Getting Better with Age

Fancy yourself wise or just knowledgeable? This episode promises to unravel that for you as  we embark on an enlightening journey of self-discovery. We promise to provide fresh perspectives on knowledge, wisdom, fear, and the much-needed courage to overcome it. We believe that life is a series of challenges designed to awaken our innate wisdom, pushing us towards personal responsibility and steeri...

Facing a sudden health scare of my mother during an important family event was a stark reminder that life happens for us, not against us.  This wake-up call, during our son's graduation, had us grappling with the tough choices that come with the territory of having aging parents. It sparked a deeper conversation that we're sharing in this episode about transforming the trials and tribula...

Do you know that 50% of adults in the United States experience measurable loneliness and isolation? In this eye-opening episode of Getting Better With Age, we tackle this alarming epidemic and explore its devastating effects on our mental, emotional, and physical health. From increased risk of heart disease, stroke, and dementia, to feeling lonely even when you’re in a relationship - we discuss ho...

Let’s face it, getting older can be tough.   In addition to the physiological changes the human body goes through as it ages, there are lots of challenges and changes that we experience in the other parts of our lives.   Whether it’s dealing with aging parents, the physical and physiological changes our bodies go through or the normal stress that most people experience, life can be much more diffi...

Want to know how to take your relationships and your life to a new level? Be more vulnerable!   It may be scary, but when done in a healthy way, it will allow you to be more authentic, more open, and more of the you that you were created to be.   The fear for most of us is that if we open up and reveal our real  thoughts and feelings others will make fun of us, hurt us or reject us. In this episod...

According to Google there are over TWO BILLION, SEVEN HUNDRED SIXTY MILLION resources on the internet alone all telling you different ways to lose weight.   Whether it's a diet, a workout regimen or some type of supplement the promises of quick fixes and weight loss are similar to the false promises and emotional manipulation that the snake oil salesmen used back in the day.   So, what's...

Have you ever noticed that it’s becoming harder and harder to stay positive with all of the crap going on in the world?   Whether it’s politics, social media, the news or drama with friends or loved ones it’s becoming more and more challenging to live in your light when there’s so much darkness around you. Right?   We get it. And just like you, we are not immune to the negativity that seems to be...

As most of us grow older we realize that there is a big difference between religion and spirituality. The things that we were taught from our families, cultures and environment start to become questioned and challenged.   As a result we go on this spiritual journey to discover The Truth about God, The Universe, who we really are and what matters most in life. It is not a comfortable journey, and t...

There’s no doubt that when you’re married or in a committed relationship life is going to throw adversity your way.    And for some couples that adversity will cause a rift in their relationship which will ultimately lead to it’s demise.    But what if you could navigate that adversity and turn it into an opportunity to strengthen your relationship and grow your love even stronger?   Well, that’s...

As we grow older the struggles, challenges and tragedies we endure slowly chip away at our outlook on life, right?   And it’s those tough times where most of us tend to have a crisis or challenge with our faith. We begin to question God, because the things we have been taught don’t seem to add up.   If God unconditionally loves us and is as powerful as we’ve been taught, why does he allow so much...

Can you imagine a life where you are in complete control of your emotions and your ability to handle any challenge or adversity that life throws at you?   Would you like to learn how to get emotional closure on any pain or resentment you have towards your past or towards others so you can shift your energy to focus on creating a happier, more fulfilling and successful future?   Well if so, you’re...

In Part Two of our interview with Martin O'Toole, the author of "How To Die Happy" Martin discusses how his quest to overcome the pain and suffering he was experiencing in his life led him to discover plant medicines, meditation and other modalities. Martin discusses the 5 components of the Anatomy of Happy  and the role they play in creating a happy, fulfilling and more peaceful li...

Ever wish you had someone who could explain what it really  takes to live a life of true happiness? We're not talking about the temporary happiness that you feel after doing something great or purchasing something cool. We're talking about the type of happiness that lasts and lights your soul on fire so that others look at you and want what you have.. In today's episode we invite Ma...

Do you know that you were born with an innate power to manifest anything your heart desires, including your ideal partner? That's right! We believe you live in an intelligent and loving Universe that is filled with unlimited possibilities, and when you learn how to tap into the Universal Field, the Divine Source will work with you to make sure what it is that you desire shows up into your rea...

Did you know that the story of Adam and Eve has very little to do with temptation, sin and the devil?   Now for some individuals this may be hard to accept. And that’s understandable.   When we believe something is true, and what we believe to be true has been reinforced over and over, we simply accept that it’s true without ever examining it. You see, there is a big difference between what you be...

Let's face it.  The older we get the more life tends to take a toll on our emotional state. It's why a lot of individuals in midlife life tend to experience anxiety, irrational fears or have trouble letting go of the past. But there's good news! The brain's natural ability to protect you from getting hurt can be overcome and it doesn't have to require a trip to a psycholog...

For a lot of men and women in midlife there is this common belief that their best days are behind them. But is it true? Well, we don't believe it has to be and in this episode we discuss why believing the best days of your life are behind you is a bunch of B.S. Here are some highlights: 1:24    Who determines when your prime is? 4:27     How to define the prime of your life. 10:01    The #1 t...

In this episode we continue our discussion on how to face and overcome the changes that empty nest moms experience when their kids decide to spread their wings and move out of the house. Here are some highlights: 2:40   How to make the one shift that will allow you to release your kids with love, continue to be a great parent and move on to start focusing on yourself and making the next chapter of...

Have your children left the nest and you're having a hard time adjusting to this new chapter in your life? Do you realize it's just a matter of time before your kids are gone and you'll be left alone?  Does the thought of entering the next phase of your life as an empty nester fill you up with sadness, fear and anxiety? If so, this episode is for you. Joe & Nat are joined by Jod...

Have you ever heard the expression, " Where your focus goes your energy grows?" Well,  research shows that the average midlife adult  spends almost two hours every day on social media. That's a lot of time and energy! So, the big question is, is focusing that much time every day on social media  effecting you in a positive way or negative way? Talking about social media can be a ver...

In our last episode we looked at the popularity of the movie, The Wizard of Oz and how it was packed with symbolism reflective of our human journey. And this week we take that symbolism and go even deeper. Do you often feel that although you have been blessed in many ways there is so much  more you should be doing with your life? Are you looking for a life full of passion, unlimited possibilities...

It's no secret that The Wizard of OZ is one of the most popular movies of all time.   But did you know that the premise of the movie is based on the human journey and it’s a roadmap on how to tap into your inborn power to achieve anything you want in life?    That’s right!   The Wizard of Oz is stocked with  metaphors and hidden messages. And in  this episode we break the movie down and explo...

When the alarm goes off in the morning do you wake up, jump out of bed and put your feet on the floor excited for another day and the possibilities that lie ahead? Or do you hit the snooze, put your head back on the pillow and avoid getting up until you absolutely have to? Let's face it, life at midlife is very different than it was when we were in our twenties and thirties, right? A lot has...

Online dating is a lot like dieting. There are a ton of people doing it, but only a small percentage are able to achieve the long term, lasting results they’re looking for. It’s also a very polarizing subject, especially for those individuals who are single and in their 40’s, 50’s and 60’s. Why is it so polarizing? It’s really simple. Most midlife singles either enjoy it or despise it.  And that’s...

Do you feel it's your job to raise your kids and make sure they have what it takes to succeed in life? Do you often find that your desire to help your kids causes them to shut down or ignore your advice? Have you ever considered that your parenting style may be hurting your relationship with your children?  Yes, it's a tough pill to swallow but sometimes our desire to help our children a...