Get Your Rear in Gear with Lori

In this special episode of Get Your Rear in Gear with Lori, host Lori McAfee dives into the pages of her very first book. She shares a story of longing for love, feeling abandoned and ashamed, and finding redemption and hope through facing pain and experiencing grace. While the episode focuses on the book, it also explores the themes of love, resilience, and personal growth. Listeners will be insp...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the topic of self-doubt and its role in the human experience. She emphasizes that self-doubt is something that affects everyone, regardless of their achievements or success. Rather than viewing it as a flaw, Lori suggests that self-doubt can serve as a tool for self-improvement, pushing us to question our actions and re...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee delves into the topic of recurring patterns and how they impact our lives. She shares her own experience of discovering and addressing her recurring patterns, highlighting the importance of self-awareness, growth, and finding inner peace. Join Lori as she explores the journey of self-discovery and offers insights on breaking free...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the importance of embracing change in life, death, and our ever-evolving selves. She explores how pivotal moments such as birth, death, near-death experiences, and brushes with mortality can catalyze profound internal transformations. Lori emphasizes the value of living and cherishing every moment, urging listeners to m...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee explores the fascinating story of Moses and the burning bush. She provides background information on Moses, from his risky beginnings to his privileged upbringing and eventual exile as a shepherd. Lori delves into the significance of the burning bush and the word "turn" in Exodus 3:3. Through her own personal reflections and insi...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee explores the topic of being addicted to busyness. She discusses the detrimental effects of constantly being busy and wearing busyness as a badge of honor. Lori examines the reasons behind our addiction to busyness, such as the fear of missing out and the need to constantly be occupied. She emphasizes the importance of recognizing...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee explores the topic of being addicted to busyness. She discusses the negative impact of constant busyness on our mental, physical, emotional, and spiritual health. Lori encourages listeners to recognize the signs of busyness addiction and offers strategies to reset their pace and find a more balanced rhythm of life. She also delve...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee explores the paradox of being a work in progress and a masterpiece at the same time. She compares life to a canvas, where we continuously add color, shape, and experiences to create something unique. Despite the challenges and painful experiences, McAfee suggests that they are all part of our purpose and pathway. She reminds list...

In this episode of "Get Your Rear in Gear with Lori," host Lori McAfee is joined by her mentor and inspirational figure, Amberly Lago. Amberly is a peak performance coach, TEDx speaker, best-selling author, and founder of the Unstoppable Life Mastermind. Lori and Amberly discuss resilience, transformation, and finding true purpose in life. They also reflect on their journey of connecting through s...

In this episode of "Get Your Rear in Gear with Lori," Lori McAfee discusses her marriage and shares 31 things she and her husband have learned throughout their 31 years together. She reflects on the challenges and joys they have experienced in their relationship. Join Lori as she delves into the essence of love and the importance of mutual respect in a strong marriage. "Keep Christ center of your...

The power of boundaries in building healthy relationships is a topic that is often overlooked, yet it holds immense potential in transforming our connections with others. Lori McAfee, a renowned expert on this subject, offers a unique perspective that challenges the conventional understanding of boundaries. She believes that boundaries are not barriers, but bridges that foster trust, empathy, and...

In this enlightening episode of "Get Your Rear in Gear with Lori," host Lori McAfee delves into the compelling topic of breaking free from compromise and embracing authenticity. McAfee, drawing from her personal experiences and journey, shares her unique insights on the detrimental effects of compromising oneself for acceptance or gain, and the importance of setting boundaries and prioritizing one...

Rediscovering oneself and overcoming limiting beliefs is a transformative journey that can lead to profound personal growth and empowerment. Welcome to Get Your Rear In Gear with Lori McAfee! Lori offers unique insights into this process, drawn from her own personal experiences. After reaching a point of feeling lost and disconnected, she realized that she could not escape her problems by running...

In this episode of "Get Your Rear in Gear with Lori," host Lori McAfee delves into the concept of self-worth and how it can impact our relationships. She shares her own personal story of feeling unworthy due to societal judgments and how she eventually realized that she determined how others loved her based on her own beliefs about herself. Lori explores the power of self-perception and the import...

Do you feel like you're on the continual merry-go-round of life and not fully tapping into your potential or often pondering your life's path or purpose and where you fit in? If so, you've come to the right place! Welcome to my podcast, Get Your Rear in Gear with Lori, your go-to show for embracing your true self and leading a purposeful life. I'm Lori McAfee—your friend, wife, mom, Mimi, life coa...