Sarah Clark

Get Pregnant Naturally

Health EN ↓ 562 episodes

Get Pregnant Naturally is the podcast for women and couples facing low AMH, high FSH, failed IVF, miscarriage, premature ovarian insufficiency (POI), diminished ovarian reserve (DOR), or a donor egg recommendation, and who are not ready to accept that recommendation before the full picture has been investigated. Hosted by Sarah Clark, founder of Fab Fertile, author of Fabulously Fertile, and host of a podcast with over one million downloads, Get Pregnant Naturally offers a functional fertility second opinion. Each week, Sarah walks through the lab work most fertility clinics do not run: gut mi...

Author

Sarah Clark

Category

Health

Podcast website

www.fabfertile.com

Latest episode

Jul 6, 2026

Where to listen?

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Episodes

How to Know If Gluten Needs To Be Avoided When TTC 08.11.2021

Today Sarah Clark and Brandy Buskow are digging into why gluten matters if you are TTC. I get this question all the time, "should I go gluten-free if I'm trying to conceive". As you may know, I was diagnosed with premature ovarian insufficiency at 28 and had both my kids with donors' eggs. Years later I discovered food sensitivities, gut infections, and chronic stress the cause of my infertility....

How To Deepen Faith From A Christian Perspective During Fertility Journey 05.11.2021

Tiffany Jo Baker joins us as we're digging into deepening your Christian faith during the fertility journey. Welcome to day #4 of our series on faith and fertility. When we are faced with a fertility diagnosis such as low AMH, high FSH, premature ovarian insufficiency, or diminished ovarian we may feel shocked, hopeless, lost, and overwhelmed. We may even question our body's ability to procreate....

How To Deepen Faith From A Muslim Perspective During Fertility Journey 04.11.2021

Fatima Shaikh joins us as we're digging into how to deepen your faith from a Muslim perspective during the fertility journey. Welcome to day #3 of our series on faith and fertility. When we are faced with a fertility diagnosis such as low AMH, high FSH, premature ovarian insufficiency, or diminished ovarian we may feel shocked, hopeless, lost, and overwhelmed. We may even question our body's abili...

How To Deepen Faith From A Jewish Perspective During Fertility Journey 03.11.2021

Amira Posner joins us as we're digging into deepening your faith from a Jewish perspective during the fertility journey. Welcome to day #2 of our series on faith and fertility. When we are faced with a fertility diagnosis such as low AMH, high FSH, premature ovarian insufficiency, or diminished ovarian we may feel shocked, hopeless, lost, and overwhelmed. Over the next 3 days, I'll be discussing h...

How To Deepen Intuition And Tap Into Spirit World During Fertility Journey 02.11.2021

Nichole Causey joins us as we're digging into deepening your intuition and tapping into the spirit world during the fertility journey. Welcome to day #1 of our series on faith and fertility. When we are faced with a fertility diagnosis such as low AMH, high FSH, premature ovarian insufficiency, or diminished ovarian we may feel shocked, hopeless, lost, and overwhelmed. We may even question our bod...

How to Transition From a standard Western Diet to a Fertility Diet 01.11.2021

Sarah Clark & Justine Altman joins us this week to dig into the how-to move from the Standard American/Western Diet to a healthy diet for your fertility. Let's face it eating a diet that is right for our fertility is confusing. Whether it's fertility superfoods, generalized recommendations about what to eat, or avoid for optimized fertility…we may not know where to start. However, we all know that...

Why Does It Matter If My B12 Is Low When I Am TTC? 29.10.2021

>>> http://fertilitydietfreebie.com/ --- TIMESTAMPS: 05:20- TODAY'S QUESTION: MY VITAMIN B12 IS VERY LOW. I AM A VEGETARIAN. DO I NEED TO SUPPLEMENT? That sort of diet is not right for everyone. We believe in a personalized approach 06:02- DR. TABATHA BARBER'S INITIAL RESPONSE Why Vitamin B is important for fertility "B12 is really important. Unfortunately, it comes from animal sources." Why she h...

I'm Taking Synthyroid What Else Can I Do To Optimize My Thyroid? 28.10.2021

Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertile...

How Does Estrogen Dominance Impact My Chances Of Pregnancy Success? 27.10.2021

>>> http://fertilitydietfreebie.com/ --- TIMESTAMPS: 05:18- TODAY'S QUESTION: WHAT CAN I DO ABOUT ESTROGEN DOMINANCE? HOW DO I KNOW IF I HAVE IT? We see this a lot! Even if you do have low estrogen it can still sometimes be considered "dominance" 05:50- DR. TABATHA BARBER'S INITIAL RESPONSE Signs of Estrogen Dominance and things we can do "There are reasons behind the Estrogen Dominance." The role...

What Does It Mean For Our Fertility If My Partner Has Positive Antibodies In His Sperm? 26.10.2021

>>> http://fertilitydietfreebie.com/ --- TIMESTAMPS: 05:21- TODAY'S QUESTION: MY PARTNER HAS POSITIVE ANTIBODIES IN HIS SPERM - WHAT CAN WE DO TO OPTIMIZE FERTILITY? We typically focus on female fertility BUT fertility is now 50/50 It is important for BOTH partners to optimize preconception health 05:58- DR. TABATHA BARBER'S INITIAL RESPONSE There is not a lot of research but what we do know... "I...

Why It Matters To Give Up Alcohol While You Are TTC 25.10.2021

Mary Wagstaff joins us this week as we're digging into how to quit drinking so you can optimize chances of pregnancy success. Did you know that studies have found even drinking as few as 4 alcoholic drinks per week – decreases IVF live birth rate? Plus alcohol has been shown to decrease the quality, quantity, and motility of sperm. But how do we commit and remove alcohol from our routine and equal...

How Do I Know If Exploratory Laparoscopy Surgery Is Right For Me? 22.10.2021

>>> http://fertilitydietfreebie.com/ --- TIMESTAMPS: 05:18- TODAY'S QUESTION: WHEN WOULD I KNOW I NEED AN EXPLORATORY LAPAROSCOPY? 05:25- DR. TABATHA BARBER'S INITIAL RESPONSE "It is a key piece when you are first getting diagnosed with fertility issues." Common questions your doctor will ask you Sometimes it is painless (and common procedures that are done) When she would recommend Exploratory La...

How Do I Know Which Progesterone Cream Is Best? 21.10.2021

>>> http://fertilitydietfreebie.com/ --- TIMESTAMPS: 05:17- TODAY'S QUESTION: HOW DO I KNOW WHICH PROGESTERONE CREAM IS BEST? Why we recommend working with a practitioner when working with hormones 05:54- DR. TABATHA BARBER'S INITIAL RESPONSE Why you want it to be a bioidentical (and why over the counter may not be best) A brand  she personally recommends (and why you don't just want to try any cr...

Why Does It Matter If I Have An Elevated Prolactin Level? 20.10.2021

>>> http://fertilitydietfreebie.com/ --- TIMESTAMPS: 05:18- TODAY'S QUESTION: MY PROLACTIN IS ELEVATED WHAT DOES THIS MEAN FOR MY FERTILITY? This is something we ask on our very detailed health history when onboarding our clients 05:36- DR. TABATHA BARBER'S INITIAL RESPONSE What are the common symptoms we see here? "If your Prolactin is elevated a lot of times your LH and FSH will be off because o...

I've Already Had Many Failed IUI's, Would Another One Even Make Sense? 19.10.2021

Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertile...

Is Low Carb And Intermittent Fasting Right For You When You Are TTC 18.10.2021

Brandy Buskow joins us this week as we're digging into low carb and keto and how this can help when you are TTC. There is a lot of information regarding combining a low-carb diet and keto diet. It can help with craving less junk food, fat loss, and increased energy. But is this approach right for you when you are on the fertility journey? We break down the top myths so that you can determine if th...

How To Know If Supplementing With This Herb Will Help When You Are TTC 15.10.2021
How To Know Which Symptoms Matter After Completing The Elimination Diet 14.10.2021
Do I Need To Cut Out Carbs Completely When I Am TTC? 13.10.2021
Does Wheatgrass Really Help Low AMH And How? 12.10.2021
Top Tips To Know About Your Blood Chemistry When You Are TTC 11.10.2021

Justine Altman joins Sarah Clark as we're digging into what your blood chemistry results mean for your fertility. You may have been told that your blood work is "normal". Or you may have been told that some markers are out of balance. Sometimes medication can be given to bring these markers into balance, but typically there is no strategy to address WHY there is an imbalance in the first place. Th...

My AMH Is 1.0 And I've Been TTC For One Year... Is IVF My Only Hope? 08.10.2021

Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertile...

How Do We Improve Low AMH And High FSH? 07.10.2021
My AMH Is 0.01 And My FSH Is 23 Is There Any Hope For Pregnancy Success? 06.10.2021
How To Know If Intermittent Fasting Is Right For You If You Are TTC 05.10.2021

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