Getting After It

What if we told you that redefining masculinity could be the key to improving men's mental health? Join us in this compelling conversation with digital marketing expert and father of three, Justin Brey, as we go into the often-overlooked topic of men's mental health and the stigma surrounding it. We dive into Justin's personal journey through struggles with religion, marriage, and m...

Join me as I share my raw and honest journey of pushing past my limits while preparing for and running my first marathon.  From the training schedule and mental preparation to the incredible camaraderie experienced with fellow runners, this episode is packed with insights and lessons for anyone looking to challenge themselves in new ways. During this episode, I reveal the highs and lows of maratho...

How do you develop resilience, strong relationships, and leadership skills in high-pressure situations? In our engaging conversation with Danny Ziem, a former firefighter paramedic turned member of the Echelon Front team, we uncover the answers to these questions and more. Danny's unique experiences and insights provide a wealth of wisdom for anyone looking to grow and learn. From exploring t...

In this episode of the podcast, we discuss how mentorship plays a pivotal role in our journey towards success. It provides guidance, support, and wisdom that can propel us forward and boost our self-confidence.  Finding a mentor may seem daunting, but it's worth the effort. Start by identifying individuals who have achieved what you aspire to in your field.  Don't underestimate the power...

**Disclaimer - Audio in this episode is distorted .** Developing a routine is one of the most important things you can do to achieve success in any area of your life. Whether you're an entrepreneur building a business or a fitness enthusiast looking to get in shape, a productive routine can help you stay focused, motivated, and on track. Consistency is key when it comes to developing a routin...

Pumped for this one – I sit down with my best friend and future wife, Ally Murphy. In this episode, we delve into the topics of self-improvement, following your passions, and embracing challenges with laughter and joy. With her background in aviation, Ally shares her insights on the importance of pushing yourself out of your comfort zone and taking on new challenges. We explore the idea of finding...

In this episode, we're getting real about the beliefs and values that shape the way we make decisions. Have you ever stopped to think about the rules that define your life? Maybe you have an unconscious belief that success is measured by wealth, or that vulnerability is a weakness to be avoided at all costs. But have you ever examined these beliefs to see if they're really serving you? I...

Welcome to another episode of the Getting After It Podcast! Today, we're talking about a topic that's crucial for anyone pursuing their passions: how to overcome setbacks and failures. (I get a little vulnerable in the one - let's go!) In this episode, I discuss strategies to help you bounce back like a champ. I start by talking about reframing our mindset and discussing how failure...

In today's episode, we're going to dive deep into the topic of finding your passion and purpose in life. Whether you're just starting out on your journey or looking to rekindle your sense of purpose, the strategies we'll explore in this episode will help you unlock your full potential and live a more fulfilling life. I start the episode by discussing the six principles of disco...

Welcome to this week's episode of the Getting After It podcast. In today's episode, I  discuss one of the most critical skills for success - time management. First, I talk about why good time management is essential for achieving your goals, and I'll explore some common pitfalls that can derail your productivity. Then, I'll dive into specific time management strategies that you...

In this episode of "The Getting After It Podcast," we explore the topic of building self-confidence. Hosted by Brett Rossell, this podcast is all about pushing yourself to reach your goals and dreams. With practical tips and actionable advice, you'll learn how to overcome self-doubt, increase your self-esteem, and become unstoppable in pursuit of your passions. Tune in now and start...

In this episode, we have a conversation with Karsten, a real estate investor, salesperson, and loving father. We cover a wide range of topics that showcase his experiences and perspective on life, business, and family. We start by exploring Karsten's journey in the world of real estate investing. He shares his insights into the industry and the critical skills one needs to succeed as a real e...

In this episode, we will be discussing the importance of setting challenging goals for yourself and how they can help you achieve your full potential. Setting goals that are challenging can help you push yourself beyond your limits and achieve things that you might not have thought were possible. It can be easy to get stuck in a routine and become comfortable with where you are, but setting challe...

If you've ever felt stuck in life, or like you're not reaching your full potential, it could be because of a fixed mindset. A fixed mindset is the belief that our abilities and talents are fixed traits that cannot be changed. But with a growth mindset, we believe that our abilities can be developed through hard work, dedication, and learning from our mistakes. In this podcast, we'll...

Fear and doubt are common feelings that can hold us back from pursuing our goals and dreams. But what if you could overcome these obstacles and move forward with confidence and clarity? In this episode, we'll explore practical strategies for conquering your fears and doubts, so you can achieve your full potential. First, we'll delve into the psychology of fear and doubt, exploring how th...

In this episode, I sit down with JT Conover, an accomplished triathlete who has competed in numerous Ironman and other endurance races. JT takes us through the grueling training regimen required to compete at such a high level, discussing how they balance the demands of training with the rest of their life. We also delve into the mental challenges of competing in a triathlon, including the fear an...

In this podcast episode, Brett differentiates between what it means to be committed to your goals rather than just being interested in them.  When we create a goal, we are most enthusiastic about making it happen. But when things become difficult, part of that enthusiasm fades away for most of us.  Goals require effort, consistency, and patience. When you set out to create goals, ask yourself whet...

In this podcast episode, Brett goes through and gives advice about how to live more in the moment.  With life being so fast paced, it's hard to take the time we know we need to in order to reflect and recalibrate our goals and mindset.  However, it is a skill that requires effort, consistency, and patience to develop. If you have questions you want to be answered, reach out to the Getting Aft...

In this podcast episode, Brett goes through another round of questions from the audience. Brett answers the following: What gets you up in the morning? Are you single? Are you religious? Favorite sport? Harry Potter or Star Wars? If you could turn back time, what would you do? Mountains or the beach? When I started taking fitness seriously. Have you ever felt inadequate to do something? If so, how...

In this podcast episode, Brett sits down and talks with Jackie Hendrickson.  Jackie is a registered dietitian with a master's in public health from Utah State University. She focuses on intuitive eating principles to help you develop a healthier relationship with food and your body. She is a firm believer that when we learn to respect our body enough to fuel it properly & gain a healthy r...

In this podcast episode, Brett sits down and goes through what you should do when you feel like not getting after it.  No one is perfect.  Everyone is trying to get better everyday. Patience and consistency is key to longterm sustainable results. If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you...

In this podcast episode, Brett sits down and talks with Dylan Stump.  Topics include: How would you catch Bigfoot? Dylan's upbringing and lessons learned growing up. How to live a life worth living.  Taking a passion and forming a business. Stay tuned in for updates on Dylan's business and future goals with Hammer Brilliance. If you have questions you want to be answered, reach out to th...

**DISCLAIMER – THE AUDIO IN THIS EPISODE IS MESSED UP AND WE SOUND LIKE T-PAIN...*** In this podcast episode, Brett sits down and talks with William Stanton Watts. Topics include: Where would it be and why if you had to be stuck at an amusement park for 30 days? Stan's childhood What it was like being a male cheerleader The start of Jaybird Auto-Detail The importance of hard work and consiste...

In this podcast episode, Brett opens up about his experience fighting through his health challenges. This episode is meant to encourage others to keep going. Oftentimes when presented with health challenges, life can seem scary, uncertain, and difficult to endure. The message in this episode is aimed to help those people understand that they are not alone and there are people ready to support.  If...

In this podcast episode, Brett goes through his first round of questions from the audience. Brett Answers the following: How do you wake up so early? What do you do when you don’t want to work on something? What do people misunderstand about you most? What is your favorite holiday movie, and what does that say about you? If you could be remembered for one thing, what would it be? What would you sp...