Sarah Clark
Get Pregnant Naturally
Get Pregnant Naturally is the podcast for women and couples facing low AMH, high FSH, failed IVF, miscarriage, premature ovarian insufficiency (POI), diminished ovarian reserve (DOR), or a donor egg recommendation, and who are not ready to accept that recommendation before the full picture has been investigated. Hosted by Sarah Clark, founder of Fab Fertile, author of Fabulously Fertile, and host of a podcast with over one million downloads, Get Pregnant Naturally offers a functional fertility second opinion. Each week, Sarah walks through the lab work most fertility clinics do not run: gut mi...
Where to listen?
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Episodes
Why These Targeted Changes Make A Difference For Male Fertility 30.08.2021 54:11
Dr. Tracy Gapin joins us today as we're digging into how to optimize male fertility so that you can get pregnant naturally. Although we specialize with low AMH, high FSH, premature ovarian failure, and diminished ovarian reserve many times we also support male factor fertility issues too. After all fertility rates are 50% men and 50% women. The Fab Fertile Method takes a personalized comprehensive...
I've Had 3 Early Stage Miscarriages Which Tests Should I Ask My Doctor to Run? 25.08.2021 8:31
Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertile...
How to Optimize Pregnancy Success with Next IVF After Multiple Failed Attempts 24.08.2021 7:22
Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertile...
Why Drinking The Right Amount Of This Matters When You Are TTC 23.08.2021 51:47
Dr. Dana Cohen joins us today as we're digging into water and why staying hydrated matters for fertility. I remember feeling so busy that I didn't even have time to take a pee break (and when I did I wanted to pee faster). Yes, I've worked on my impatience. Looking back I know that I was chronically dehydrated. I thought it was normal to only urinate 1-2 times per day. Turns out that being properl...
Why Assembling A Team Of Fertility Experts Fast Tracks Pregnancy Success 16.08.2021 28:51
Now I know that having support in all areas of my life – is key to my success. Sometimes. I want you to fast-track your chances of pregnancy success. 1) Are following generalized guidelines and you're not sure what to do next 1) How to assemble your fertility team 3) When you've tried everything and nothing has worked (i.e. how to uncover missed healing opportunities so you can get pregnant and ha...
How Do I Know When the Best Time is to Start IVF? 10.08.2021 7:18
Today's question is: How do I know I'm ready to do an IVF? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Inst...
How To Improve Hot Flashes, Hormone Imbalance And POI 09.08.2021 46:31
Dr. Kirstie Cunningham joins us today as we're digging into how to deal with hormone imbalance, hot flashes, and POI. Over the last few weeks, we've been talking about a functional approach for premature ovarian insufficiency. I know I had hot flashes and signs of hormone imbalance years before I was diagnosed with premature ovarian insufficiency at 28. I had no idea there were targeted strategies...
What We Wish We Knew When We Were Diagnosed With POI 02.08.2021 55:13
Vicki Clifford joins us today as we're digging into what we wish we knew when we were diagnosed with POI/POF. Typically the conventional approach offers very few solutions for these diagnoses as IVF is often not an option and donor eggs are a standard recommendation. What we know after working with couples with low AMH/high FSH is that healing opportunities are regularly missed. When we look at th...
Why Addressing These Factors Matters If You Have POI/POF 26.07.2021 57:13
Justine Altman joins us today as we're digging The standard approach for a diagnosis of premature ovarian insufficiency/failure is donor eggs. It is not about myopically focusing on the POI/POF diagnosis but looking at the whole body. When we take a personalized targeted action plan we can optimize the chances of pregnancy success with your own eggs. That's why we specialize in POI/POF, low AMH, h...
How To Improve The Chances Of Pregnancy Success After Miscarriage 19.07.2021 49:57
Dr. Aumatma Shah joins us today as we're digging into miscarriage and trying to conceive after loss. Many women suffer from miscarriage and repeat miscarriage. The devastating emotional toll it takes can be hard to endure. It's a topic that is still very taboo and couples are even hesitant to tell close friends and family members that they are pregnant for fear of losing the baby and then having t...
How To Cope With Miscarriage And How To Know When You Are Ready To Try Again 12.07.2021 49:09
Sheri Johnson joins us today as we're digging into how to heal from miscarriage. I regularly speak with women who have experienced miscarriage and recurrent miscarriage. Many times they may not even have shared that they are pregnant (i.e. we wait for the magic 12-week date to announce), which may lead to further isolation. These intense feelings of loss and grief can be overwhelming. All too ofte...
Why Addressing These Common Miscarriage Themes Can Help Improve Pregnancy Success 05.07.2021 49:55
Justine Altman joins us today as w If you've had a miscarriage, it's vital not to judge yourself or your feelings. Pregnancy loss is physical and emotional trauma, and you should take the time you need to work through it. If you are struggling with infertility...your body is desperately trying to tell you something...focusing on your health will either help you get pregnant naturally or if you do...
Top Lifestyle Hacks To Reduce Stress When You Are TTC 28.06.2021 54:31
Erin Oberlander joins us today as we're digging into how to reduce stress with holistic lifestyle hacks. What I've found working with couples on the fertility journey is that oftentimes joy is put on hold. We can only be happy when we're pregnant and when our baby arrives. Until then happiness and joy evade us. I can relate to the feeling of wanting to have my child so badly, that nothing else mat...
How To Optimize This Hormone To Improve Egg Health 23.06.2021 27:42
Welcome to day #3 of Mini-Series on how to optimize egg health so you can improve the chances of pregnancy success. We see this all the time. Couples being told that their thyroid is normal and they are still not able to conceive. If you've only looked at the TSH there are potential missed healing opportunities. I was told my thyroid was normal and my hair was falling out, my skin was dry as a liz...
Why Getting This Right Can Improve Your Egg Health 22.06.2021 29:51
Welcome to day #2 of Mini-Series on how to optimize egg health so you can improve the chances of pregnancy success. Our Fab Fertile Method includes a personalized approach to fertility and it all starts with optimal nutrition. While there are many recommendations on which diet improves egg health are those recommendations right for you? This episode for you if: You've already changed your diet bas...
Why Addressing These Little Known Factors Can Improve Egg Health 21.06.2021 26:57
Welcome to day #1 of Mini-Series on how to optimize egg health so you can improve the chances of pregnancy success. Over the next 3 days, I'll be giving you actionable steps that you implement right now to optimize egg health. There is so much contradictory information about egg health and you may be confused as to what to do next. You may not even know what affects the quality of your eggs. Or ma...
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