Get Leaner & Live Longer

Have you ever wanted to have a coach look at your meals, supplements, or lifestyle and provide you with a specific action step to get closer to hitting your goal?   That's what these episodes are designed to do - give you a quick win so that you don't feel stuck or unsure of what to do.   Resources  Book YOUR  Nutrition Audit (Free) freenutritionaudit.com/ Get Nate's Million Dollar Body Method (Am...

Starting a new diet and undergoing a new program can be frustrating.  And you're not alone in that!  Most days, you'll feel as if you're not making any progress and are stuck in phase one.  In this episode, Kyle Tyler and I talk about the different phases of fat loss.  Join us as we share our insights on this experience.   [00:01 - 09:00] Opening Segment The man with three first names, Kyle Andrew...

This is a special episode of the Low Carb Hustle Podcast where you get to listen in while I do some coaching with the members of the community.  You can plug into this amazing community for FREE: http//:joinnatesgroup.com We have a few more openings next month for this type of coaching, so grab a spot before they're gone: http://freenutritionaudit.com

The Low Carb Hustle is for anyone who wants to get lean, get strong, and get paid.  A lot of us work out not just for health and longevity, but because we want to actually look fit and healthy, if not jacked and shredded. It's time to let go of the stigma around training for aesthetics. The majority of the world starts a fitness habit because they want to look better. That's rad, and if that's you...

The Low Carb Hustle is for anyone who's trying to get lean, get strong, and get paid! In this episode we get a chance to talk to Danny Kavadlo aka Danny the Trainer (NOT Danny the Influencer). Danny Kavadlo was born in Brooklyn, NY, eats mainly plants and animals, and exercises every day. Danny has been featured in the New York Times, Huffington Post, New York Post, and Men's Health, and is a cont...

The Low Carb Hustle is for anyone who is trying to get lean, get strong, and get paid! In this episode, we welcome the new host of the Low Carb Hustle podcast - Nate Palmer. Just like the old host except I probably talk about Pete Davidson a bit too much. Join me and cohost Kyle Tyler aka Juicy Cheeks on a whirlwind adventure. Listen here to find out: What's changing with Low Carb Hustle?  Who sho...

In this episode Adam and Robert introduce you to your new host Nate Palmer!

Check out EP 042 of The Low Carb Hustle podcast as we discuss all the details of KetoCon 2022 with the Keto Boss Lady Robin Switzer. Use the promo code HUSTLE to get our special KetoCon discount: https://www.ketocon.org/ketocon-2022/  

In this episode of the Low Carb Hustle Podcast the guys are joined by Melissa Vogel and Frank Rich. Check out EP 041 as they discuss: *Robert and Crystal making sweet sweet love and creating Baby Savage. *Danny and Adam's best Dad Prep Tips for Robert. *Adam's cholesterol levels. *Business tips for online entrepreneurs. *Weird Gym Stories. *Book/Audio recommendations of the month.

Check out episode 040 of The Low Carb Hustle podcast as the guys are joined by Gormy and Keto Coach Mary! Topics discussed: *What it means to be a modern day stoic. *Which Stoics the guys relate to the most. *Which Wu Tang Clan member the guys relate to the most. *Major Keto weight loss success. *What was their first cassette/CD ever purchased. *Current Book recommendations Follow Keto Coach Mary:...

This is a special TAKEOVER episode where we've invited our friend Brian Gryn to come in and take over the show! Check out EP 039 of The Low Carb Hustle podcast as Brian drops 5 tips to help you maximize your intermittent fasting efforts. Be sure to check out Brian's podcast: Get Lean Eat Clean    Connect with Brian: https://briangryn.com/  

Are you living a Keto or Low Carb lifestyle and wondering things like: *Why does my sleep suck? *Are there any supplements I should be taking to improve my sleep quality? *How much sleep do I actually need to get each night?   Check out EP 038 of The Low Carb Hustle Podcast as the guys dive deep on their sleep optimization tips!

This is a special TAKEOVER episode where we've invited our friend Rachelle Heinemann to come in and take over the show! Check out EP 037 of The Low Carb Hustle podcast as Rachelle drops 8 tips to develop a healthy relationship with food. Be sure to check out Rachelle's podcast: Understanding Disordered Eating Connect with Rachelle: https://www.rachelleheinemann.com/  

Are you living a Keto or Low Carb lifestyle and wondering things like: *Should I be doing cardio? *Will cardio help me get better results from Keto? *What type of cardio should I be doing?   Check out EP 036 of The Low Carb Hustle Podcast as the guys dive deep on their fat burning cardio tips!

Are you living a Keto or Low Carb lifestyle and wondering things like: *Should I be doing Intermittent Fasting? *Will extended fasts help or hurt my results? *What am I allowed to consume during a fast? Check out EP 035 of The Low Carb Hustle Podcast as the guys dive deep on their best fasting tips!   www. LowCarbHustlePodcast.com  

Check out episode 034 as the guys get an update from Robert about the progress on the Keto Brick Compound 2.0. Thanks for supporting the show: www. LowCarbHustlePodcast.com  

We dub thee Ketogenic! Check out episode 033 of The Low Carb Hustle Podcast where the guys dish out their favorite keto supplement recommendations. Topics discussed: *Creatine: Yes or No? *Their fav electrolyte supplements. *The top secret powerhouse ingredient in the Keto Brick. * The ONE super common supplement that NONE of the guys have in their kitchen cabinet. Check out our new Low Carb Hustl...

It's time to take your fitness to the MOON! Check out episode 032 of The Low Carb Hustle Podcast where the guys dish out their favorite fitness equipment recommendations. *Danny talks about his go-to machine for warming up his giant arms. *Robert tells us which hamstring exercise to do instead of seated hamstring curls. *Adam talks about his journey into using fitness machines for the first time i...

This episode definitely ROCKS! If you've ever wondered how to not only get lean but stay lean with the ketogenic diet this episode is going to be your JAM! Check out episode 031 of The Low Carb Hustle podcast where the guys discuss: *Where to start in our quest to get lean? *The one huge mistake people are making when trying to lose fat. *Where exercise comes into the equation once our keto diet i...

Check out episode 030 of The Low Carb Hustle Podcast as the guys chat with Dustin from Fire Creek Snacks. Topics discussed: *How Fire Creek got their products into 500 retail locations. *The Upside and Downside of marketing your brand at trade shows. *The Power of a giveaway collaboration. Check out Fire Creek Snacks: www. FireCreekSnacks.com   Check out our brand new HU$TLE Apparel at:   www. Low...

Check out EP 029 of The Low Carb Hustle Podcast as the guys do a low carb entrepreneur strategy session with Coach Brenda Breland and discuss: *Giving yourself permission to be authentically YOU on social media. *Connecting with ideal clients. *Being a full time entrepreneur. *Social media strategies to grow your business. Connect with Coach Brenda: https://www.instagram.com/balancingbreland/   Ch...

Check out episode 028 of The Low Carb Hustle Podcast as the guys bro it out and talk about how they each deal with drama on social media. Check out our brand new HU$TLE Apparel at:   www. LowCarbHustlePodcast.com

Check out EP 027 of The Low Carb Hustle Podcast as the guys do a low carb entrepreneur strategy session with Coach Jessyca Reynolds and discuss: *How to get free Uber rides. *The importance of just getting STARTED when you are writing a book. *Book launch strategies. *Book publishing ideas. *Giving yourself permission to be authentically YOU. Connect with Coach Jessyca: https://www.instagram.com/c...

Check out episode 026 of The Low Carb Hustle Podcast as the guys sit down with fitness legend Jay Ferruggia and discuss all the important health and fitness topics like: *Hip Hop *Pro Wrestling *Karaoke skills *Improv and Stand Up comedy But for real......they do dive into some serious topics like: *Jay's tips for hosting an amazing live experience with your community members. *His recommendation...

We know that there are more than a few of you out there that are working your 9-5 job and have dreams of becoming full time entrepreneurs. Check out episode 025 of The Low Carb Hustle podcast as Robert and Danny discuss what went into their decision to leave the security of their job and become full time entrepreneurs.   Join us for Low Carb Business School on Saturday, June 26th   www. LowCarbHus...