Chase Ingraham
Get With The Programming
An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
Author
Chase Ingraham
Category
Podcast website
Latest episode
Jul 1, 2026
Where to listen?
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Episodes
S1E4 - Analyzing the 2010 CrossFit Games 06.05.2020 1:26:39
Goodbye Aromas. Hello Carson! — The CrossFit Games have moved from "The Ranch" to a world class sports facility in Carson, California. — The Sport is growing. Athletes are coming from all over the world to compete. The question is, does the Programming take the next step as well?
S1E3 - Analyzing the 2009 CrossFit Games 24.04.2020 1:42:48
Coming off an incomplete test for Fitness in 2008, The 2009 CrossFit Games was a giant leap forward for the Sport of CrossFit with a more world represented athlete field. — Did the 2009 Games accomplish its mission to find "The Fittest on Earth" that it didn't in 2008? — Bill Grundler and Chase Ingraham sit down with the 2009 CrossFit Games Champion Tanya Wagner and discuss how this CrossFit Games...
S1E2 - Analyzing the 2008 CrossFit Games 14.04.2020 1:14:22
Bill Grundler and Chase Ingraham sit down together and analyze the 2008 CrossFit Games programming. Coming off a simple, effective and successful test of "The Fittest" in 2007, the CrossFit Games is back for Round 2. Can the sequel measure up to the original? Or does it fall short from the pressure of expectations after the year before? Listen and find out.
S1E1 - Analyzing The 2007 CrossFit Games 07.04.2020 1:01:01
Bill Grundler and Chase Ingraham discuss what parameters should be used in the "Test of Fitness" and how the very first CrossFit Games in 2007 went about accomplishing that task.
03 - Reprogramming the CrossFit Games Age Group Online Qualifier 27.03.2020 1:00:00
Bill Grundler and Chase Ingraham add their own personal twist to the 6 Age Group Online Qualifier Events. Afterward they try to answer the question: Should there be another age group scale before 55+ ?
02 - Affiliate Programming during the Coronavirus Shutdown 21.03.2020 55:32
Chase Ingraham and Bill Grundler talk about how their affiliates are handling the fallout in the new coronavirus landscape. They discuss ideas for affiliates from offering their gym's equipment for use at home to doing online classes. They also provide templates they've used to program for home gyms. to minimal equipment and bodyweight only as well as provide information on where you can find onl...
Analyzing the Programming - 2020 Age Group Online Qualifiers 17.03.2020 1:18:03
Chase Ingraham and Bill Grundler analyze the AGOQ Events and discuss their view of the effectiveness of this year's Programming. They also provide their ideas on what they would like to see added to the Masters Event Programming for the CrossFit Games in the future.
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