they talk about Reaching the universal through the specific "The Levinger Bump" The widespread damage caused by gas...

Join  Natasha Levinger and her co-host/husband/producer, Brett, as they discuss botanical and protection magic with Amy Blackthorn , author of the new books Blackthorn's Botanical Wellness and Blackthorn's Protection Magic !  They talk about how to listen to plants, giving plants appropriate reverence, Amy's early start with a love of plants, self-defense, martial arts, Amy's 15 years in executive...

Join  Natasha Levinger and her co-host/husband/producer, Brett, as they discuss holistic business with Jenner Linden, creative mentor and found of The Wild Ones!  They also talk about Jenner's entrepreneurial journey and how feminine energy has influenced it,  the shift away from degrees as the only signifier of qualifications, opening to receive as a balance to non-stop "doing", her relationship...

Join  Natasha Levinger and her co-host/husband/producer, Brett, as they discuss his new book " Worthy as You Are " with therapist and spiritual practitioner Durgadas Allon Duriel !  They also talk about Durgadas's journey to spirituality and his work as a therapist, the basics and limitations of cognitive behavioral therapy,  Affirmative Talks compared to affirmations, and more!   In the rest of t...

Join  Natasha Levinger and her co-host/husband/producer, Brett, as they discuss oracle  cards with Tess Whitehurst !  They also talk about using intuition and inspiration when reading the meaning of cards, communicating with animals, the power of journaling, having conversations with infinity, pocket knives as beautiful objects, and more! Plus, Natasha's book is now available for pre-order !  Head...

Join  Natasha Levinger and her co-host/husband/producer, Brett, as they discuss astrology learning to hear your intuition!  They also talk about confusion, the number of animals, co-dependency, where wax comes from, and more! Plus... Also, if you  sign up for Natasha's newsletter , you'll get three free guided audio meditations, including one on clearing your chakras! You can schedule a healing or...

Join  Natasha Levinger and her co-host/husband/producer, Brett, as they discuss astrology with Britten LaRue !  They also talk about your woo side, the "unknowableness" of love, the importance of energetic hygiene, being open to guidance from the planets, and more! Plus... You can schedule a healing or learn about about Natasha's work by visiting  highestlighthealing.com Also, if you sign up for N...

Join  Natasha Levinger and her co-host/husband/producer, Brett, as they discuss gaslighting!  They also talk about healing procrastination with inner child work, the nature of time and free will, confusion as a subconscious coping strategy, projection, mercury retrograde, and more!  Plus a look at the energy of the week ahead. Plus... You can schedule a healing or learn about about Natasha's work...

Join Natasha Levinger and her co-host/husband/producer, Brett, as they discuss death and grieving.  They talk about inner child work, protecting your energy, communicating with the dead, dealing with charged family systems while dealing with grief, the patriarchy's view of intuition and sensitivity, and more!  Plus a look at the energy of the week ahead. Plus... You can schedule a healing or learn...