Get Your Rear in Gear with Lori

Lori (0:1.112) Welcome to get your rear in gear with Lori, I'm your host Lori McAfee. I don't know where you're coming to me from this morning or afternoon or night, but I want to thank you for taking the time to join me here today. So I have three of my favorite people in the entire world with me today. I have three of my four granddaughters, Ellie, who's 13 and Gracynn who is 11 and Thea who is...

lori (0:1.006) Welcome to Get Your Rear in Gear with Lori. I'm your host, Lori McAfee. I don't know where you're joining me from today or what you're doing, but I do want to thank you for taking your time to spend these next few moments with me. So as promised, we're going to walk through the refinery. We're going to explore the faith, beauty of God's Word, then transformative power of living trul...

Takeaways Being refined means purifying and improving oneself by removing impurities. Vulnerability and honesty are important in the refining process. Staying connected to God is crucial in the journey of refinement. Embracing the pain of change is worth it to discover one's true self. Sound Bites "Until we remove these impurities, we can't be utilized for the kingdom." "Being honest with ourselve...

Takeaways The fear of vulnerability keeps us from connecting authentically with others. Societal pressures and the culture of comparison lead us to hide parts of ourselves that don't fit into the mold. Embracing vulnerability is the path to transparency and authenticity. Sharing our stories and being fearlessly vulnerable empowers ourselves and others. Our stories are part of our healing and can g...

Too often in our journeys, we only celebrate the destination but forget to truly celebrate every step of the way.  However, it’s those steps that are the most important … and the ones that allow us to reach that destination! Today on the podcast, I’m talking about what it looks like to celebrate that journey as God intended, and what it looks like to surrender your flaws to Him. As you're listenin...

I think we can all agree that we've had bad days before ... and chances are, more than a few. The thing about bad days is that they should be just that: a day.  However, a lot of people let one bad day turn into a bad week, a bad month, a bad year, and even in extreme cases, a bad life. I don't want that for you!  I can't make the bad days disappear, but what I can do is teach you how to frame tho...

Have you ever had that feeling like you were destined for me?  If so, then this podcast should inspire you!  Today, I sit down with Mary Katherine Stahl.  Mary is a fitness coach and owner of multiple fit body boot camp locations throughout the East Coast. Mary talks about her struggle to feel like she was destined for more, how she was able to find that path of purpose, and how she can manage mul...

In honor of Valentine's Day, I wanted to talk with ya'll about love ... but not just any love.  Today, I want to talk to you about the two most important types of love you'll experience throughout your life, and those are: God's love He has for you The love you have for yourself When you truly understand just how much God loves you and you show that same love toward yourself, you then have the fou...

In this thought-provoking episode, host Lori McAfee delves into the dangers of living life on autopilot and the importance of intentional living. She explores how routine and complacency can hinder our growth and prevent us from experiencing the breathtaking moments that life has to offer. Discover practical tips on how to disengage from autopilot and embrace conscious living, allowing God to guid...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee dives deep into the power of choices and decisions. She explores the significance of even the smallest decisions and how they can shape our lives. From understanding the difference between a choice and a decision to embracing the uncertainty of what lies ahead, Lori discusses the complexities and consequences that come with makin...

In this episode of Get Your Rearing Gear with Lori, host Lori McAfee discusses the reality that sometimes the choices we have to make are not always our ideal choices, but rather what the current season of life demands. She emphasizes the importance of making the best out of these situations and reacting in ways that give us power. Whether it's due to family obligations, financial constraints, or...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the power of making a reset in our lives. She acknowledges that we can't change the past, but we can choose to make a change starting from today. Lorie explores the concept of a reset and the importance of embracing change and humility in order to create a new and different future. Join her as she dives deep into the es...

In this episode, host Lori McAfee discusses the importance of choices in shaping our lives. She shares her personal experience of choosing to pursue life coaching and how it aligned with her values and calling. Lori provides strategies for making informed decisions, such as reflecting on core values, gathering information, considering pros and cons, seeking advice, and embracing uncertainty. She e...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee welcomes special guests Scott and Stephanie Young. The episode focuses on their inspiring story and the impact they have had on Lori's life. Scott and Stephanie share their journey from where they started to where they are now, including Scott's role as an associate pastor at Liberty Baptist. They express their gratitude for what...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the addiction to busyness and how to break free from its chains. She highlights the importance of being intentional about busyness and the detrimental effects it can have on our well-being. Lori emphasizes the need to regain control over our time and prioritize what truly matters. The first step in breaking free from bu...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee asks a challenging question: Where will you be in one year if nothing changes from today? Drawing a powerful analogy to a stagnant pond lacking growth and vitality, Lori emphasizes the importance of not becoming complacent and stuck in our comfort zones. She encourages listeners to set goals, pursue their dreams, and avoid drifti...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee welcomes special guests Scott and Stephanie Young. The episode focuses on their inspiring story and the impact they have had on Lori's life. Scott and Stephanie share their journey from where they started to where they are now, including Scott's role as an associate pastor at Liberty Baptist. They express their gratitude for what...

In this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes a deep dive into the overarching theme of her book, "Burning Hope." She explores the feelings of abandonment, shame, and despair, and how we can find redemption and hope through love and faith. This episode is not just about the book, but a journey of love, resilience, and personal growth. Lore shares personal stori...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee explores the art of finding inner peace and contentment in the unpredictable journey of life. She reflects on how life often takes unexpected turns, leading us to paths we never anticipated. Despite not having all the answers, Lori encourages embracing the journey and finding joy in the present moment. She shares personal experie...

In this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes listeners on a journey through the pages of her book, "Burning Hope." Exploring themes of love, abandonment, and personal growth, Lori shares true stories, practical advice, and the profound impact of faith on our lives. She encourages listeners to embrace unexpected encounters as opportunities for transformation, j...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the importance of being flexible and not making everything about oneself. She explains that being flexible means being adaptable and open to new ideas, while being rigid or self-centered can limit growth and lead to conflict. She emphasizes that life is constantly changing, and being flexible is essential to navigate th...

In this special episode of Get Your Rear in Gear with Lori, host Lori McAfee dives deeper into her book, "Burning Hope," which explores the themes of love, resilience, and personal growth. She shares stories of feeling abandoned and how worldly pleasures can entangle us when we navigate the complexities of romance and faith. Through facing our pain and experiencing grace, we can find redemption an...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the importance of getting out of neutral and making positive changes in our lives. She shares her personal experience of feeling stuck and lacking motivation, and how she ultimately found the motivation to make a change. Lori emphasizes the need to shift out of neutral and become the person we were meant to be. She also...

In this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes listeners on a journey through the pages of her new book, "Burning Hope." This book explores themes of longing for love, feeling abandoned and ashamed, and finding redemption and hope through facing our pain. Lori invites listeners to join her on a journey of love, resilience, and personal transformation as they exp...

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee delves into the captivating yet challenging world of "what if" fears. She shares her own experience with the signs of potential flooding near her home and how they symbolize the uncertainty and anxieties that can plague our minds. Lori explores the real fears and hypothetical scenarios that can paralyze us and hinder our ability...