Get In Your Feelings

In this episode, integrative life coach Karina Zavala opens up about her journey from burnout in the mental health field to building a coaching business. Karina shares how shadow work, subconscious patterning, and somatic practices became the foundation for both her own healing and the transformation she now guides her clients through, along with the mindset shifts that helped her push past self-d...

I’m welcoming back Jesenia and Alisha of The Medicine Women's Collective to talk about building a spirit-led community, launching a virtual membership, and the mindset shifts that helped them move through self-doubt. We dig into how a year of consistent in-person events and aligned community care laid the foundation for a launch that welcomed 40 women into their beta round, and how their colle...

In this episode, I dive into my personal journey with authenticity in sales, entrepreneurship, and self-expression — starting all the way back from my college sales jobs. I share what I've learned about mirroring and connecting authentically with clients, the challenge of being a "chameleon" versus showing up as my true self, and how your values shape your business identity and clien...

In this episode, I open up about why I rebranded The Belief Game podcast — shifting from self-trust embodiment coaching to empowering women of color entrepreneurs in building sustainable, impactful businesses. I share why belief is like a muscle you have to build, how borrowing belief from mentors and community gets you through until you trust yourself, and why consistency and community are the re...

Discover how Veronica Suazo stopped self-sabotaging and finally launched her coaching business — while staying rooted in her community and true to herself. This episode is a real client case study in what mindset shifts, self-belief, and the right support system can actually do for an entrepreneur. Veronica gets into her journey from a party girl youth to becoming a therapist and now coach and com...

Your first clients are closer than you think. In this episode, I get real about my personal journey launching my business — the excitement, the emotional moments, and the hard truth about what happens when the initial support fades.  I share why your existing network is your most powerful asset when starting or relaunching, and how showing up consistently on social media and in person leads to cli...

In this episode, I get real about my journey hosting healing circles, day retreats, and in-person events — from my very first solo event to large-scale full day events. I break down the common fears around hosting, why you don't need to wait until you're "ready," and how starting small is actually the strategy. Whether you're dreaming of a big retreat or just trying to host y...

I unpack one of the most powerful reframes in business: selling isn't sleazy. For women of color, it's ancestral healing. In this episode I connect the dots between our history and our relationship with money, visibility, and selling — from the legacy of stolen labor and economic exclusion to the deeply conditioned belief that we must give freely without ever receiving. If you're a WOC entrepreneu...

If you've ever hesitated to spend money in your business because it felt scary or irresponsible — this episode is for you. The truth is, the way you think about money in your business determines how far it can actually grow. And when you start seeing expenses as investments rather than losses, everything changes. In this episode, I'm sharing how shifting your mindset around investing in yo...

​​In this episode, I’m literally reading from my journal during my 2026 $38.5K launch — like real-time thoughts, emotions, and what was actually going through my head as it was all happening. I share how I used journaling to ground myself, build belief, and move through moments of doubt, criticism, and pressure while still showing up to sell. This is the behind-the-scenes of my mindset, self-talk,...

Tina Pham, MSTCM, L.Ac., is a second-generation acupuncturist and herbalist and the founder of Persimmon Acupuncture in San Francisco. Rooted in Chinese Medicine, Tina supports whole-person well-being by exploring how body, emotions, and life experience intersect. She is pursuing post-graduate training in Chinese Medicine Psychiatry, expanding her focus on mental health and integrative care. Beyon...

Hazel is a multi-passionate artist, offering creative healing events, photography, and brand support for women. Her mission is to bring forth healing through connection, celebration, and creativity. She loves supporting women in shining a light on all that they are.  Join us as Hazel reflects on her business growth, mindset shifts, and discovering clarity while balancing her passions. She also div...

In this episode, I share a personal story about getting stranded in Mexico due to the cartel! I share valuable lessons I learned from that experience as well as learning to rest more on that trip after a successful launch. If you've ever faced uncertainty or travel mishaps, this episode goes deep into handling anxiety, the importance of community, and trusting that everything always works out....

Alisha and Jesenia are the founders of The Medicine Women Collective, a sacred space for healers, witches, and spirit-led entrepreneurs to rise in sisterhood, deepen their inner work, and build soul-aligned businesses from a full, rooted cup. After 19+ years of walking side by side through every season of life, they've answered the call from Spirit and their ancestors to create this collective. Li...

Christene Joy is is the CEO (Courageous Equanimous Officer) of Lead with JOY, who uploads overwhelmed and high-functioning Parents, Educators, and Creators to reconnect to their inner wisdom so they can trust their intuition and lead with [J]ust [O]wning [Y]ourself. Listen on how Christene Joy was able to own her multiple identities of being a yoga instructor and leadership coach as well as what i...

Carlyle is a certified personal trainer, (NCSF- CPT and NASM- PES) fitness instructor and intuitive mind + body coach. Listen on how Carlyle was able to scale her business from 1:1 to 1:many training classes, gain her time back, make more money, and shift her identity to the true business owner she is after being a PT for 10 years. We talk about how childhood wounds affect us in adulthood and most...

My first episode back after taking a ONE YEAR break! In this short episode I give a high level overview of updates from 2025 and what to expect in 2026. The pod is back and better than EVER. A rebrand is emerging very very soon to be reflective of what future episodes will be. But for now, let's just get into it!

Belief work will create the results of your goals and dreams so let’s talk about it! Belief work is creating new thoughts and beliefs that help with your manifestations. In this episode I go over why it’s important to incorporate this work into your routine as well as exactly how to do it.  I also share my own journey with belief work starting in 2019. I touch on how I do my own as well as go down...

Have you ever wondered why two people who have similar backgrounds who also go through similar experiences can end up so differently? Or why siblings have end up in totally different paths from one another? It’s simply how individuals respond to events that occur in their lives. In this episode we’ll talk about how your response to life situations could either be helping or hurting you. As humans,...

For many people when they discover mindfulness techniques like breathwork and meditation it can be life changing! It IS life changing however, it can also be a way to escape your current emotions. Shocking, right?! I thought the same thing when I found out and honestly had some resistance at first. But if you think you might be emotionally bypassing then listen to the episode! When you consider yo...

Trust is when someone keeps their word. Self trust is when you keep your word to yourself even when no one is looking .  If you notice you tend to not keep your promises to yourself and it’s actually starting to hurt your trust then this episode is for YOU. I dive into what self trust is and how to create promises to yourself that feel good and that will help you build on your trust.  Creating jus...

*Disclaimer: We are only speaking about our own personal stories and experiences for community about alcohol use. We are not licensed professionals and this is not intended to replace professional diagnosis or treatment.  Cheers to having another guest IRL – Amanda Aguiliar! Amanda Aguilar is a Self-Love and Empowerment Coach, dedicated to helping young girls and women break free from societal pre...

Your thoughts will ALWAYS create your results. So what does that mean? Upleveling your thoughts has the power to create infinite results!  In this episode I share simple yet effective mindset shifts I did in my life to reach my goals as well as a common thought many entrepreneurs have when showing up online. Tune in if you want to learn how to make simple mindset shifts that can change the entire...

Get nervous about sharing your life online? Overthink when you want to post about a story about yourself or your past? Get anxious about letting people in a little on your past experiences? You're NOT alone however, the art of storytelling IS queen. Storytelling is what your audience and potential clients need in order to get a sense of if they want to work with you or trust you enough to be in yo...

Are you experiencing a lot of shifts in your life that are causing you to rethink almost EVERYTHING? Are you starting to ask yourself deep questions that are sparking dialogue? Are you noticing a lot of things you didn’t notice before?  You could be experiencing a spiritual awakening. If you’ve ever had one it’s on some IYKYK type sh*t. In this episode I share my journey of my first spiritual awak...