Getting After It

Today, we're sitting down with Michael Washington, a guy who went from navigating gang-ridden streets to navigating the skies. As an Allegiant captain and dedicated foster parent, Michael’s story isn’t just inspirational—it’s a lesson on resilience, humility, and unwavering faith. Growing up in some of the toughest neighborhoods, he could have easily taken a different path. But with faith as...

What if facing the reality of death could actually make life a whole lot more colorful and meaningful? In this episode, we’re getting deep—like, existential-crisis deep. I’m sharing the story of how a personal showdown with a serious illness flipped my world upside down and introduced me to the concept of memento mori —a fancy way of saying, ‘Remember, you’re gonna die.’  But here’s the kicker: em...

Alright, folks, this episode is a two-year deep dive into the wild ride of podcasting. Spoiler alert: authenticity trumps pandering every single time. Bold risks, the power of showing up, and why chasing trends is like trying to catch smoke—fleeting and ultimately pointless. I talk about the personal growth and resilience required to make things happen, all while I shamelessly brag about the sheer...

In this episode, we dive into Ryan Holiday's " Right Thing Right Now, " breaking down its core messages through the lens of timeless virtues celebrated by Stoic greats like Marcus Aurelius. We explore how these principles can transform our modern lives by dissecting the book into three powerful sections: personal integrity ('me'), sociopolitical responsibility ('we&ap...

Welcome to an episode where grit meets the ground—my first-ever 50K ultra-marathon through the unforgiving terrain of the Arizona desert.  Today, I take you through the relentless months of training, the mental battles of carb loading, and the deep personal drives that fueled me to push past the boundaries of pain and exhaustion.  This race was more than just a physical test; it was a tribute to m...

This episode of the podcast dives deep into the power of self-belief in achieving your dreams and living a fulfilling life.  Inspired by Dr. Phil and Michael Jordan, I explore how maintaining a positive mindset can truly reshape your reality. I share personal stories and insights that illustrate the delicate balance between nurturing healthy self-belief and avoiding the pitfalls of self-delusion. ...

"Never give in, never give in, never, never, never, never." Those words from Winston Churchill set the stage for an episode packed with powerful lessons in resilience and adaptability. Broadcasting from Nashville, we're diving into Churchill's fascinating life—from his aristocratic origins and early academic struggles to his unwavering confidence and drive to improve. I’ll shar...

What happens when you're training like a beast for your first ultra marathon, the Bear Ears Ultra, and then bam—you get hit with a severe illness right before race day?  I had to make the gut-wrenching decision to postpone the race. But instead of letting it break me, I turned this setback into a powerful lesson on adaptability and resilience. Pivoting to a new goal, I set my sights on an eve...

Ever wondered how top performers consistently knock it out of the park and stay fired up? This episode is about transforming your approach to professional and personal growth. We're diving deep into Paul Graham's iconic essay 'How to Do Great Work' and sharing wisdom from our enlightening chat with John LeBaron of Pattern. I'll walk you through aligning your goals with you...

Ever wondered what it takes to truly become unstoppable? Tune in as we reveal the secrets to building consistency, focus, and resilience, guided by the incredible journeys of elite athletes and influential figures. Plus, we give you a sneak peek into Drew's upcoming marathon in Las Vegas, inspired by the hard-hitting principles from Tim Grover's books, 'Winning' and 'Relen...

Life's about rolling with the punches, and trust me, I've taken my fair share. While Ally, takes to the skies with Allegiant, my own world felt like it was doing barrel rolls without our daily routines. In this episode, I'm laying it all out - the power of those tiny habits, like setting out your workout gear the night before. They might seem like small things, but they're the...

Every morning, my mom would say, 'remember who you are,' a gentle reminder of the roots of my identity. This episode explores past experiences and the character they've forged, interlaced with stories from the 'Fat Brett' era to the profound influences of childhood aspirations. I invite you into an open dialogue about using retrospection as a catalyst for advancement, extr...

When Drew Rossell crossed the finish line, he wasn't focused on the thrill of victory—he was craving the next big challenge.  In our latest podcast episode, we tap into that spirit, inspired by the legendary Kobe Bryant and his iconic 'job's not finished' mindset. Our discussion explores the imperative of perpetual growth, influenced by giants like Bryant who leave a legacy tha...

Have you ever stopped to think that every small decision you make is actually writing the epic story of your life? In this episode, I dive into how our everyday choices shape the narrative we're all part of. I'll walk you through the chapters of life where I had to summon the hero within—sharing pivotal moments where facing adversity was key to my personal growth. By stepping into the pr...

Welcome to Chapter Three of my book - a masterclass in mastering the unwavering principles of consistency, discipline, and self-control, tailored for the relentless seeker of excellence. Dive deep into the raw and relentless pursuit of greatness as I share my journey from living life at whim to becoming a disciplined warrior of goal achievement.  This episode is packed with gritty tales of transfo...

Coming live from Sin City – Under the neon glow of Vegas, where life's vibrancy is matched only by its unpredictability, I've found moments of clarity and connection. Here, between the buzzing streets and the quiet solace of my thoughts, I've rediscovered the essence of what it means to be truly alive alongside my life's partner, Ally. It's in these breaks from the whirlwi...

Welcome to Chapter Two of my book - a masterclass in mastering the unwavering principles of consistency, discipline, and self-control, tailored for the relentless seeker of excellence. I dive deep into the psyche of champions, drawing inspiration from the legends of sports and the profound insights of Tim Grover's "Relentless." Understand the blueprint of a winner's mindset tha...

Embarking on a fitness journey amidst the delightful chaos of a bustling household with energetic kids might sound like an expedition destined for the realm of myths. Yet, my brother Drew Rossell stands as a towering testament to the reality that this journey is not only possible but filled with victories. We have a little heart-to-heart as Drew's narrative unfolds his transformation from a f...

Welcome to Chapter 001 of my book – this series will come out on a weekly basis and each episode will be a real life working session on different chapters of the book. Embark on a transformative journey as we redefine the essence of success through the unparalleled strength of consistency and discipline. These principles are meant for everyone; dedicated parents to the daring hearts of adventurers...

Step into the world of nostalgia wraps around you as I talk with my mom, Dina, and I jump into our family album of stories. In this episode, we unpack tales brimming with humor, life lessons, and things that make up the fabric of our family life. We navigate through the memories that have sculpted our beliefs and actions. Our conversation serves as a testament to the core values that guide us and...

Embark on a riveting expedition into the essence of life's most pivotal teachings with my latest podcast episode, featuring John LeBaron, the Chief Revenue Officer of Pattern . This journey navigates the exhilarating pathways of self-discovery. Our conversation accelerates into the realms of liberty found on the open road, the serene practice of journaling, and the essence of living in the mo...

Engage in a heartfelt conversation with John Nelson, my Chief Hype Officer and long-time friend. John, who stood by my side as a groomsman in my recent wedding, embodies the epitome of positivity and relentless ambition, making him someone I look to as a person of inspiration and admiration. In this episode, we delve deep into the art of uncovering motivation on days it seems utterly gone. Our dis...

In this episode, we delve deep into the complex world of complaining, shedding light on how this common habit can actually pave the way for positive transformations when approached with the right mindset.  We share experiences from our marathon race, where the lessons of endurance and mental fortitude extend far beyond the race road, applying to the vast landscapes of life itself.  From Ally'...

This is a fun recap of the Team Tim race in 2024. We dive deep into the heart of marathon running, not just as a test of physical endurance but as a profound story of personal and collective triumph. With the guidance of Jackie Hendrickson's expert coaching and the power of a supportive community propelling us forward, we delve into what it takes to transform personal breakthroughs into a col...

In this episode, we delve into the alluring yet elusive concept of success, uncovering the truth that genuine fulfillment is derived from the journey, not the destination. My personal revelation on this has emerged through the demanding discipline of marathon training. Together, we explore the importance of focusing on our daily endeavors and how the embrace of consistency can lead to transformati...