Getting Better with Age

In part two of our interview with Health & Wellness expert, Carrie Donegan we explore the simple specific steps you can start taking right now to stop the aging process dead in its tracks and how you can put things into motion to ensure that your physical and emotional health will getter better as you age, not worse! We discuss the six specific areas that play a role in your mental and physica...

In this episode we welcome a special guest to discuss the aging process and how your health doesn’t have to decline as you age. Health and Wellness expert, Carrie Donegan, busts the myth that an aging body and deteriorating mind are just part of the normal aging process and we simply have to accept and get used to this as we grow older. She reveals that there are several simple things you can star...

If your life was to end today would you die with a full and grateful heart? Or would you look back knowing that, even though you had a nice life, it could have been much better?    Well, the good news is if you’re at the half way stage of your life there’s still a lot of time left on the clock.    In this episode we discuss how to tap into the YOU that you were created to be so that the next half...

On the next New Year's Eve would you like to look back knowing that you had a year that was so much better than the previous year? Would you like to learn an approach that would almost guarantee that happened without creating a resolution that you'll never keep or creating unrealistic goals that you'll never achieve. Well, there's one thing you must do and it's going to su...

Let's face it. Sometimes it's hard to be positive and have Faith when it feels like life is out to get you, Right? We get it. In fact, this year was a really tough year for us. It seemed like no matter which way we turned the worst kept happening. Whether it was health challenges, business troubles, tragedies or the lost of some of our loved ones, 2022 was a year that tested our faith in...

 Do you often find yourself putting your needs on the back burner in order to make the lives easier of those you love?    Do you often say “Yes” when you really want to say “NO’ and you have a hard time letting people down because you’re afraid of letting them down or you don’t want them to think that you’re selfish?    If any of these resonate with you then listen to the this episode NOW.    Joe...

In the second part of our interview with Jennell Evans, an authority on Emotional Intelligence & Mindfulness, we dive into the specific steps and actions you can take to get your MOJO back so you can live more consistently in a positive, energized and more relaxed emotional state. Here's some highlights... 3:38   A simple, powerful step you can take right now to get more grounded and star...

Wouldn't it be great to wake up every day feeling energized and excited to step into your life? And how cool would it be to go to bed at night feeling like you squeezed the most juice out of that day as you go bed with a big smile on your face and a full and grateful heart? Well, it's ok if right now it's hard to even imagine that happening. But it is possible and in this episode ou...

 If you’re like most human beings you have insecurities and things about you and your life that you try to hide from the rest of the world.    It’s as if admitting that you’re not perfect and you have stuff that you struggle with is like wearing a Scarlet Letter.    But what if your insecurities and the things you’re afraid to admit to the rest of the world are the very things you need to experien...

Ever feel like you've done everything by the book and yet you still feel like your life didn't turn out the way you thought it would? It doesn't matter if it's your career, your health or your love life.  Not experiencing the life you desire in any way sucks! But what if those areas you're coming up short in are really a Divine calling to tap into your true authentic POWER...

In this episode Joe & Nat do a deep dive on Gratitude and the roll it plays in improving your physical, emotional and spiritual well-being and how it's a necessary ingredient in creating a kick-ass life. They also discuss the myths and misconceptions about gratitude and why many of the personal growth and development gurus are missing the mark and giving out advice that is ineffective and...

Do you have a hard time putting yourself first? Do you find that after taking care of all the responsibilities that you have on your plate, there's little time or energy left for yourself and what makes you happy? In this episode Joe & Nat discuss the importance of Self-Love, what it really is and how you can use the 4 Pillars of Self-Love to de-stress, decrease overwhelm and get your moj...

Welcome to the inaugural episode of  the Getting Better With Age Podcast with hosts Joe & Natalie Amoia. In this episode Joe & Nat introduce themselves and discuss the inspiration for creating this podcast and how they are committed to helping you deal with the challenges that being in mid-life present and how you can use these challenges as opportunities to improve you and your life _____...

In this Episode Joe & Nat pull back the curtain and share their stories on the challenges they experienced and how they've used them as opportunities to grow as individuals and as a couple. Here are some of the highlights: 0:58 Joe and Nat open up and get emotionally naked 3:18 Natalie discusses her struggle with self-esteem and how it has held her back in her life 8:23 How the passing of...

In this episode Joe & Nat discuss the key areas and approach that will help you improve your life 2:18  The importance of going deeper and asking better questions 4:56  The real purpose of your life 7:40  How 9/11 and The Pandemic were Divine wake up calls to lead you to the TRUTH of who you are and why you're really here 8:58  Why life appears to be more challenging as we age 13:45  How...