Get Over Divorce

Are your thoughts holding you back from creating the life you really want after divorce? In this powerful episode I pull back the curtain on the hidden fears and limiting beliefs that keep so many women stuck in self-doubt, fear, and emotional paralysis. Learn how to recognize the “bitchy roommate” in your head, challenge the lies it tells you, and finally step into your confidence—whether you're...

In this empowering episode, host Julie welcomes Elyse Conroy, a dynamic confidence coach who has helped hundreds of high-performing women—from Fortune 500 executives to ambitious leaders—build unshakeable confidence and reclaim their power. Together, they unpack the confidence trifecta: self-belief, self-trust, and the courage to take action while uncomfortable. For successful women navigating the...

Divorce can feel like a giant scarlet letter "D"— especially for women taught to equate being a “good wife” with being a good woman. In this episode, we’re confronting the shame, embarrassment, and feelings of failure that often follow the end of a marriage. Whether it was your first, second, or third, you’ll hear why the idea of a “failed marriage” is a damaging myth, and how to start s...

In this compelling episode, I sit down with Robin Temple and Michael Moore who co-founders of Couple Solutions, where they hold marriage workshops. They share their unique wisdom on creating deep, lasting relationships. With 70+ years of combined experience and both journeyed through divorce, remarriage, and many life trials, they provide actionable tools for emotional connection, healthy communic...

In this episode, I sit down with dating expert and matchmaker Traci Porterfield, who shares her journey from a successful career in corporate America — including roles with Tony Robbins and Deepak Chopra — to launching her own matchmaking business focused on helping people find true love. Traci opens up about her personal divorce story, the challenges of stepping back into the dating world, and ho...

In this episode, we're diving deep into one of the biggest fears women face after divorce: the fear of being alone forever. If you've ever felt like the best parts of your life are behind you, or that you must settle just to avoid loneliness, this conversation will shake you awake. You'll learn why mastering your alone time is the key to healing, reclaiming your power, and raising your standards s...

Feeling like you're "losing the race" post-divorce because your ex has already moved on? In this empowering episode, we debunk the myth that healing after divorce requires being in a new relationship. You’ll learn why being single and happy is the ultimate win—and how to handle events like weddings or graduations with your ex and their new partner without feeling “less than.” We dive...

Guilt, shame, and blame are the toxic trio that can keep you stuck after a divorce, making it feel impossible to move forward. In this episode, we’re diving deep into why these destructive emotions take hold, how they impact your mental and physical health, and why they show up in your relationships. From perfectionism to forgiveness, we’re unpacking how societal pressures and old patterns keep yo...

Divorce stirs up difficult emotions—anger, resentment, betrayal, and the fear of being alone. But what if you could take charge of those emotions instead of letting them control you? In this episode, we dive into the powerful process of healing after divorce, starting with learning how to feel and untangle even the most difficult emotions. Shoving feelings under the rug isn’t the answer, and how t...

This episode is like girl time with a bottle of wine! So much fun talking with Speaker and Communications Coach Jen Oliver. We talked about own personal growth and learning experiences around communication and our divorces and the many lessons learned. If you want to learn more about Jen you can find her at www.realjenoliver.com. And be sure to check out her amazing podcast "Listen For Real&q...

Anxiety, overwhelm, and depression run rampant during divorce. Jackie gives us a real insight to best practices and how to take deep care of ourselves. Jackie's Website: jackiedecrinis.com Curious if the Collective is for you? Start here: Fill out a ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's talk on a Divorce Breakthrough session! We will uncover your blocks a...

Are you a divorced or divorcing woman struggling with the decision of whether to sell your marital home? In this episode, we sit down with Karyn Porter, a Certified Divorce Real Estate Expert (CDRE), to discuss the emotional and financial factors that come into play when making this life-changing decision. Karyn shares her expertise on navigating high-conflict divorces, financial considerations, a...

Acceptance and responsibility are crucial for healing after divorce. In this episode, we dive into why acceptance of reality is the first step to moving forward. Curious if the Collective is for you? Start here: Fill out a ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my...

Feeling stuck and unable to move forward making powerful decisions for yourself can sabotage the outcome of your divorce. Listen in on this episode to arm yourself with the knowledge to move forward powerfully so you don't miss out on your fair share. Want to work with me as your coach? Start here: Fill out a ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Di...

Don't fall into these 6 common self-esteem pitfalls when dating after divorce! In this episode, we dive deep into how low self-esteem can sabotage your dating life and keep you stuck in unhealthy patterns. From settling for less, to attracting the wrong partners, let’s break these cycles and build the confidence to attract the love you truly deserve. Do you want to learn more about working wit...

Unlock the secrets to lasting weight loss, self-love, and empowerment with Laura Conley, host of the Lose Weight for the Last Time Podcast. In this thought-provoking series, Laura helps women—moms, dog moms, plant moms, or anyone ready to take charge of their lives—break free from diet culture, body shame, and unhealthy patterns. Through fun, relatable, and deeply transformative conversations, Lau...

Going from the pit of misery to confident, healed, and feeling worthy of a great life, is exactly what I hoped for Andrea when she signed on to be my client. Listen to hear story of growth and transformation that is so inspiring, she brings me to tears whenever she talks about it! Want to work with me as your coach? Start here: Fill out a ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠an...

Divorce is a rebirth, you have a new OPPORTUNITY to take your life back into your own hands and make it something you are proud of and LOVE living. Did you want to learn more about working with me as your coach? I would LOVE to talk to you! Start with this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthrough session! We will uncover your blocks and blin...

Betrayal rewires the brain to foster hypervigilance and mistrust, often leading to self-blame and negative beliefs about relationships. This episode explores betrayal's impact on the brain creating patterns of mistrust and how to heal it. Did you want to learn more about working with me as your coach? Fill out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Bre...

I hear it all the time, "I just want to be Happy." But here we are as grown ass adults wishing on a star for the one thing we want, and don't know how to create for ourselves. Inside this episode I dive into the longest Happiness Study ever done, and I share with you the REAL ways to create Happiness, and it's not what you think! Want to work with me as your coach? Start here: Fi...

This is the one thing that can change everything. It is shifting from negativity and bitterness to finally having Radical Acceptance about the divorce. When you have that, you truly begin your healing journey. Did you want to learn more about working with me as your coach? Fill out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthrough session! We will unco...

All our lawyer questions answered in this episode with seasoned law attorney Michele Locke. Michele gives the straight talk on how we all need to advocate for ourselves in this process. Connect with Michele on Insta @attorneymichelelocke Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthrough sessi...

Insecurity is the fast way to self-sabotaging a relationship. Listen in to see if your behaviors match up, and what you can do to heal it. Did you want to learn more about working with me as your coach? Fill out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠"Th...

Podcast guest Leon Garber gives us real psychological insight to what narcissism really is, and surprisingly describes how it is on a spectrum. Learn what “healthy” narcissism looks like and find out the glaring red flags on unhealthy narcissism. Connect with Leon at the links below Blog: ⁠existentialcafe.blog⁠ Instagram: ⁠@Leonsexistentialcafe⁠ Podcast: ⁠Seize the Moment⁠ Did you want to learn mo...

We all hear people talking about their narcissistic ex, but did you ever imagine that labeling him as such can actually do you even more harm than good? This conversation with Marriage and Family Therapist Jonathan Van Viegen flips the conversation to put the focus on the behaviors you do want by having a zero tolerance for the sketchy or uncommitted. Check him out on Instagram, it will up-level y...