Get to Know You

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Can a person be disconnected from other humans and still be healthy?’. This week, I’ll be sitting down with Kelley Anne (FB @burnbright IG @letsburnbright) . She is a clinical psychologist with 15 years experience, a corporate wellness trainer and burnout expert. She started her career in the prison...

Send us Fan Mail On the seventh episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’How much does your physical appearance impact your life?’. On this Cafe, Amy Farag (my sister) joins me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Can we trust the cosmetic doctors, to...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought provoking topic; ‘Why is play important in adult life?’. This week I’ll be sitting down with Leanne Groves (FB @embodiedplay IG @leannegroves00). She has a lifelong love of the natural environment, a childlike curiosity and an interest in learning. She describes herself as a bit of a bowerbird, gathering philosophies,...

Send us Fan Mail On the sixth episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’What is our role in life?’. On this Cafe, Leanne Groves joins me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Should we be finding meaning in every moment? If we are set on a goal and don&a...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How much does your physical appearance impact your life?’. This week, I’ll be sitting down with Aaron Stanes (IG @draaronstanes FB @draaronaesthetics). He is an Australian medical doctor, with post-graduate training in anatomy and surgery, clinic trainer and key advisor for filler pharmaceutical. He...

Send us Fan Mail On the fifth episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’Is it important to reflect through internal monologue?’. On this Cafe, Adrian Sciarrone joins me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Could the reason for some researches to state t...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought provoking topic; ‘What is our role in life?’. This week I’ll be sitting down with Adrian Sciarrone. He not only has a degree in Medical Science, but also a Doctor of Dental medicine. I have had the pleasure of getting to know him over the past 7 years. I would call this man a social being who loves to truly get to kno...

Send us Fan Mail On the fourth episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’Can a person with trust issues have a successful relationship?’. On this Cafe, Cecilia Sierra Vasavilbaso joins me to discuss the different responses. Some listeners shared their perspectives on the topic which further raised interesting questions. If you don't trust...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought provoking topic; ‘Is it important to reflect through internal monologue?’. This week I’ll be sitting down with Cecilia Sierra Vasavilbaso. Her self exploration has allowed her the space to go beyond society's expectations of her. Tune in as we discuss this topic, not only from my perspective, but from the perspec...

Send us Fan Mail On the third episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’How and why do we consume many more fears?’. On this Cafe, Yami Rosa joins me to discuss the different responses. Some listeners shared their fears which raised interesting questions. Why is confrontation so crippling? Why are some people ok with the natural course of life?...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought provoking topic; ‘Can a person with trust issues have a successful relationship?’. This week I’ll be sitting down with Yami Rosa.  She goes through her life intrigued with finding a balance between her beliefs in science and religion. Tune in as we explore one perspective on the difficulties that arise when establishi...

Send us Fan Mail On the second episode on, GET TO KNOW YOU Cafe, we received a number of responses on last week's podcast, ‘Can we know ourselves?’ part two. On this Cafe, Marta Fernandez joins me to discuss the different responses. Surprisingly, we received one very interesting response where a couple recorded doing this activity. Listen in to hear how this played out. You the listeners will...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought provoking topic; ‘How and why do we consume many more fears?’. This week I’ll be sitting down with Derek Phifer (from @Jaded80sbaby).  He’s a relatively quiet guy, but he usually has a lot to say. Tune in as we explore our fears and access deeper dialog, we dive deep but share some humour. Stay tuned to the end of the...

Send us Fan Mail On the first episode on, GET TO KNOW YOU CAFE we received a number of responses on last week's podcast 'Can we know ourselves?'. On this CAFE, Derek Phifer joins me to discuss the different responses. We listen to a few different responses, some of which raise interesting questions, and others surprise you. You the listeners will be given the opportunity to be part...

Send us Fan Mail Episode 2 Part 2 ‘Can we know ourselves?’In continuation of last week's discussion with Jennifer, 2 people point out an explicit behaviour in one another that maybe the other person wasn't aware of. Find out if this played out or were there things brought up that were too confronting to discuss. And you the listeners will be given the opportunity to join this conversatio...

Send us Fan Mail On the first episode on GET TO KNOW YOU lets discuss a big question, can we know ourselves? 2 people, just like you, sit down and explore this question and take it where their thoughts may lead them. And, you the listeners will be given the opportunity to join this conversation and be part of next week's GET TO KNOW YOU Cafe, listen in, to know how. FREE Exclusive offer:  htt...