Get Real, Get Results.

What happens when life gives you a gut-check so intense, it transforms the way you measure success, joy, and purpose? In this deeply inspiring episode of Get Real, Get Results, Chantell Preston sits down with ESPN legend Holly Rowe—one of the most respected voices in sports reporting and a celebrated advocate for women in athletics—for a no-holds-barred conversation about resilience, redefining ac...

What happens when your drive and discipline push you to the very brink—physically, emotionally, and spiritually? In this powerful episode of Get Real, Get Results, host Speaker B welcomes Ashley Balding, Executive Vice President and Chief Sales Officer at Associated Luxury Hotels International, for an intimate conversation that cuts through the noise of perfectionism and reveals what it means to t...

Caregiving, career pressure, marriage, motherhood, aging parents, and the quiet question so many women carry: how is anyone supposed to hold all of this at once? Chantell Preston sits down with Mia Mends for a deeply honest conversation about life in the sandwich generation and the invisible emotional load that often falls on women. This episode is for anyone navigating the pull between ambition a...

What does it really take to leap from a stable corporate job to building a thriving business, all while balancing life’s toughest challenges? In this empowering new episode of Get Real, Get Results, Chantell is joined by Stephanie Cartin—serial entrepreneur, co-founder of Socialfly, and leader of the Entrepreneista League—for a candid conversation about embracing risk, building community, and rede...

Juggling back-to-school chaos while managing a career is no small feat. On today’s episode of Get Real, Get Results, Chantell opens up about the overwhelm many working moms face during this season—offering five practical strategies to maintain sanity, including:  Creating a Sunday night routine to plan the week ahead - Building in a 30-minute morning buffer for calm and clarity - Delegating tasks...

How do you motivate your team when you're barely holding it together yourself? In this solo episode of Get Real, Get Results Chantell delivers a candid, no-BS talk about leadership during times of low motivation. Drawing from her own experiences—including grief, burnout, and the never-ending pressure to "be on"—Chantell shares five powerful strategies leaders can use to keep their teams inspired w...

Disappointment is inevitable, but how we handle it defines our growth and resilience. Chantell Preston shares an intimate look into how she helped her teenage daughter work through a painful disappointment and reflects on the parallels in leadership, parenting, and personal development. Chantell offers practical strategies for acknowledging and validating emotions, reframing experiences to discove...

Sustainable culture doesn’t happen by accident—it’s cultivated by intentional, consistent leadership that walks the talk. Chantell Preston explores how to lead through chaos and change while building trust and connection with your team. With the world shifting rapidly, Chantell reflects on the evolving responsibilities of leaders—both professionally and personally—and how empathy, communication, a...

Emotional intelligence isn't just a buzzword—it's a critical skill that defines how we lead, connect, and grow. Chantell Preston breaks down the five core components of emotional intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—and how each plays a vital role in leadership. Through honest reflections and personal stories, she shares practical strategies to stren...

Success doesn’t always mean staying in the same lane forever. As we enter different stages of life, our priorities change and we evolve. On today’s episode of Get Real, Get Results, Chantell shares a defining moment from a conference in Barcelona, where speaker Chip Conley’s insights on aging and purpose provided powerful validation for her own journey. She discusses the shift from chasing titles...

We’ve all probably heard of AI (artificial intelligence) by now. And many of us have heard about the perceived negatives of AI. But what about the many positives? On today’s episode of Get Real, Get Results Chantell walks us through how she recently set out to learn how to use AI to her advantage—in her personal life, professional life, and for educational purposes (like helping kids with homework...

Kerry Siggins is a firm believer that you are responsible for everything that happens to you in life. It’s called the ownership mindset, and that’s exactly what Chantell and Kerry set out to unpack on this week’s powerful episode of Get Real, Get Results. Kerry is the CEO of StoneAge—a manufacturing and technology company known for its employee-owned model. Ever since she accidentally overdosed an...

On this candid episode of Get Real, Get Results, Chantell opens up about a recent incident between her and a male colleague at work. After a heated discussion on job responsibilities, Chantell’s male colleague shared some choice words with her and hung up on their call, prompting Chantell to question if this same type of interaction would have happened if she was also male.  The whole conversation...

On today's episode of Get Real, Get Results Chantell sits down with us for a super honest and vulnerable conversation, all about grief and worthiness. Chantell recently lost her mother unexpectedly, and it rocked her world. Chantell's mom was her biggest cheerleader, and one of the main people in her life who helped her feel worthy of her calling and work. This loss set Chantell on a journey of na...

Stress affects all of us—whether we want it to or not—but stress can actually be a good thing! For this episode of Get Real, Get Results Chantell sits down with resilience expert, Dr. Deborah Gilboa (aka Dr. G) to reframe how we look at and respond to the stress and change in our lives. Chantell has faced a lot of personal change recently with the unexpected loss of her mom, and together she and D...

For the past 25 years, Chantell has been on an entrepreneurship journey where she’s learned a lot, experienced massive successes, and also seen some things fail. Today on Get Real, Get Results she’s giving us a firsthand look into that journey and what it’s taught her about making money and running businesses, and how her journey can give you a leg up, too!  Chantell lays it all out there: the goo...

Does my story even matter? How do I communicate well? Can listening effectively lead to stronger relationships? These questions and more are the focus of this week’s episode of Get Real, Get Results. Chantell sits down with Jessica Abo, one of her good friends and an award-winning journalist with an inspiring story of her own. Together, these two powerhouse women discuss the importance of sharing...

This week on Get Real, Get Results Chantell is joined by angel investing expert and author, Marcia Dawood! Marcia knows just about everything there is to know about angel investing, and she’s sharing it all with us today! Chantell, who’s an angel investor herself, starts with the basics: what is angel investing and how can a typical individual get into it? Together Chantell and Marcia break down w...

We could all improve our decision-making and multitasking, but as wives, moms, and employees, we’re probably already better at it than we think! But what strategies can we implement in our professional lives to be more effective at both? In this super practical episode of Get Real, Get Results, Chantell outlines exactly that! First, let’s start with decision-making. Chantell gets real, sharing som...

In this episode Chantell discusses the importance of putting ourselves first and prioritizing our own mental well-being. She challenges the societal expectation of always putting others' feelings before our own and emphasizes the difference between self-love and selfishness. Chantell shares her personal experiences with burnout and the difficult decision she made to prioritize herself. She also di...

Chantell explores the idea that motherhood and business don't have to be separate and can actually complement each other. She shares her personal experience of initially fearing that having children would negatively impact her career, but realizing that being a mother made her a better leader. She discusses the importance of integrating personal and professional life, communicating purpose to chil...

Chantell discusses the tendency to say yes to everything and the importance of setting boundaries. She shares personal experiences and offers advice on how to assess each situation and make intentional decisions. She articulates the need to prioritize personal goals and objectives and to be someone's best yes by being prepared and respectful of others' time. She also encourages listeners to take i...

This week Chantell explores the topic of women in leadership roles and challenges the notion that women can't lead. She shares her personal journey with leadership and how she learned to be authentic and vulnerable in her approach. Chantell also touches on self-doubt, imposter syndrome, and the importance of knowing one's own value. She emphasizes the need for women to embrace their innate charact...

Leadership doesn't have to be lonely! Chantell talks about the importance of building a tribe to combat the loneliness often associated with leadership positions. She shares her own experiences of feeling isolated and the impact it had on her personal and professional life. Chantell discusses the need for vulnerability, trust, and commitment in building a tribe. She provides suggestions for findin...

In this episode, host Chantell Preston discusses the myth of having it all and the importance of work-life integration. She shares her personal journey and the lessons she has learned about finding balance and being your own advocate. The key takeaway is that while you can have it all, you can't have it all at the same time. It's important to prioritize and focus on what is most important in the p...