Get a Grip with Dr. Gauri Behari

Ever wonder why you're always the one getting the extra project, training the new employee, planning the office event, or getting the assignment to fix something someone else broke? If you're a high performer, it probably isn't your imagination. In this episode of  Get a Grip , Dr. Gauri Behari unpack swhy capable employees—especially women—are far more likely to be  voluntold  into ex...

Do you replay conversations for hours—or days—after they happen? The meeting ends at 2 p.m., but you're still thinking about what you should have said at 10 p.m. You reread the email. You analyze every facial expression. You draft a text, delete it, rewrite it, and wonder if you've somehow ruined everything. If that sounds familiar, you’ll want to listen to this whole discussion. In this e...

You'd be amazing in that role. There's a management position opening up — you should go for it. If someone's said that to you and your gut reaction was I'm not sure I even want to … then make sure you listen to this one. Dr. Gauri Behari breaks down why that hesitation is completely normal — and about how we define the word "leader" in the first place. Because being a sup...

You say something in a meeting. Silence. Two minutes later, someone else says the same thing… and the room lights up. You do the mute check. Nope, not muted. So what just happened? In Episode 2, a listener brings a situation almost every high performer has lived: speaking up at work and feeling invisible. Natalie and Gauri break down the two injuries hiding inside that moment: the one the room cau...

You walk into a room ready to show up — and then everything upends. In this first episode, moderator Natalie Bulger shares a real moment of professional spiraling after a networking event left her questioning everything: her confidence, her belonging, and whether she even knew what she was selling anymore. Dr. Gauri Behari unpacks it with three tools you can use immediately: her three-lens framewo...

You know that feeling when everything is just too much and you're certain you're about to go under? This is the space for that. Get a Grip with Dr. Gauri Behari is a podcast where host Natalie Bulger brings real listener situations straight to Dr. Gauri Behari — physician leader, healthcare executive, and entrepreneur — and together they flip the frame and find their footing. In this tease...