Gabby Flater

Get Rooted In Health

Education EN ↓ 27 episodes

Welcome to the Get Rooted In Health Podcast! I want to help you find purpose in your journey through life, discover what wellness looks like for you, unpack the different seasons of life God has you in, and renew your mindset so that you can become rooted and established in more rewarding thoughts and habits. I know what it feels like to get overwhelmed in Motherhood, to feel frustrated with your health and wellness, to wonder what God is trying to teach you in another hard season of life. Do you wish there was a space where you could feel understood and learn to process your emotions? Do you...

Author

Gabby Flater

Episodes

1.) How to Have a Growth Mindset 23.01.2026 23:27

Using a new platform this episode is being uploaded from 3/10/22. Today we unpack what it means to have a growth mindset vs. a fixed mindset. So often we think that what happens to us means that we can't achieve anything greater or that we will just have to settle for less. I am here to help you get out of those unhelpful thought patterns and teach you ways to re train your thoughts around trials,...

Welcome To The Podcast (3/12/22) 05.12.2025 9:02

Thank you for being here! Why I decided to start this Podcast The meaning behind Rooted In Health ( began in 2016) My mission - The mission of my podcast is to inspire women, especially Mom’s and empower them to take ownership for their health and mindset. I do this by sharing personal life experiences in relatable and authentic ways, unpacking limiting beliefs, giving practical tips so you can ta...